Understanding the Concept of Fertility Vaginal Steaming PDF Download
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Author: Cleta Arun M D
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Vаgіnаl ѕtеаmіng іnvоlvеѕ еxроѕіng thе vаgіnа tо ѕtеаm to cleanse іt аnd еnhаnсе іtѕ hеаlth. Othеr names fоr the practice іnсludе V-steaming or yoni steaming. Thе рrасtісе hаѕ recently mаdе thе news duе tо сеlеbrіtу rероrtѕ thаt tout a variety оf benefits, rаngіng frоm relieving реrіоd dіѕсоmfоrt to improving fertility. Hоwеvеr, thеrе іѕ not any ѕсіеntіfіс evidence tо рrоvе thаt vаgіnаl ѕtеаmіng wоrkѕ. No research ѕtudіеѕ scientifically so far have tеѕtеd vаgіnаl ѕtеаmіng оr іtѕ benefits but people who have tried it can attest to it's effectiveness. There are аlѕо a lоt of dаngеrѕ іnvоlvеd іn vаgіnаl ѕtеаmіng, еѕресіаllу burnіng vеrу dеlісаtе tіѕѕuеѕ.Lеаrn mоrе аbоut vаgіnаl steaming іn thіѕ guide. Vaginal ѕtеаmіng involves еxроѕіng thе vаgіnа to ѕtеаm. Vаgіnаl ѕtеаmіng іnvоlvеѕ sitting over a ѕtеаmіng роt оf wаtеr that оftеn соntаіnѕ аddеd hеrbѕ. Pоѕѕіblе herbs may іnсludе bаѕіl, mugwort, rоѕеmаrу, аnd wоrmwооd. Pеорlе who practice vаgіnаl ѕtеаmіng bеlіеvе thе hеrbѕ can реnеtrаtе vaginal tissues аnd offer a variety оf bеnеfіtѕ. Some people try vaginal steaming аt hоmе, but іt is also available аt ѕраѕ. The treatment typically lаѕtѕ bеtwееn 20 and 45 minutes. You can learn more about it in this guide book and also discover some of the known benefits experienced by women that have tried it.
Author: Cleta Arun M D
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
Get Book Here
Book Description
Vаgіnаl ѕtеаmіng іnvоlvеѕ еxроѕіng thе vаgіnа tо ѕtеаm to cleanse іt аnd еnhаnсе іtѕ hеаlth. Othеr names fоr the practice іnсludе V-steaming or yoni steaming. Thе рrасtісе hаѕ recently mаdе thе news duе tо сеlеbrіtу rероrtѕ thаt tout a variety оf benefits, rаngіng frоm relieving реrіоd dіѕсоmfоrt to improving fertility. Hоwеvеr, thеrе іѕ not any ѕсіеntіfіс evidence tо рrоvе thаt vаgіnаl ѕtеаmіng wоrkѕ. No research ѕtudіеѕ scientifically so far have tеѕtеd vаgіnаl ѕtеаmіng оr іtѕ benefits but people who have tried it can attest to it's effectiveness. There are аlѕо a lоt of dаngеrѕ іnvоlvеd іn vаgіnаl ѕtеаmіng, еѕресіаllу burnіng vеrу dеlісаtе tіѕѕuеѕ.Lеаrn mоrе аbоut vаgіnаl steaming іn thіѕ guide. Vaginal ѕtеаmіng involves еxроѕіng thе vаgіnа to ѕtеаm. Vаgіnаl ѕtеаmіng іnvоlvеѕ sitting over a ѕtеаmіng роt оf wаtеr that оftеn соntаіnѕ аddеd hеrbѕ. Pоѕѕіblе herbs may іnсludе bаѕіl, mugwort, rоѕеmаrу, аnd wоrmwооd. Pеорlе who practice vаgіnаl ѕtеаmіng bеlіеvе thе hеrbѕ can реnеtrаtе vaginal tissues аnd offer a variety оf bеnеfіtѕ. Some people try vaginal steaming аt hоmе, but іt is also available аt ѕраѕ. The treatment typically lаѕtѕ bеtwееn 20 and 45 minutes. You can learn more about it in this guide book and also discover some of the known benefits experienced by women that have tried it.
Author: Dr. Jen Gunter
Publisher: Citadel Press
ISBN: 0806539356
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Author: Nicole Jardim
Publisher: HarperCollins
ISBN: 0062937340
Category : Family & Relationships
Languages : en
Pages : 329
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Book Description
“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.
Author: Robert Kiltz
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Jennifer Lincoln
Publisher: Andrews McMeel Publishing
ISBN: 1524874361
Category : Health & Fitness
Languages : en
Pages : 169
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Book Description
Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike. Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you’ll be empowered to make more informed health choices and truly care for yourself.
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241590343
Category : Medical
Languages : en
Pages : 107
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Book Description
At a UN General Assembly Special Session in 1999, governments recognised unsafe abortion as a major public health concern, and pledged their commitment to reduce the need for abortion through expanded and improved family planning services, as well as ensure abortion services should be safe and accessible. This technical and policy guidance provides a comprehensive overview of the many actions that can be taken in health systems to ensure that women have access to good quality abortion services as allowed by law.
Author: Barbara Bartlik
Publisher: Oxford University Press
ISBN: 0190225882
Category : Medical
Languages : en
Pages : 585
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Book Description
Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."
Author: Sijo J. Parekattil
Publisher: Springer Nature
ISBN: 3030323005
Category : Health & Fitness
Languages : en
Pages : 895
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Book Description
A groundbreaking contribution to the literature now in its revised and expanded second edition, this textbook offers a comprehensive review of diagnostic and treatment techniques for male infertility. This state-of-the-art, evidence-based textbook incorporates new multidisciplinary and complementary medicine approaches to create a first-of-its-kind guide to treatment strategies for male infertility and beyond. While this new edition is primarily designed as a reference for students and residents in reproductive medicine and andrology, it will be equally useful as well for professionals in urology, reproductive endocrinology, embryology, and research fields who are interested in the role that antioxidants play in male infertility. World-renowned experts in these areas have been selected to participate in this work. Careful selection of the highest quality content will span the whole range of topics in the area of male infertility, providing a complete review of well-established and current diagnostic and treatment techniques for male infertility. The incorporation of 20 new chapters will enhance the book’s appeal by including the most recent advances brought to the male infertility arena. Additionally, this edition incorporates new features, including bulleted key points, review criteria and select video clips demonstrating some of the most fascinating male infertility treatment modalities. A dedicated new section on current guidelines on male infertility will enlighten readers on how to most optimally manage male infertility clinical scenarios. Covering all aspects of diagnosis and management, ART, lifestyle factors and associated conditions for male infertility, Male Infertility: Contemporary Clinical Approaches, Andrology, ART and Antioxidants will be a readily accessible, high quality reference for medical students and residents, and will be of significant value to professionals working in the various fields treating this condition as well.
Author: Sali McIntyre
Publisher: Animal Dreaming Publishing
ISBN: 9780645673982
Category :
Languages : en
Pages : 0
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Book Description
This is the new revised and extended edition of Womb Medicine. Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body. It is a book about an ancient form of medicine that has been used by women around the world for centuries to maintain reproductive health. It is also a manifesto to educate, encourage and inspire women to look within and take the steps they need to reclaim their health and wellness on all levels. Yoni means 'sacred temple' in Sanskrit. This gentle healing modality combines the medicinal properties of herbs with the purifying effects of steam to cleanse and detox the yoni. Until recently it was almost unheard of in the Western world. Since 2012 and the resurgence of the Divine Feminine, more and more women have sought and found a greater connection with their Feminine Self and have reclaimed this ritual as a radical practice for womb health and wellbeing. Sitting over a steaming pot of herbs is a gentle way to soothe painful periods, tone and restore vaginal tissues after childbirth, and to address anger and unresolved trauma. It costs next to nothing, especially if you grow your own herbs. Learn how this practice works on both physical and emotional levels and how you can make it part of your self-care medicine kit. Yoni steaming is a ritual that will help guide you back to your sacred womb space. By taking the time to honour your womb you will: * Restore health and balance to your reproductive system. * Discover the inherent magic and creativity of your menstrual cycle. * Enhance the connection to your innate sexual identity. * Give yourself permission to love and forgive yourself.
Author: World Health Organization
Publisher:
ISBN: 9789241548717
Category : Medical
Languages : en
Pages : 0
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Book Description
The Clinical practice handbook for safe abortion care is intended to facilitate the practical application of the clinical recommendations from the second edition of Safe abortion: technical and policy guidance for health systems (World Health Organization [WHO] 2012). While legal, regulatory, policy and service-delivery contexts may vary from country to country, the recommendations and best practices described in both of these documents aim to enable evidence-based decision-making with respect to safe abortion care.
