Turning Your Down into Up

Turning Your Down into Up PDF Author: Dr. Gregory L. Jantz
Publisher: WaterBrook
ISBN: 0307732118
Category : Religion
Languages : en
Pages : 210

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Book Description
You Can Hope Again If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible. Turning Your Down into Up will help you: • Determine whether you are depressed • Understand why you can’t “just snap out of it” • Decide whether medication might be a good option for you • See the link between depression and overdependence on social media • Understand how family dynamics affect you • Be encouraged that you can find healing This practical book includes a three-month personal recovery plan that focuses on spiritual renewal, emotional wellness, environmental balance, physical health, relational healing, and tech detox. Along with unique insights into treating the whole person, Turning Your Down into Up includes questions for reflection and journaling prompts. Here you will find real answers…Real freedom…Real hope. “Turning Your Down Into Up is a comprehensive, whole-person approach to curing depression…with new answers and hope for the healing journey.” —Dr. Catherine Hart Weber, author of Flourish: Discover The Daily Joy of Abundant, Vibrant Living

Turning Your Down into Up

Turning Your Down into Up PDF Author: Dr. Gregory L. Jantz
Publisher: WaterBrook
ISBN: 0307732118
Category : Religion
Languages : en
Pages : 210

Get Book Here

Book Description
You Can Hope Again If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible. Turning Your Down into Up will help you: • Determine whether you are depressed • Understand why you can’t “just snap out of it” • Decide whether medication might be a good option for you • See the link between depression and overdependence on social media • Understand how family dynamics affect you • Be encouraged that you can find healing This practical book includes a three-month personal recovery plan that focuses on spiritual renewal, emotional wellness, environmental balance, physical health, relational healing, and tech detox. Along with unique insights into treating the whole person, Turning Your Down into Up includes questions for reflection and journaling prompts. Here you will find real answers…Real freedom…Real hope. “Turning Your Down Into Up is a comprehensive, whole-person approach to curing depression…with new answers and hope for the healing journey.” —Dr. Catherine Hart Weber, author of Flourish: Discover The Daily Joy of Abundant, Vibrant Living

Hugo the Hippo

Hugo the Hippo PDF Author: Thomas Baum
Publisher: Houghton Mifflin Harcourt P
ISBN: 9780152373009
Category : Animal welfare
Languages : en
Pages : 63

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Book Description
A young hippopotamus explains why he trusts children but has a healthy distrust of all grownups.

How to Turn Up Into Down Into Up

How to Turn Up Into Down Into Up PDF Author: Louise Armstrong
Publisher:
ISBN: 9780156422048
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
A guide to basic economic ideas explaining such terms as inflation, depression and economic recovery.

I Had a Black Dog

I Had a Black Dog PDF Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 1780339038
Category : Self-Help
Languages : en
Pages : 48

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Book Description
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

My Life Turned Upside Down, But I Turned It Rightside Up

My Life Turned Upside Down, But I Turned It Rightside Up PDF Author: Mary B. Field
Publisher:
ISBN: 9781882732067
Category : Children of divorced parents
Languages : en
Pages : 71

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Book Description
Aids in the development of coping mechanisms and making a realistic adjustment to the changes posed by shared custody. Problem situations are presented on upside down pages. The book is turned rightside up to read solutions.

Listen Up!

Listen Up! PDF Author: Karen Mangia
Publisher: John Wiley & Sons
ISBN: 111972385X
Category : Business & Economics
Languages : en
Pages : 192

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Book Description
There’s one voice that matters more than any other: the voice of the customer. Learn how to fully understand the number one source of your organization’s prosperity, profits, and productivity. These actionable insights will help you to better connect with your customers and gain an undeniable lead over your competition. Listen Up!: How to Tune In to Customers and Turn Down the Noise teaches readers how to create a customer experience that’s built on listening and designed for engagement. Author and Salesforce executive Karen Mangia has created a practical and comprehensive examination of how best-of-breed companies listen and respond to customer demands—creating a foundation of customer success, loyalty, and brand evolution. Listen Up! features discussions about: How to go beyond the survey: best practices associated with customer understanding, customer experience, and customer service How to move from deep listening to data-based insights into customer behavior The statistics and stories behind companies, organizations, and even city governments that have created a customer-centric culture How powerful new questions can offer a fresh perspective into any customer, anywhere: empowering your customer-facing teams, including sales teams, in the current market Winning greater mindshare, and market share, with a fresh look at the future of customer service, customer success, and customer satisfaction Perfect for anyone in a leadership or management role in a customer-facing organization, including sales teams, business development leaders and marketing professionals, Listen Up! belongs on the bookshelves of executives, customer service and success employees, and leaders who want to better engage with the one voice that matters most: the voice of the customer.

The Method Method

The Method Method PDF Author: Eric Ryan
Publisher: Penguin
ISBN: 1101516097
Category : Business & Economics
Languages : en
Pages : 296

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Book Description
An inspiring case study for the next generation of start-ups by the unconventional founders of Method. Founded ten years ago by childhood pals Eric Ryan and Adam Lowry, Method has been making headlines and profits with a revolutionary blend of culture and commerce, style and substance. Today, Method's ecofriendly soaps, detergents, and cleaners are ubiquitous in stores, capturing valuable shelf space long dominated by the tired old products of giants P&G and Unilever. Ryan and Lowry obsess over seven principles at the heart of Method's business philosophy, including: *Kick Ass at Fast: Use small size to your advantage; by bringing innovations to market faster, you can stay out in front of larger rivals. *Inspire Advocates: Rather than getting caught up in costly battles for market share, foster deeper relationships with fewer customers in pursuit of greater wallet share. *Win on Product Experience: Beyond satisfying your customers' rational needs, design experiences for them. The Method Method is an irreverent, candid, firsthand case study. Readers will learn how today's consumers behave, how today's companies compete, and how both groups are acting together to drive profound global change.

Turn Up the Volume

Turn Up the Volume PDF Author: Michael O'Connell
Publisher: Taylor & Francis
ISBN: 1315438755
Category : Art
Languages : en
Pages : 220

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Book Description
Cover -- Title -- Copyright -- Dedication -- Contents -- Preface -- Acknowledgments -- Introduction -- 1 The Tenets of Good Podcasting -- 2 Setting Up Your Studio -- 3 Preparing for Your First Episode -- 4 Turn Your Ideas into Audio -- 5 Bring the World into Your Podcast -- 6 Editing: Pulling All the Pieces Together -- 7 Where Will Your Podcast Live Online? -- 8 Growing and Sustaining Your Podcast -- Appendix A: Music Rights, Incorporation and Other Legal Considerations -- Appendix B: Shopping Guide -- Appendix C: It's All Journalism Questionnaire -- Bibliography -- Resources -- Glossary -- Index.

Turning the World Upside Down

Turning the World Upside Down PDF Author: Nigel Crisp
Publisher: CRC Press
ISBN: 1853159336
Category : Medical
Languages : en
Pages : 239

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Book Description
Turning the World Upside Down is a search to understand what is happening and what it means for us all. It is based on Nigel Crisp's own journey from running the largest health system in the world to working in some of the poorest countries, and draws upon his own experiences to explore new ideas and innovations around the world. The book has three unique features: Describes what rich countries can learn from poorer ones, as well as the other way round Deals with health in rich and poor countries in the same way, not treating them as totally different, and suggests that instead of talking about international development we should talk about co-development Sets out a new vision for global health, and our rights and accountabilities as citizens of the world There is an unfair import export business in people and ideas that flourishes between rich and poor countries. Rich countries import trained health workers and export their ideas and ideology about health in poorer ones, whether or not they are appropriate or useful. What, Nigel Crisp asks, if we were to turn the world upside down - so the import export business was reversed and poorer countries exported their ideas and experience whilst richer ones exported their health workers? Health leaders in poorer countries, without the resources or the baggage of rich countries, have learned to innovate, to build on the strengths of the population and their communities and develop new approaches that are relevant for the rich and poor alike. At the same time, richer countries and their health workers could help poorer countries to train, in their own country, the workers they need for the future. They would help pay a debt for all the workers who have migrated and learn themselves the new ways of working, which they will need in the 21st Century. We could stop talking about international development - as something the rich world does to the poor - and start talking about co-development, our shared learning and shared future. There is already a movement of people and ideas travelling in this direction. Young people get this intuitively. Many thousands of young professionals want a different professional education for themselves - in global health. Together with the leaders from poorer countries and the innovators around the world, they are creating a new global vision for health. Turning the World Upside Down is a search for understanding that helps us to see how Western Scientific Medicine, which has served us so well in the 20th Century, needs to adapt and evolve to cope with the demands of the 21st Century. It sets our a new vision and concludes by describing the actions we need to take to accelerate the change.

The Fourth Turning

The Fourth Turning PDF Author: William Strauss
Publisher: Crown
ISBN: 0767900464
Category : History
Languages : en
Pages : 401

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Book Description
NATIONAL BESTSELLER • Discover the game-changing theory of the cycles of history and what past generations can teach us about living through times of upheaval—with deep insights into the roles that Boomers, Generation X, and Millennials have to play—now with a new preface by Neil Howe. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Strauss and Howe base this vision on a provocative theory of American history. The authors look back five hundred years and uncover a distinct pattern: Modern history moves in cycles, each one lasting about the length of a long human life, each composed of four twenty-year eras—or “turnings”—that comprise history’s seasonal rhythm of growth, maturation, entropy, and rebirth. Illustrating this cycle through a brilliant analysis of the post–World War II period, The Fourth Turning offers bold predictions about how all of us can prepare, individually and collectively, for this rendezvous with destiny.