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Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321
Get Book Here
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Roger Hermiston
Publisher: Biteback Publishing
ISBN: 1785906550
Category : History
Languages : en
Pages : 348
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Book Description
A SPECTATOR BOOK OF THE YEAR – 'a dark remembrance of 1953, when nuclear annihilation was only the press of a button away'. January 1953. Eight years on from the most destructive conflict in human history, the Cold War enters its deadliest phase. An Iron Curtain has descended across Europe, and hostilities have turned hot on the Korean peninsula as the United States and Soviet Union clash in an intractable and bloody proxy war. Former wartime allies have grown far apart. An ageing Winston Churchill, back in Downing Street, yearns for peace with the Kremlin – but new American President Dwight Eisenhower cautions the West not to drop its guard. Joseph Stalin, implacable as ever, conducts vicious campaigns against imaginary internal enemies. Meanwhile, the pace of the nuclear arms race has become frenetic. The Soviet Union has finally tested its own atom bomb, as has Britain. But in the middle of the Pacific Ocean, the United States has detonated its first thermonuclear device, dwarfing the destruction unleashed on Hiroshima and Nagasaki. For the first time, the Doomsday Clock is set at two minutes to midnight, with the risk of a man-made global apocalypse increasingly likely. As the Cold War powers square up, every city has become a potential battleground and every citizen a target. 1953 is set to be a year of living dangerously.
Author: Jorge Moreno
Publisher: Babelcube Inc.
ISBN: 1667421387
Category : Fiction
Languages : en
Pages : 145
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Book Description
The world is not over for David when Sonia dumps him for a fitness intructor ten years younger than him; now's the time to enjoy all of those things he'd always wanted to do al least until she realizes her mistakes and decides to go back to her quiet boring life. The only issue is that for David the expression "If anything can go wrong it will" is a reality more than a thought; to the point where he can't believe it when something good happens. And if you don't believe it, ask Laura.
Author: Karen Hough
Publisher: Association for Talent Development
ISBN: 1562865749
Category : Business & Economics
Languages : en
Pages : 147
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Book Description
Count the number of times you’ve said “no” to an idea. Whether you inadvertently put out a spark of brilliance or nixed a nonstarter, your response took away someone else’s opportunity to feel heard. And that’s an innovation killer. No one knows this truth better than improv expert Karen Hough. Go With It: Embrace the Unexpected to Drive Change brings you Hough’s discoveries from the front lines of innovation. She has seen how business innovators deal with dichotomy by preparing, playing, and thinking upside down. Improv troupes succeed on stage because they apply the “Yes, and” principle. Whatever the first person says, the next person affirms and adds to it. But this practice isn’t limited to onstage brilliance—corporate teams caught up in old patterns of thought and action can learn to improvise and innovate, too. Pharmaceutical scientists who know how to improvise can accelerate their fuzzy front-end work on new drugs. Technologists who are masters of going with it know how to successfully bring their breakthroughs to market. Executives who use improv techniques get their teams working and innovating together. Their stories fill this book. And they emphasize that it’s the process of listening, agreeing, and discussing an idea that’s monumentally important. Hough shows you that anyone can learn to be more creative and innovative. It just takes flexibility, humor, and focus—that’s improv.
Author: Curt Keilback
Publisher: FriesenPress
ISBN: 1039146015
Category : Biography & Autobiography
Languages : en
Pages : 223
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Book Description
Have you ever wondered what it’s like behind the scenes of the NHL? Are you an avid hockey fan looking for untold stories? 2 Minutes for Talking to Myself shares 200 anecdotes spanning the twenty-seven years NHL broadcaster Curt Keilback traveled with the Winnipeg Jets and Phoenix Coyotes. Keilback has the inside scoop not seen on television or heard on the radio. He’s interviewed coaches, managers, and players thousands of times, and shares his experiences as well as opinions on contemporary broadcasting and hockey issues. With tales about legendary names like John Ferguson, Dale Hawerchuk, Teemu Selanne, Keith Tkachuk, Wayne Gretzky and many more, this book will entertain hockey and history lovers alike. These stories are self-contained, ready whenever you have a minute to enjoy a humorous and honest snippet of history you’ve probably never heard before.
Author: Joseph Romain
Publisher: James Lorimer & Company
ISBN: 1552775747
Category : Juvenile Fiction
Languages : en
Pages : 115
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Book Description
Les Lewchuck is a rink rat--he loves hanging around his neighbourhood park in East End Toronto, playing hockey whenever and with whom ever he can. He's keen to hit the ice, then, when he finally gets to join a real team, the Metro Cats. He soon finds, however, that Roddy and Lenny Smith, a couple of tough, bullying brothers, run the team. When Les flattens one of the brothers in practice, they vow to get him back. To make matter worse, Les's parents have separated and things at home aren't how they used to be. When his troubles at home and at the rink reach a fiery crisis, Les has to find the courage to tell the truth about a painful situation. Packed with exciting hockey action, Two Minutes for Roughing is the story of how one young man learns to overcome bullying, on and off the ice. [Fry Reading Level - 3.8
Author: Pamela Sackett
Publisher: Samuel French, Inc.
ISBN: 0573660476
Category : Drama
Languages : en
Pages : 49
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Book Description
The latest in the popular monologue series, these monologues run the gamut, from broken-hearted boyfriends, to job interviews gone wrong, to frustrated mothers and revengeful sisters. Includes monologues for men and women. Perfect for auditions.
Author: Commonwealth Shipping Committee
Publisher:
ISBN:
Category : Shipping
Languages : en
Pages : 860
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Book Description
Author: Peter B. Panagore
Publisher: Simon and Schuster
ISBN: 1416553339
Category : Religion
Languages : en
Pages : 405
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Book Description
Heartfelt and humorous stories about work, family, loss, and love bring god into everyday life in this unique and quirky devotional. You don't have to pray for hours a day -- all God asks is that you keep the holy spirit in your heart. In three hundred words (or less), Peter B. Panagore can help you build a strong relationship with God, while reminding you of what is truly important in life. From childhood pet ducks to fixing a house foundation, Two Minutes for God features anecdotes from Reverend Panagore's own life as well as those of the people and world around him to illustrate how pieces of the sacred live within everyday events. Encompassing many cultures and a wide variety of religions, Panagore does not exclude anyone from his perspectives on spirituality, prayer, and God's relationship to the world around us. Covering contemporary but timeless topics such as love, loss, healing, work, bullying, mythology, celebration, and family, Two Minutes for God provides a daily infusion of faith that will last all year long.
Author: Rob Broyles
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
Discover a daily practice of practical steps to combat anxiety and negative energy; find freedom within; and live life from a place of abundance.
