Type 2 Diabetes Cookbook & Action Plan, Sugar Detox, Low Carb Diet & Reverse Diabetes - 4 Books in 1 Bundle PDF Download
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Author: Jennifer Louissa
Publisher: A&g Direct Incorporated
ISBN: 9781774350164
Category : Health & Fitness
Languages : en
Pages : 592
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Book Description
This book contains proven steps and strategies on how you can successfully overcome your sugar addiction and successfully transition into the Low Carb diet. It is important to have a very good understanding of diabetes, the importance of losing weight, and how to do so. All these answers can be found in this book.
Author: Jennifer Louissa
Publisher: A&g Direct Incorporated
ISBN: 9781774350164
Category : Health & Fitness
Languages : en
Pages : 592
Get Book Here
Book Description
This book contains proven steps and strategies on how you can successfully overcome your sugar addiction and successfully transition into the Low Carb diet. It is important to have a very good understanding of diabetes, the importance of losing weight, and how to do so. All these answers can be found in this book.
Author: Hmw Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987742015
Category :
Languages : en
Pages : 322
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Book Description
2 BOOKS IN 1 > BOOK #1 - Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner's Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes You need that weapon to destruct what could destruct you from the inside. Yes, an Action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this book will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life! > BOOK #2 - Sugar Detox: The Ultimate Beginner's Diet Guide Recipes Solution To Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally Finally beat the sugar cravings addiction naturally. This book contains proven steps and strategies on how you can successfully overcome your sugar addiction. This Sugar Detox guide will help you discover how you can still eat delicious meals and become healthier. Moreover, you'll learn the advantages of kicking junk, sugary, and processed foods out of your life. Likewise, will also explain and reveal how to deal with the symptoms of sugar detox. Lastly, this book will also provide you with delicious meal plans, action plan, and Sugar Detox-friendly recipes to help you get started right away!
Author: Jennifer Louissa
Publisher: A&g Direct Incorporated
ISBN: 9781774350225
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
The Ultimate Beginner's Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes and To Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally
Author: Jennifer Louissa
Publisher: A&g Direct Incorporated
ISBN: 9781774350249
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
The Ultimate Beginner's Guide to Naturally Reverse Diabetes and To Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally
Author: Hmw Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717321121
Category :
Languages : en
Pages : 270
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Book Description
2 BOOKS IN 1: BOOK #1 > Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner's Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes You need that weapon to destruct what could destruct you from the inside. Yes, an Action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this book will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life! BOOK #2 > Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer." If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this book, "Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure" was written for you. Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
Author: Ariel Warren RDN, CD, CDCES
Publisher: Sourcebooks, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 487
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Book Description
Take control of your diabetes TODAY with this COMPLETE 2025 cookbook for beginners with 150 easy recipes and tips for living well with type 2 diabetes. If you have diabetes or prediabetes, the best way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love! This total cookbook and diet plan is filled with delicious, easy-to-make meals that are packed with the heart-healthy, low-carb whole foods you need for optimal blood sugar control. ADA-APPROVED RECIPES: Get cooking with confidence—every recipe in this diabetes cookbook for beginners follows the American Diabetes Association's recommendations for the diabetic plate. WRITTEN BY A NUTRITIONIST AND DIABETES EXPERT: Author Ariel Warren is a Registered Dietitian Nutritionist (RDN) and a Certified Diabetes Care and Education Specialist (CDCES). OPTIONS FOR EVERY MEAL: Enjoy 150 delicious recipes, from easy breakfasts to satisfying snacks and healthy weeknight dinners you can work into any meal plan, like Eggplant Breakfast Sandwiches, Peanut Butter Protein Bites, Simple Salmon Burgers, Braised Chicken Stew, Apple-Cranberry Crisp, and more! NUTRITION FACTS INCLUDED: Every recipe lists its complete nutrition information per serving: Calories, Total fat, Saturated fat, Sodium, Total carbohydrates, Sugar, Fiber, Net carbohydrates, and Protein. STEP-BY-STEP INSTRUCTIONS: Each recipe includes clear and simple instructions, so they're easy to put together even if you've never spent much time in the kitchen! DIETARY LABELS: Make it even easier to choose foods that fit your needs, with recipes that list whether they are: 30 MINUTES OR LESS, DAIRY-FREE, GLUTEN-FREE, NUT-FREE, ONE-POT, SOY-FREE, VEGAN, and VEGETARIAN. DIABETES-FRIENDLY LIFESTYLE HABITS: Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as suggestions for proper exercise, sleep, and more. Act NOW and get the all-in-one resource and action plan for managing type 2 diabetes!
Author: Martha Mckittrick
Publisher: Sourcebooks, Inc.
ISBN: 1623158346
Category : Health & Fitness
Languages : en
Pages : 351
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Book Description
Your diet and lifestyle starter plan for managing type 2 diabetes Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life. Diabetes basics—Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well. A 3-month plan—Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes. No guesswork—Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips. Live better with a diabetic cookbook that puts you on the path to long-term health.
Author: Madison Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Start taking control of your diabetes type 2 with healthy low carb recipes. Lose weight and feel energized and regain your health by taking control of your blood sugar levels with the food you eat. Type 2 diabetes or pre-diabetes means that you have a metabolic disease that comes from your pancreas not producing enough insulin or your body not using insulin properly which leads to a condition called insulin resistance, which in turns leads to high blood sugar levels, which in turn, if not controlled, leads to many health complications. This ultimately means that you must make significant changes to your lifestyle to reverse this insulin resistance condition and become healthier. The good news is that you can reverse diabetes by following a healthier diet and adding some regular physical activities to your lifestyle. To help you out, your doctor may prescribe some diabetes medication and will strongly suggest following a healthier diet. The solution to getting your diabetes under control In this cookbook, the focus is on eating healthy and helping your body self-regulate your blood sugar levels through the food you eat. This cookbook has 50 healthy diabetes-friendly recipes and a quick-start 14-day meal plan to help you start your journey reversing diabetes and taking control of your blood sugar levels. With the right diet and efficient meal planning, you can effectively manage it to keep diabetes harmful effects at bay. In this cookbook, you will learn which food you should eat and which food you should avoid. Some food helps you feel satiated and help maintain your blood sugar levels within a normal range. Others will have the opposite effect, making your sugar levels spike and making you feel sluggish. Meal planning becomes essential for diabetics, especially working people who are always surrounded by unhealthy choices and tempted to just give in. Meal planning is a smart way to manage your diet efficiently and avoid the risk of elevating sugar levels unnecessarily. That is why this cookbook takes an active approach to allow readers to understand about healthy food choices, plan their meals, and have peace of mind. Inside, this cookbook you will find: A concise explanation of what diabetes type 2 is. How to plan your meals with a list of the food to eat and food to avoid for diabetic type 2. A quick start 14-day meal plan with a sufficient variety of healthy, low-carb, low-sugar meals-including breakfast, lunch, dinner, and some snacks-to make your meal exciting and full of flavor. Inside you will find 50 delicious, healthy, and low-carb, diabetes-friendly recipes. Some of the recipes include: Cheddar Golden Frittata Pecan Oat Pancakes Egg Ham Burrito Zucchini Egg Bake Tuna Green Salad Turkey Avocado Wrap Wholesome Broccoli Pork Chops Superfood Vegetable Soup Mediterranean Chicken Breasts Tomato Steak Kebabs Pork Mushroom Stew Baked Garlic Lemon Salmon Parmesan Roasted Pumpkin Seeds Avocado Dip with Veggie Sticks Turkey Spinach Meatballs And many more! All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, as well as nutritional information per serving. . Let's start cooking! Scroll back up and order your copy today!
Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 1631591738
Category : Cooking
Languages : en
Pages : 195
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Book Description
Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.
Author: Jennifer Allen
Publisher: Sourcebooks, Inc.
ISBN: 1638785767
Category : Cooking
Languages : en
Pages : 310
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Book Description
Do more for your health with this keto take on the diabetes diet The low-carb ketogenic diet comes with tons of health benefits—and with a little tweaking, it's the perfect option for people with type 2 diabetes. This cookbook and meal plan cracks the code, making it easy to prepare keto meals that help keep your heart healthy and your blood sugar under control. Everything you need to know—Learn what makes this diet so effective with a clear and detailed introduction to managing diabetes through eating keto. One step at a time—Make the transition seamless with a meal plan that explains exactly what to eat for the first 4 weeks. Meals you'll look forward to—Feed the whole family with tasty recipes that are simple enough for any home cook to prepare, like Blueberry Muffins and Shrimp and Sausage Jambalaya. Go keto to manage type 2 diabetes with The Keto Diabetic Cookbook and Meal Plan.
