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Author: Terry Crews
Publisher: Penguin
ISBN: 0593329813
Category : Self-Help
Languages : en
Pages : 289
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Book Description
From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a “tough guy” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.
Author: Terry Crews
Publisher: Penguin
ISBN: 0593329813
Category : Self-Help
Languages : en
Pages : 289
Get Book Here
Book Description
From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a “tough guy” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.
Author: Masaru Emoto
Publisher: Simon and Schuster
ISBN: 0743289811
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
This book contains the unique properties of water and its ability to improve your health and your life, and how you and water interact with eachother.
Author: James E. Cole
Publisher: Xlibris Corporation
ISBN: 1477103813
Category : Fiction
Languages : en
Pages : 57
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Book Description
Hello to whoever is reading this. Let me introduce myself. My name is Sean Soulflight. In these two stories youre going to read Im going to be telling you about my life at this new school I went to. In this time I learned a lot and taught a little too. I made friends, some of which I never expected. The real reason though that Im writing this story down is because I want others to know what I know. Each story has a lesson that everybody should learn and situations that most people can relate to. The two stories you are going to read are in order of the things that happened. The first is called the boy white hair and the second is called true power. By the time you finish reading this I hope you feel a little wiser and a whole lot more powerful. So without further ado, let the first story begin.
Author: Laurie Brearley
Publisher: Children's Press
ISBN: 9780531236864
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"This book details the history, current uses, and potential future applications of solar energy."--
Author: James Autry
Publisher: Penguin
ISBN: 157322720X
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
The Tao Te Ching is the world's oldest leadership manual, written, according to legend, by the sage Lao-tzu in the sixth century B.C.E. In this book, premier business consultant James A. Autry and bestselling author and translator Stephen Mitchell present a modern-day guide to business leadership drawing on the age-old lessons of the Tao Te Ching.With simple, evocative essays, commenting on a selection from the Tao Te Ching, they show how its elegant wisdom can transform the workplace from a source of stress into a source of creativity and joy--and make work, at any level of the corporate ladder, more fulfilling than ever before.
Author: Shivam
Publisher: Notion Press
ISBN: 1946641073
Category : Self-Help
Languages : en
Pages : 165
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Book Description
In a fast paced life we are living in right now, we often forget to give ourselves apt time. In a lifestyle hugely driven by rush, it’s quite normal to see people break down slowly. What goes missing? A mentor and a guide who would listen to your problems and help you solve them. We keep looking for that guide in the form of motivational articles, books or speeches and sooner or later it fizzes out. This is where we need to change. We need to understand that we all are a source of infinite potential and there is nothing you should seek outside of yourself to guide you. This book aims to do the same to help you grow inside out. This compilation of various motivational chapters gives a new meaning to various life lessons and how you should deal with it.
Author: Angela Duckworth
Publisher: Simon and Schuster
ISBN: 1501111124
Category : Self-Help
Languages : en
Pages : 350
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Book Description
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Author: Oliver North
Publisher: Multnomah
ISBN: 9781590523636
Category : Political Science
Languages : en
Pages : 92
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Book Description
North, the honorary chairman of the National Day of Prayer, illustrates the freeing effects of prayer through engaging stories and Scriptural truths. With the powerful biblical concept of freedom in their minds and hearts, readers will come away motivated as never before to spend time with God in prayer.
Author: Laurie Brearley
Publisher: Children's Press
ISBN: 9780531239445
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Learn about the history of hydroelectric power and how water power is used to generate electricity.
Author: Madison Cavanaugh
Publisher:
ISBN: 9780977075140
Category : Hydrogen peroxide
Languages : en
Pages : 0
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Book Description
"Reveals a remarkable, scientifically proven natural therapy that creates an environment within the body where disease cannot thrive, thus enabling the body to cure itself of disease"--P. [4] of cover.
