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Author: Rashmi Kudesia MD, MSc
Publisher: Sourcebooks, Inc.
ISBN: 1647393574
Category : Health & Fitness
Languages : en
Pages : 281
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Book Description
Track your fertility through science and strategy—a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101—Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking—Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health—Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything—Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.
Author: Rashmi Kudesia MD, MSc
Publisher: Sourcebooks, Inc.
ISBN: 1647393574
Category : Health & Fitness
Languages : en
Pages : 281
Get Book Here
Book Description
Track your fertility through science and strategy—a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101—Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking—Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health—Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything—Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.
Author: Rashmi Kudesia
Publisher: Rockridge Press
ISBN: 9781647393564
Category :
Languages : en
Pages :
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Book Description
Track your fertility through science and strategy--a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101--Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking--Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health--Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything--Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.
Author: Jane Knight
Publisher: Routledge
ISBN: 1317654218
Category : Medical
Languages : en
Pages : 566
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Book Description
Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness
Author: Toni Weschler
Publisher: HarperCollins
ISBN: 0062409913
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author: Evelyn Billings
Publisher: Gracewing Publishing
ISBN: 9780852442623
Category : Contraception
Languages : es
Pages : 268
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Book Description
Author: Emma Lynch
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Taking Charge of Your Fertility" is a comprehensive and empowering guidebook designed to help individuals navigate the intricate landscape of reproductive health and family planning. This acclaimed book provides a wealth of knowledge, practical insights, and evidence-based strategies for understanding and optimizing fertility. **Key Features: ** 1. **Holistic Approach: ** The book takes a holistic approach to fertility, covering not only the biological aspects of reproduction but also the emotional, psychological, and lifestyle factors that influence reproductive health. 2. **Educational Foundation: ** Emma Lynch lays a strong educational foundation by explaining the intricacies of the menstrual cycle, ovulation, and fertility awareness. Readers gain a deep understanding of their bodies, enabling them to make informed decisions. 3. **Fertility Awareness Methods: ** The book extensively explores fertility awareness methods, including charting, monitoring basal body temperature (BBT), observing cervical mucus changes, and using ovulation prediction kits (OPKs). Step-by-step guidance helps readers implement these techniques effectively. 4. **Empowerment through Knowledge: ** By providing readers with the tools to interpret their own fertility signs, the book empowers individuals to actively participate in their reproductive health journey. This knowledge is particularly valuable for those planning to conceive or avoid pregnancy naturally. 5. **Troubleshooting and Problem-Solving: ** "Taking Charge of Your Fertility" addresses common challenges individuals may face on their fertility journey. The book offers practical solutions, troubleshooting tips, and guidance for seeking professional help when needed. 6. **Inclusivity and Sensitivity: ** Recognizing the diverse experiences of readers, the book adopts an inclusive and sensitive approach. It acknowledges various fertility challenges, including irregular cycles, and provides support for individuals with different reproductive goals. 7. **Contraception Options: ** The book covers a spectrum of contraception options, offering insights into natural methods, barrier methods, and medical options. It helps readers make choices aligned with their preferences and family planning goals. 8. **Comprehensive Wellness: ** Beyond reproductive aspects, the book delves into the broader concept of wellness. It explores the impact of lifestyle, nutrition, stress, and emotional well-being on fertility, promoting a balanced and holistic approach to health. 9. **Accessible Language: ** Written in an accessible and reader-friendly language, the book makes complex topics understandable for a wide audience. It bridges the gap between medical knowledge and everyday understanding, making it an invaluable resource for individuals at any stage of their reproductive journey. "Taking Charge of Your Fertility" stands as a trusted companion, offering guidance, support, and a roadmap for those seeking to proactively manage their reproductive health. Whether aiming to conceive, avoid pregnancy, or simply gain a deeper understanding of one's body, this book equips readers with the tools and knowledge needed to take charge of their fertility journey with confidence and empowerment.
Author: Jane Knight
Publisher: Sheldon Press
ISBN: 1399814605
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility awareness methods available. This essential guide to reproduction puts you in control of your fertility by explaining how your body works, giving you the confidence to make informed decisions about your sexual and reproductive health. It answers every conceivable question about fertility awareness using detailed images, charts and a step-by-step guide to tracking your temperature and observing the bodily changes associated with ovulation, and gives clearly defined guidelines for how to plan, or avoid, a pregnancy. Dispelling the myths around fertility awareness methods, and explaining the pros and cons of reproductive technologies such as fertility apps, this book also gives practical answers to the questions that all women ask, including: * Want to understand reproduction and how your body works? * Want to know how to plan or avoid pregnancy? * Want to use fertility awareness methods? * Fertility apps - what do I need to know? Take control of your fertility and make informed choices at all stages of your reproductive life. With insights into optimum health and preconception care, plus detailed practical advice to ensure the best possible conditions for pregnancy, What Every Woman Needs to Know About Fertility provides unique, comprehensive guidance and choices for all on how to plan or avoid pregnancy naturally.
Author: Barbara Kass-Annese
Publisher: Hunter House Publishers
ISBN:
Category : Family & Relationships
Languages : en
Pages : 162
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Book Description
Explains the fertility cycle and the symptoms of fertility, and explains how to use this technique in conjuction with other methods of contraception.
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1776981243
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
Are you ready to start your journey towards parenthood? Look no further than "Preconception and Birth Control: Transitioning to Parenthood." This short read book is your ultimate guide to understanding fertility, choosing the right contraception, and preparing for pregnancy. With a comprehensive table of contents, you'll have all the information you need at your fingertips. The first section of the book, "Understanding Fertility," delves into the intricacies of the reproductive system. Learn about the menstrual cycle, ovulation, and the factors that can affect fertility. Armed with this knowledge, you'll be better equipped to make informed decisions about your reproductive health. In "Fertility Testing," we explore the various methods available to assess both female and male fertility. From hormone tests to semen analysis, you'll gain a deeper understanding of the diagnostic tools used by healthcare professionals. Choosing the right contraception is a crucial step in family planning. The section on "Choosing the Right Contraception" provides an overview of hormonal methods, barrier methods, and long-acting reversible contraception (LARC). Discover the pros and cons of each option to find the one that suits your lifestyle and preferences. Once you've decided to embark on the journey to parenthood, "Preparing for Pregnancy" offers valuable advice on making healthy lifestyle choices. From nutrition and supplements to preconception care, this section provides practical tips to optimize your chances of conceiving. Seeking professional help is sometimes necessary, and "Seeking Professional Help" guides you through the process. Learn about fertility specialists, reproductive endocrinologists, and other medical professionals who can assist you on your path to parenthood. For those interested in alternative approaches, "Alternative Approaches" explores natural family planning methods, fertility awareness, and herbal remedies and supplements. Discover additional options that may complement traditional medical interventions. Finally, the book concludes with a "Frequently Asked Questions" section, addressing common concerns and providing expert answers. If you have any further questions or comments, the book encourages you to reach out for support. As a bonus, when you purchase "Preconception and Birth Control: Transitioning to Parenthood," you'll receive a free copy of "How To Be A Super Mom." This additional resource offers practical tips and advice for navigating the challenges of motherhood. Don't wait any longer to start your journey towards parenthood. Get your copy of "Preconception and Birth Control: Transitioning to Parenthood" today and take the first step towards building the family of your This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Birth Control: Transitioning to Parenthood Understanding Fertility Fertility Testing Female Fertility Testing Male Fertility Testing Choosing the Right Contraception Hormonal Methods Barrier Methods Long-Acting Reversible Contraception (LARC) Preparing for Pregnancy Healthy Lifestyle Choices Nutrition and Supplements Preconception Care Seeking Professional Help Fertility Specialists Reproductive Endocrinologists Other Medical Professionals Alternative Approaches Natural Family Planning Methods Fertility Awareness Herbal Remedies and Supplements Frequently Asked Questions Have Questions / Comments?
Author: Cathryn B. Heath
Publisher: Springer Science & Business Media
ISBN: 0387766049
Category : Medical
Languages : en
Pages : 426
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Book Description
Despite the common perception that medicine is becoming specialty driven, there are many reasons for primary care providers to offer women’s health procedures in an office setting. Women feel more comfortable having procedures done by prov- ers whom they already know and trust. Continuity of care is still valued by patients, who trust their primary care providers to work with them as collaborators in the decision-making process. Women have found that their options for care have become limited, not by their own decision, but by the lack of training of their p- vider. In rural areas, the barriers of time, expense, and travel often prevent many women from obtaining necessary care; yet many of the procedures that these women are requesting are relatively easy to learn. Positive experiences are shared by women who then refer friends and family by word of mouth. This book has been designed to assist not only the clinician performing the pro- dures covered, but also the office staff with setting up the equipment tray prior to p- forming the procedure and with preparing office documents and coding information needed to complete the procedure. Most procedures covered can be done with a mi- mum investment in equipment and require minimal training.
