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Author: Bill Kipp
Publisher: Paladin Press
ISBN: 9781581604887
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
Discover how to transform fear from dreaded enemy into powerful ally. Here Bill Kipp describes how the FAST Defense system develops awareness and communication skills that can help you avoid being targeted as a victim, desensitize you to the verbal abuse and threats that attackers use to control their victims and equip you with verbal defense skills that will stop most altercations before they ever become physical. Finally, he reveals how this fast, effective scenario-based training methodology empowers you to unleash the fearsome force of adrenaline to fight for your life when all else fails.
Author: Bill Kipp
Publisher: Paladin Press
ISBN: 9781581604887
Category : Sports & Recreation
Languages : en
Pages : 272
Get Book Here
Book Description
Discover how to transform fear from dreaded enemy into powerful ally. Here Bill Kipp describes how the FAST Defense system develops awareness and communication skills that can help you avoid being targeted as a victim, desensitize you to the verbal abuse and threats that attackers use to control their victims and equip you with verbal defense skills that will stop most altercations before they ever become physical. Finally, he reveals how this fast, effective scenario-based training methodology empowers you to unleash the fearsome force of adrenaline to fight for your life when all else fails.
Author: Jason Lee
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517167769
Category :
Languages : en
Pages : 38
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Book Description
"The Power of Fear" is unlike many books out there that only talk about the spirituality and philosophy of fear. Instead, it chooses to focus on concrete content that anyone can relate to and take action on. Here, you will learn how to embrace fear and understand what fear really is. You will also be offered a step-by-step guide to harness the hidden power of fear and transform it into solid actions that can take your life to the next level. If you like the sound of this, let us jump into the book and make our first stride into successfully taking control of fear!
Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: Anthony Gunn
Publisher: Hardie Grant Publishing
ISBN: 176145000X
Category : Philosophy
Languages : en
Pages : 242
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Book Description
What do Layne Beachley, Kostya Tszyu, Ron & Valerie Taylor and Gaby Kennard have in common? They all face fear in the daily lives, but have all developed strategies to not just cope, but to excel. Fear is Power shows the reader how to turn fear into an asset by building on the real-life experiences of almost 100 of these 'fear professionals'. These are people who choose professions or sports that involve high levels of danger or risk. Included are shark diving experts, front line and special forces police officers, professional athletes and famous explorers, including Wayne Bennett, Alan Jones, Dick Smith, Mark Taylor, Joe Bugner, Jeff Fenech and Jim Cassidy. These fear professionals have made careers out of being constantly exposed to frightening situations and not only do they admit to feeling fear, they actually welcome it. Their ability to use fear as an asset instead of a weakness makes their courage levels unique, and their insights will help the reader demystify fear in order to embrace it as a powerful ally. The book is divided in ten, easy-to-follow chapters, each containing direct quotes from a fear professional which relates to the chapter's contents, a fear myth, secret from the fear professional challenging the myth, and a short exercise encouraging the reader to apply what they've learnt. Fear is Power is built around the premise that everyone feels fear but when properly harnessed, it can be turned into a strength.
Author: Patrick Sweeney
Publisher: Rowman & Littlefield
ISBN: 153813442X
Category : Self-Help
Languages : en
Pages : 310
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Book Description
Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Author: Jonathan Fields
Publisher: Penguin
ISBN: 1591845661
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive science, and ancient awareness-focusing techniques in a fresh, practical, nondogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest.
Author: José Stevens
Publisher: Bear
ISBN: 9781879181175
Category : Self-Help
Languages : en
Pages : 416
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Book Description
Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.
Author: Sheila Keegan
Publisher: Kogan Page Publishers
ISBN: 0749472553
Category : Psychology
Languages : en
Pages : 287
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Book Description
In the context of global economic recession, fear has become institutionalized in many organizations, both in the private and public sectors. Board directors are under pressure from shareholders, senior executives are attempting to maintain sales in a nervous market and many people are concerned about job security and maintaining their living standards. The Psychology of Fear in Organizations shows how fear manifests itself in large organizations, how it impacts on the workforce and how by reducing our willingness to take risks and to innovate, it can inhibit economic growth and innovation, at both an individual and corporate level. The Psychology of Fear in Organizations examines the psychological barriers to innovation and presents initiatives to loosen the paralysis caused by the economic downturn. It presents psychological theory in an accessible way to provide a better understanding of the needs and fears of people and how they can be supported to improve productivity and innovation. Online supporting resources include lecture slides on how to harness fear to fuel innovation.
Author: Susan Jeffers
Publisher: HarperCollins
ISBN: 0063291304
Category : Self-Help
Languages : en
Pages : 232
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Book Description
The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Author: Nik Wallenda
Publisher: Thomas Nelson
ISBN: 0785234284
Category : Religion
Languages : en
Pages : 233
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Book Description
A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.
