Author: Paul Moore
Publisher: A&C Black
ISBN: 1472900502
Category : Sports & Recreation
Languages : en
Pages : 178
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Book Description
The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally. To train and race at the highest level of competition over hundreds – and sometimes thousands – of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of these athletes. Having interviewed fourteen ultra athletes, Paul Moore distils the dynamics of the mental toughness they required – the motivation, focus and ability to keep the mind positive deep in the heart of fatigue. What did it take, for instance, for Rachel Cadman to 'eat the elephant' of the Arch to Arc (running from London to Dover, swimming the Channel, then cycling to Paris)? And to win? That takes steeliness beyond all mere effort, pushing through and improvising when necessary. The stories of these hard-fought wins feature strongly in the contributions from Brett Sutton, world-renowned triathlon coach, and Craig Alexander, one of the greatest athletes in the history of Ironman. Others, like Dee Cafari, the first woman to circumnavigate the world solo in both directions, required the resilience to overcome challenges they had set themselves. With working examples of the implementation of their mental strategies, Ultra Performance not only gives an insight into the toughest moments these professional athletes have ever faced, but also offers advice to readers on how they can adapt and employ these techniques for themselves, often to the non-sporting pursuits of everyday life.
Author: Mu Naushad
Publisher: CRC Press
ISBN: 1466591544
Category : Science
Languages : en
Pages : 480
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Book Description
Due to its high sensitivity and selectivity, liquid chromatography–mass spectrometry (LC–MS) is a powerful technique. It is used for various applications, often involving the detection and identification of chemicals in a complex mixture. Ultra Performance Liquid Chromatography Mass Spectrometry: Evaluation and Applications in Food Analysis presents a unique collection of up-to-date UPLC-MS/MS methods for the separation and quantitative determination of components, contaminants, vitamins, and aroma and flavor compounds in a wide variety of foods and food products. The book begins with an overview of the history, principles, and advancement of chromatography. It discusses the use of UHPLC techniques in food metablomics, approaches for analysis of foodborne carcinogens, and details of UPLC-MS techniques used for the separation and determination of capsaicinoids. Chapters describe the analysis of contaminants in food, including pesticides, aflatoxin, perfluorochemicals, and acrylamide, as well as potentially carcinogenic heterocyclic amines in cooked foods. The book covers food analysis for beneficial compounds, such as the determination of folate, vitamin content analysis, applications for avocado metabolite studies, virgin olive oil component analysis, lactose determination in milk, and analysis of minor components of cocoa and phenolic compounds in fruits and vegetables. With contributions by experts in interdisciplinary fields, this reference offers practical information for readers in research and development, production, and routing analysis of foods and food products.
Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218154
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.
Author: Ekkehard Fehling
Publisher: John Wiley & Sons
ISBN: 3433030871
Category : Technology & Engineering
Languages : en
Pages : 198
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Book Description
Selected chapters from the German concrete yearbook are now being published in the new English "Beton-Kalender Series" for the benefit of an international audience. Since it was founded in 1906, the Ernst & Sohn "Beton-Kalender" has been supporting developments in reinforced and prestressed concrete. The aim was to publish a yearbook to reflect progress in "ferro-concrete" structures until - as the book's first editor, Fritz von Emperger (1862-1942), expressed it - the "tempestuous development" in this form of construction came to an end. However, the "Beton-Kalender" quickly became the chosen work of reference for civil and structural engineers, and apart from the years 1945-1950 has been published annually ever since. Ultra high performance concrete (UHPC) is a milestone in concrete technology and application. It permits the construction of both more slender and more durable concrete structures with a prolonged service life and thus improved sustainability. This book is a comprehensive overview of UHPC - from the principles behind its production and its mechanical properties to design and detailing aspects. The focus is on the material behaviour of steel fibre-reinforced UHPC. Numerical modelling and detailing of the connections with reinforced concrete elements are featured as well. Numerous examples worldwide - bridges, columns, facades and roofs - are the basis for additional explanations about the benefits of UHPC and how it helps to realise several architectural requirements. The authors are extensively involved in the testing, design, construction and monitoring of UHPC structures. What they provide here is therefore a unique synopsis of the state of the art with a view to practical applications.
Author: Waters Corporation
Publisher: Waters Corporation
ISBN: 9781879732070
Category : Science
Languages : en
Pages : 0
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Book Description
The Beginners Guide to UPLC: Ultra-Performance Liquid Chromatography, is a 52-page book designed to provide new, existing and potential UPLC users the ability to understand how UPLC technology works, how to be successful with it, and how it can provide impactful results within organizations. Looking for something else? Learn a new technique or technology with the Waters Primers Series, view other titles available here: http://www.wiley.com/go/waters
Author: Mu Naushad
Publisher: CRC Press
ISBN: 1466591552
Category : Science
Languages : en
Pages : 464
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Book Description
This book presents a unique collection of up-to-date UPLC-MS/MS (ultra performance liquid chromatography-tandem mass spectrometric) methods for the separation and quantitative determination of pesticides, capsaicinoids, heterocyclic amines, aflatoxin, perfluorochemicals, acrylamide, procyanidins and alkaloids, lactose content, phenolic compounds, vitamins, and aroma and flavor compounds in a wide variety of foods and food products. With contributions by experts in interdisciplinary fields, this reference offers practical information for readers in research and development, production, and routing analysis of foods and food products.
Author: Gary M. Avalos
Publisher:
ISBN: 9781629484617
Category : Concrete construction
Languages : en
Pages : 0
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Book Description
Advances in the science of concrete materials have led to the development of a new class of cementitious composites, namely ultra-high performance concrete (UHPC). The mechanical and durability properties of UHPC make it an ideal candidate for use in developing new solutions to pressing concerns about highway infrastructure deterioration, repair, and replacement. Since 2000, when UHPC became commercially available in the United States, a series of research projects has demonstrated the capabilities of the material. Three State transportation departments have deployed UHPC components within their infrastructure, and many more are actively considering the use of UHPC. This book documents the research, development, and deployment of UHPC components and includes information about its materials and production, mechanical properties, structural design and structural testing, durability and durability testing, and actual and potential applications. The book concludes with recommendations for the future direction for UHPC applications in the United States.
Author: Q. Alan Xu
Publisher: John Wiley & Sons
ISBN: 1118533984
Category : Technology & Engineering
Languages : en
Pages : 342
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Book Description
Explores both the benefits and limitations of new UHPLC technology High performance liquid chromatography (HPLC) has been widely used in analytical chemistry and biochemistry to separate, identify, and quantify compounds for decades. The science of liquid chromatography, however, was revolutionized a few years ago with the advent of ultra-high performance liquid chromatography (UHPLC), which made it possible for researchers to analyze sample compounds with greater speed, resolution, and sensitivity. Ultra-High Performance Liquid Chromatography and Its Applications enables readers to maximize the performance of UHPLC as well as develop UHPLC methods tailored to their particular research needs. Readers familiar with HPLC methods will learn how to transfer these methods to a UHPLC platform and vice versa. In addition, the book explores a variety of UHPLC applications designed to support research in such fields as pharmaceuticals, food safety, clinical medicine, and environmental science. The book begins with discussions of UHPLC method development and method transfer between HPLC and UHPLC platforms. It then examines practical aspects of UHPLC. Next, the book covers: Coupling UHPLC with mass spectrometry Potential of shell particles in fast liquid chromatography Determination of abused drugs in human biological matrices Analyses of isoflavones and flavonoids Therapeutic protein characterization Analysis of illicit drugs The final chapter of the book explores the use of UHPLC in drug metabolism and pharmacokinetics studies for traditional Chinese medicine. With its frank discussions of UHPLC's benefits and limitations, Ultra-High Performance Liquid Chromatography and Its Applications equips analytical scientists with the skills and knowledge needed to take full advantage of this new separation technology.
Author: Abhay Nanda Srivastva
Publisher: BoD – Books on Demand
ISBN: 1839680202
Category : Science
Languages : en
Pages : 250
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Book Description
Analytical insight of materials provides a lucid pathway for further opportunities in the development of high-potential modified materials. The analytical assessment also enhances the probability of finding suitable materials for various applications. This book presents the latest advancements and applications of analytical chemistry in a systematic manner. It is an anthology of scientific findings and views of researchers from various research centers across the globe on emerging topics of instrumentation, energy, environment, biotechnology, and synthetic enhancement analysis techniques related to analytical chemistry. The volume contains twelve chapters containing discussion, analogies, and graphics for a better understanding of the presented concepts.
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 32
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Book Description
