Live Well to 101

Live Well to 101 PDF Author: Dawn Harper
Publisher: Headline Home
ISBN: 1472248643
Category : Self-Help
Languages : en
Pages : 288

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Book Description
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

Live Well to 101

Live Well to 101 PDF Author: Dawn Harper
Publisher: Headline Home
ISBN: 1472248643
Category : Self-Help
Languages : en
Pages : 288

Get Book

Book Description
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

U.S.-UK Nuclear Cooperation After 50 Years

U.S.-UK Nuclear Cooperation After 50 Years PDF Author: Jenifer Mackby
Publisher: CSIS
ISBN: 9780892065301
Category : History
Languages : en
Pages : 428

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Book Description
As Britain and the United States commemorate five decades of the special nuclear relationship embodied in the 1958 Mutual Defense Agreement (MDA), two leading research institutes--one on either side of the Atlantic--have collaborated to examine that history. The Center for Strategic and International Studies, in Washington, D.C., and the Royal Institute of International Affairs, Chatham House, London, enlisted senior officials, scientists, academics, and members of industry who have been involved in the implementation of the MDA over the years. The contributors were asked to recount how the U.S.-UK nuclear relationship flourished despite such obstacles as the halt in the scientific cooperation that had spurred the Manhattan Project; the Suez crisis; and sharp disagreements over scientific, political, and technical issues. They were also asked to look to the future of this unparalleled transatlantic relationship. Abstracts from 36 oral histories (taken with, among others, Des Browne, UK secretary of state for defence; James Schlesinger, former U.S. secretary of energy; and Harold Brown, former U.S. secretary of defense) add to the historical dimension of this work. The resulting collection of histories, analyses, and anecdotes provides valuable reading for an understanding of how the two nations were drawn together by a common threat during a turbulent era, as well as how they will face future challenges in a radically changed security environment. -- Amazon.com.

An Almanack for the Year of Our Lord ...

An Almanack for the Year of Our Lord ... PDF Author: Joseph Whitaker
Publisher:
ISBN:
Category : Almanacs, English
Languages : en
Pages : 1082

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Agricultural research service, Cooperative state research service, Extension service, Farmer cooperative service, Economic research service

Agricultural research service, Cooperative state research service, Extension service, Farmer cooperative service, Economic research service PDF Author: United States. Congress. House. Committee on Appropriations
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 664

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Canada, Statistical Abstract and Record

Canada, Statistical Abstract and Record PDF Author:
Publisher:
ISBN:
Category : Canada
Languages : en
Pages : 500

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Marketing UK plc - UKTI's five-year strategy

Marketing UK plc - UKTI's five-year strategy PDF Author: Great Britain: Parliament: House of Commons: Trade and Industry Committee
Publisher: The Stationery Office
ISBN: 0215034384
Category : Business & Economics
Languages : en
Pages : 48

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Book Description
The role of UK Trade & Investment (UKTI) is to promote both foreign investment into the UK and support UK exporters. This report looks at both this role and the key aspects of its strategy, in particular it looks at: UKTI's five sector strategies, R&D programme; the role of regional development agencies; the focus on emerging economies; providing the skills to market UK plc; and charging for services. Although it is only four years old UKTI has already had three separate strategies. The Committee support many aspects of the new five year strategy and hope it will be given the time to be implemented without further major changes in direction. However it is important that UKTI is able to demonstrate that it is adding value through its work. The Committee is also concerned that the role of English regional development agencies in promoting inward investment is diluting the UK brand and causing confusion for potential foreign investors.

The Structure and Dynamics of Cities

The Structure and Dynamics of Cities PDF Author: Marc Barthelemy
Publisher: Cambridge University Press
ISBN: 1107109175
Category : Political Science
Languages : en
Pages : 281

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Book Description
Presents a modern and interdisciplinary perspective on cities that combines new data with tools from statistical physics and urban economics.

The Law Journal for the Year 1832-1949

The Law Journal for the Year 1832-1949 PDF Author:
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 520

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Committed to Victory

Committed to Victory PDF Author: Richard Holl
Publisher: University Press of Kentucky
ISBN: 0813165644
Category : History
Languages : en
Pages : 494

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Book Description
“Deeply researched and clearly written . . . a wide-ranging and detailed account of Kentucky’s society, economy, and politics during World War II.” —John W. Jeffries, author of Wartime America When World War II broke out in Europe in September 1939, Kentucky was still plagued by the Great Depression. Even though the inevitably of war had become increasingly apparent earlier that year, the citizens of the Commonwealth continued to view foreign affairs as a lesser concern compared to issues such as the lingering economic depression, the approaching planting season, and the upcoming gubernatorial race. It was only the Japanese attack on Pearl Harbor that destroyed any lingering illusions of peace. In Committed to Victory: The Kentucky Home Front During World War II, author Richard Holl offers the first comprehensive examination of the Commonwealth’s civilian sector during this pivotal era in the state’s history. National mobilization efforts rapidly created centers of war production and activity in Louisville, Paducah, and Richmond, producing new economic prosperity in the struggling region. The war effort also spurred significant societal changes, including the emergence of female and minority workforces in the state. In the Bluegrass, this trend found its face in Pulaski County native Rose Will Monroe, who was discovered as she assembled B-24 and B-29 bombers and was cast as Rosie the Riveter in films supporting the war effort. Revealing the struggles and triumphs of civilians during World War II, Holl illuminates the personal costs of the war, the black market for rationed foods and products, and even the inspiration that coach Adolph Rupp and the University of Kentucky basketball team offered to a struggling state.

The Canada Year Book

The Canada Year Book PDF Author:
Publisher:
ISBN:
Category : Canada
Languages : en
Pages : 498

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