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Author: Carolyn O. Arguillas
Publisher:
ISBN:
Category : Civil rights
Languages : en
Pages : 320
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Book Description
Author: Carolyn O. Arguillas
Publisher:
ISBN:
Category : Civil rights
Languages : en
Pages : 320
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Book Description
Author: Ken Marrow
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you've said and done in the heat of the moment. Yet, no matter how much you tell yourself you'll do better, time and again, your anger gets the better of you. Maybe you've lost friends, alienated family, or even injured yourself inadvertently because of your anger. If you're tired of having to keep apologizing and paying the consequences for your angry outbursts, know that you don't have to be a slave to your anger. You can do something about it. And no, you won't have to bottle things up just to avoid hurting people's feelings. In fact, you shouldn't suppress your anger -- that feeling is legitimate and should be acknowledged, then transformed into something better. But what is that "something better" and how exactly do you transform anger? F*ck Anger Management will show you accessible ways to transform anger into courage. Inside, you will discover: How to calmly deal with your anger without denying your feelings or exploding uncontrollably The hidden feelings of insecurity that may be triggering enraged reactions, even to the most well-meaning of criticisms Why being right does not matter as much as doing right What this combative martial art can teach you about managing conflict constructively and peacefully The surprising connection between masturbation and your anger issues, and how you can break free from this compulsion Why you first need to break down and deconstruct yourself to enable yourself for transformation Actionable exercises to help you make sense of your emotions and channel them to productive outlets Bonus Free downloadable Courage Creation workbook -- the ideal companion on your transformative journey And much more. It's easy to feel out of control when it comes to feelings, especially feelings as strong as anger. You may feel like you need to let it out, or else it'll overwhelm you. Holding on to anger isn't healthy, but neither is aimless and out-of-control release. By shifting the way you approach anger, you can be free of its power over you. This way, you won't have to avoid your feelings. You get to honor even the most negative feelings, and then use them for good. Don't let your negative emotions dominate your life and ruin your relationships. Take back control of your life by changing your relationship with anger. If you want to stop being controlled by your emotions and channel them productively into your life instead, then scroll up and click the "Add to Cart" button right now.
Author: Alice Miller
Publisher: W. W. Norton & Company
ISBN: 0393337898
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Collects therapeutic answers to hundreds of reader letters, in a volume that explores the controversial connection between childhood trauma and physical illness, drug use, crime, and future cycles of abuse.
Author: Alice Miller
Publisher: Macmillan + ORM
ISBN: 146680677X
Category : Psychology
Languages : en
Pages : 463
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Book Description
Originally published in 1984, Thou Shalt Not Be Aware explodes Freud's notions of "infantile sexuality" and helps to bring to the world's attention the brutal reality of child abuse, changing forever our thoughts of "traditional" methods of child-rearing. Dr. Miller exposes the harsh truths behind children's "fantasies" by examining case histories, works of literature, dreams, and the lives of such people as Franz Kafka, Virginia Woolf, Gustave Flaubert, and Samuel Beckett. Now with a new preface by Lloyd de Mause and a new introduction by the author, Thou Shalt Not Be Aware continues to bring an essential understanding to the confrontation and treatment of the devastating effects of child abuse.
Author: Doc Lew Childre
Publisher: New Harbinger Publications
ISBN: 9781572243521
Category : Self-Help
Languages : en
Pages : 0
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Book Description
From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.
Author: Marjorie R. Barlow
Publisher: BalboaPress
ISBN: 1452543666
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
THE POSSIBLE WOMAN STEPS UP invites all women to come forward in their highest and best development. Men who encourage women will also learn from this book. The eight chapters are packed with stories and possibilities for any woman to gain inspiration, encouragement, and many different pathways for her to show up, listen up, open up, grow up, lighten up, wise up, link up, and offer up. All the roles women have lived have prepared them to enter into full partnership for the good of this Planet Earth. The release of women to join the human race releases men to become fully human and fully alive also. The time is now, and women are poised and ready for leadership.
Author: Richard Esser
Publisher: Algora Publishing
ISBN: 0875866190
Category : Psychology
Languages : en
Pages : 240
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Book Description
Author: Parvin Darabi
Publisher: Prometheus Books
ISBN: 1615925783
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
A mother and son recall a childhood of limited resources, tensions, and religiously advocated child abuse during the politically tempestuous '50s and '60s in Iran. Photos.
Author: Laura E. Weymouth
Publisher: Simon and Schuster
ISBN: 1534493107
Category : Young Adult Fiction
Languages : en
Pages : 352
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Book Description
For fans of Serpent & Dove and A House of Salt and Sorrows comes a “transportive and beautiful” (Chloe Gong, New York Times bestselling author of These Violent Delights) romantic fantasy about an untrained witch who must unlock her power to free her brothers from a terrible curse and save her home. Rowenna Winthrop has always known there’s magic within her. But though she hears voices on the wind and possesses unusual talents, her mother Mairead believes Rowenna lacks discipline, and refuses to teach her the craft that keeps their Scottish village safe. And when Mairead dies a sinister death, it seems Rowenna’s only chance to grow into her power has died with her. Then, on a fateful, storm-tossed night, Rowenna rescues a handsome stranger named Gawen from a shipwreck, and her mother miraculously returns from the dead. Or so it appears. The resurrected Mairead is nothing like the old one. To hide her new monstrous nature, she turns Rowenna’s brothers and Gawen into swans and robs Rowenna of her voice. Forced to flee, Rowenna travels to the city of Inverness to find a way to break the curse. But monsters take many forms, and in Inverness, Rowenna is soon caught in a web of strangers who want to use her raw magic for their own gain. If she wishes to save herself and the people she loves most, Rowenna will have to take her fate into her own hands and unlock the power that has evaded her for so long.
Author: Coleman B. Brown
Publisher: Wipf and Stock Publishers
ISBN: 1532685165
Category : Religion
Languages : en
Pages : 232
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Book Description
Our Hearts Are Restless Till They Find Their Rest in Thee: Prophetic Wisdom in a Time of Anguish from Coleman B. Brown, edited by Michael Granzen and Lisa A. Masotta. The book includes powerful reflections from Chris Hedges, Peter Ochs, and Joshua Brown.
