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Author: Iphosphenes Journals
Publisher: Independently Published
ISBN: 9781096332886
Category :
Languages : en
Pages : 102
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Book Description
This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!
Author: Iphosphenes Journals
Publisher: Independently Published
ISBN: 9781096332886
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!
Author: Joy Fueller
Publisher: Independently Published
ISBN: 9781077524309
Category :
Languages : en
Pages : 152
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Book Description
A must have for all you who love self care out there! The cover is professionally designed and the interior is high-quality. This journal is conveniently sized at 8 x 10 and contains over 150 pages to journal and take notes in. Grab one for yourself or give as gifts. The cover is professionally designed and the interior is high-quality
Author: Anneli Rufus
Publisher: Penguin
ISBN: 1101616296
Category : Self-Help
Languages : en
Pages : 288
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Book Description
“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Author: Jonathan Alexander
Publisher: University of Pittsburgh Press
ISBN: 0822989905
Category : Language Arts & Disciplines
Languages : en
Pages : 422
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Book Description
Writing and Desire is a sustained, multimovement exploration of how writers, particularly queer writers, think and feel through desire as central to their writing practice. In a time of political, social, global, and ecological unrest, how might we understand desire—the desire for things to be different, the desire for a better world—as a crucial dimension of contemporary human experience? What might such a recentering of desire offer us, personally and politically? And how is writing itself, as one of the primary ways through which we express and explore ourselves, central to the expression and exploration of desire? Drawing on recent theoretical work in queer theory and the new materialism, Jonathan Alexander studies a range of queer and trans writers and artists who center desire in their practice and argues that conceptualizing writing as desire allows us to reexperience both writing and our world as saturated with our dreams and wishes for change. In a book both elegant and unsettling, and by turns personal, analytic, and experimental, Alexander challenges us—and himself—to think about desire and writing as the deepest manifestation of our hopes for the future.
Author: Anneli Rufus
Publisher: TarcherPerigee
ISBN: 039917513X
Category : Psychology
Languages : en
Pages : 290
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Book Description
Using extensive research, interviews and her own experiences, the author, who has struggled with low self-esteem her entire life, explores how a lack of faith in ourselves can turn us into our own worst enemies and what can be done to stop this secret epidemic.--Publisher's description.
Author: Iphosphenes Journals
Publisher: Independently Published
ISBN: 9781096332879
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!
Author: Angelo Moore
Publisher:
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
Author: Gargi Kashyap
Publisher: True Dreamster
ISBN: 9390817862
Category : Poetry
Languages : en
Pages :
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Book Description
The anthology is an assemble of poetries, musings and other compositions coming together to give an ode to love. All the writers have tried to poeticize their views and encounters with love and romance in all its glory; whether it be coloring the town red or singing out when you feel the blues. The authors are of every age group giving us an even varied look on how love evolves as we age and grow. It's an attempt to show the highs and lows of love in every stage with a hope you will find your own stories in between some lines and words (we will just let your nostalgia do the trick ;) A simple and bewitching collection about love, heartbreak and everything in between. Hope you fall in love!
Author: Trixie Mattel
Publisher: Penguin
ISBN: 0593086708
Category : Humor
Languages : en
Pages : 210
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Book Description
*A NEW YORK TIMES BESTSELLER* The RuPaul's Drag Race legends, stars of UNHhhh, and expert biological women share the secrets of their feminine mystique in this satirical guide to beauty and homemaking. Drag superstars Trixie Mattel and Katya have long captivated fans with their stunning looks, onscreen chemistry, and signature wit. In Trixie and Katya's Guide to Modern Womanhood, the pair channel that energy into an old-school etiquette guide for ladies. In essays, conversations, and how-to sections peppered with hilarious, gorgeous photos, Trixie and Katya will advise readers on beauty and fashion and tackle other vital components of a happy home, such as money, self-love, and friendship; sharing advice and personal stories in high-concept fashion. Informative, humorous, and heartwarming, Trixie and Katya's Guide to Modern Womanhood is the book that their fans have been waiting for.
Author: Sharon Salzberg
Publisher: Shambhala Publications
ISBN: 1611808200
Category : Religion
Languages : en
Pages : 190
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Book Description
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.
