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Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
Get Book Here
Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: M. J. Ryan
Publisher: Mango Media Inc.
ISBN: 160925838X
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
Author: Karen Johnson
Publisher: Atlantic Monthly Press
ISBN: 9780871134479
Category : Psychology
Languages : en
Pages : 494
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Book Description
Definitive and comprehensive, Trusting Ourselves is the only book to cover every aspect of psychology as it applies to women. This groundbreaking work will empower its readers to understand and make decisions about their psychological well-being and treatment in much the same way Our Bodies, Ourselves redefined women's health care. In a radical reversal of the usual approach to psychological care, which assumes that only the professional understands the problem. Johnson strongly believes that women and their values, perspectives, and biases have merit, and that most patients understand why they're not happy with their lives. Trusting this self-knowledge and taking action on one's own behalf provide a foundation for all the information in this book. It is time to revise psychotherapy to incorporate a woman's perspective.
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1590309243
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Author: Margie Warrell
Publisher: John Wiley & Sons
ISBN: 0730368467
Category : Self-Help
Languages : en
Pages : 244
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Book Description
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.
Author: Richard Foley
Publisher: Cambridge University Press
ISBN: 113943036X
Category : Philosophy
Languages : en
Pages : 194
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Book Description
To what degree should we rely on our own resources and methods to form opinions about important matters? To what degree should we depend on various authorities, such as a recognized expert or a social tradition? In this provocative account of intellectual trust and authority, Richard Foley argues that it can be reasonable to have intellectual trust in oneself even though it is not possible to provide a defence of the reliability of one's faculties, methods and opinions that does not beg the question. Moreover, he shows how this account of intellectual self-trust can be used to understand the degree to which it is reasonable to rely on alternative authorities. This book will be of interest to advanced students and professionals working in the fields of philosophy and the social sciences as well as anyone looking for a unified account of the issues at the centre of intellectual trust.
Author: Ada Calhoun
Publisher: Simon and Schuster
ISBN: 1439165734
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
Abandon your insecurities. Trust your instincts. Enjoy raising a happy, considerate child. SMART CHILDREARING SENSE FROM THE FOUNDING EDITOR-IN-CHIEF OF BABBLE.COM What’s the right way to parent? Any playground or online message board will supply as many opinions as there are adults. Every subject—from sleep training to time-outs to pacifiers—has its supporters and detractors, and every viewpoint can be backed up by a truckload of research and statistics. It’s enough to reduce any new parent to tears, but you can end the madness. Ada Calhoun—a young mother as well as the founding editor-in-chief of Babble .com—provides a complete and completely reassuring guide that will calm your fears and make those precious early years a source of joy. Her simple yet profound advice: find what works for you and your family and ditch the anxiety and judgment. Despite what other parenting books—and other parents—might have you believe, there is no universal “best.” Whether you start solids at four months or eight, whether you co-sleep or Ferberize, whether Junior’s mac ’n’ cheese is Day-Glo orange or 100 percent organic is not nearly as important as providing the few absolute essentials (love, food, shelter) while teaching your little one how to be a kind, responsible human being. With its compelling mixture of entertaining, hilarious firsthand accounts and refreshing common sense, Instinctive Parenting will show you how to do that—and even show you how to retain your sanity, your friends, your sense of humor, and your personal life in the process.
Author: Charles Feltman
Publisher:
ISBN: 9780988953864
Category :
Languages : en
Pages : 84
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Book Description
Author: Carolyn McLeod
Publisher: MIT Press
ISBN: 9780262263771
Category : Medical
Languages : en
Pages : 238
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Book Description
A study of the importance of self-trust for women's autonomy in reproductive health. The power of new medical technologies, the cultural authority of physicians, and the gendered power dynamics of many patient-physician relationships can all inhibit women's reproductive freedom. Often these factors interfere with women's ability to trust themselves to choose and act in ways that are consistent with their own goals and values. In this book Carolyn McLeod introduces to the reproductive ethics literature the idea that in reproductive health care women's self-trust can be undermined in ways that threaten their autonomy. Understanding the importance of self-trust for autonomy, McLeod argues, is crucial to understanding the limits on women's reproductive freedom. McLeod brings feminist insights in philosophical moral psychology to reproductive ethics, and to health-care ethics more broadly. She identifies the social environments in which self-trust is formed and encouraged. She also shows how women's experiences of reproductive health care can enrich our understanding of self-trust and autonomy as philosophical concepts. The book's theoretical components are grounded in women's concrete experiences. The cases discussed, which involve miscarriage, infertility treatment, and prenatal diagnosis, show that what many women feel toward themselves in reproductive contexts is analogous to what we feel toward others when we trust or distrust them. McLeod also discusses what health-care providers can do to minimize the barriers to women's self-trust in reproductive health care, and why they have a duty to do so as part of their larger duty to respect patient autonomy.
Author: The Quotes Library
Publisher: Quotes Library
ISBN: 1300911859
Category : Self-Help
Languages : en
Pages : 103
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Book Description
100 QUOTES ABOUT TRUSTING YOURSELF THAT WILL TRANSFORM YOUR LIFE INSIGHTS FROM HISTORY'S WISEST MINDS ABOUT THIS BOOK: Embark on a transformative journey of self-discovery with "100 Quotes About Trusting Yourself That Will Transform Your Life - Insights From History's Wisest Minds." In a world often fraught with expectations, pressures, and societal norms, the quest to uncover one's true identity can be both daunting and exhilarating. This collection of quotes serves as a guiding compass, illuminating the path towards embracing authenticity, self-awareness, and personal empowerment. QUOTES SAMPLES: "A man who trusts nobody is apt to be the kind of man nobody trusts." — Harold Macmillan "All the world is made of faith, and trust, and pixie dust." — J.M. Barrie "As soon as you trust yourself, you will know how to live." — Johann Wolfgang von Goethe "Be all in or get all out. There is no halfway." — Unknown "Believe in your inner resources, no matter what, and they'll carry you through to the end of the journey." — Les Brown
