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Author: Eric Goodman
Publisher: HarperCollins
ISBN: 0062315331
Category : Health & Fitness
Languages : en
Pages : 303
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Book Description
Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our joints, restrict organ function, and weaken our muscles. Dr. Eric Goodman has spent years studying human physiology and movement. He’s helped people of all ages and occupations heal and correct lifelong debilitating pain with his revolutionary Foundation Training, a practical program that targets the posterior chain muscles—shoulders, back, butt, and legs—shifting the burden of support to where it belongs: the large muscle groups. Foundation Training is simple: no gyms, no specialized equipment, no complicated stretches. It’s a series of powerful movements you can integrate successfully into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, boost your energy, and strengthen your body. By harnessing the body’s natural movement patterns, you can be fit, healthy, and pain-free for good.
Author: Eric Goodman
Publisher: HarperCollins
ISBN: 0062315331
Category : Health & Fitness
Languages : en
Pages : 303
Get Book Here
Book Description
Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our joints, restrict organ function, and weaken our muscles. Dr. Eric Goodman has spent years studying human physiology and movement. He’s helped people of all ages and occupations heal and correct lifelong debilitating pain with his revolutionary Foundation Training, a practical program that targets the posterior chain muscles—shoulders, back, butt, and legs—shifting the burden of support to where it belongs: the large muscle groups. Foundation Training is simple: no gyms, no specialized equipment, no complicated stretches. It’s a series of powerful movements you can integrate successfully into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, boost your energy, and strengthen your body. By harnessing the body’s natural movement patterns, you can be fit, healthy, and pain-free for good.
Author: Shih-shan Susan Huang
Publisher: BRILL
ISBN: 168417516X
Category : Religion
Languages : en
Pages : 533
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Book Description
"Picturing the True Form investigates the long-neglected visual culture of Daoism, China’s primary indigenous religion, from the tenth through thirteenth centuries with references to both earlier and later times. In this richly illustrated book, Shih-shan Susan Huang provides a comprehensive mapping of Daoist images in various media, including Dunhuang manuscripts, funerary artifacts, and paintings, as well as other charts, illustrations, and talismans preserved in the fifteenth-century Daoist Canon. True form (zhenxing), the key concept behind Daoist visuality, is not static, but entails an active journey of seeing underlying and secret phenomena. This book’s structure mirrors the two-part Daoist journey from inner to outer. Part I focuses on inner images associated with meditation and visualization practices for self-cultivation and longevity. Part II investigates the visual and material dimensions of Daoist ritual. Interwoven through these discussions is the idea that the inner and outer mirror each other and the boundary demarcating the two is fluid. Huang also reveals three central modes of Daoist symbolism—aniconic, immaterial, and ephemeral—and shows how Daoist image-making goes beyond the traditional dichotomy of text and image to incorporate writings in image design. It is these particular features that distinguish Daoist visual culture from its Buddhist counterpart."
Author: Christine Gunlogson
Publisher: Routledge
ISBN: 1135885443
Category : Language Arts & Disciplines
Languages : en
Pages : 130
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Book Description
This book is concerned with the meaning and use of two kinds of declarative sentences: 1) It's raining? 2) It's raining. The difference between (1) and (2) is intonational: (1) has a final rise--indicated by the question mark--while (2) ends with a fall. Christine Gunlogson's central claim is that the meaning and use of both kinds of sentences must be understood in terms of the meaning of their defining formal elements, namely declarative sentence type and rising versus falling intonation. Gunlogson supports that claim through an investigation of the use of declaratives as questions. On one hand, Gunlogson demonstrates that rising and falling declaratives share an aspect of conventional meaning attributable to their declarative form, distinguishing them both from the corresponding polar interrogative (Is it raining?) and constraining their use as questions. On the other hand, since (1) and (2) constitute a minimal pair, differing only in intonation, systematic differences in character and function between them--in particular, the relative "naturalness" of (1) as a question compared to (2) --must be located in the contrast between the fall and the rise. To account for these two sets of differences, Gunlogson gives a compositional account of rising and falling declaratives under which declarative form expresses commitment to the propositional content of the declarative. Rising versus falling intonation on declaratives is responsible for attribution of the commitment to the Addressee versus the Speaker, respectively. The result is an inherent contextual "bias" associated with declaratives, which constitutes the crucial point of difference with interrogatives. The compositional analysis is implemented in the framework of context update semantics (Heim 1982 and others), using an articulated version of the Common Ground (Stalnaker 1978) that distinguishes the commitments of the individual discourse participants. Restrictions on the use of declaratives as questions, as well as differences between rising and falling declaratives as questions, are shown to follow from this account. Gunlogson argues that neither rising nor falling declaratives are inherently questioning--rather, the questioning function of declaratives arises through the interaction of sentence type, intonation, and context.
Author: Elizabeth Berg
Publisher:
ISBN: 9781845056643
Category : Betrayal
Languages : en
Pages : 262
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Book Description
It is 1961, and thirteen year old Katie is facing a summer full of conflict. First, instead of letting her find her own work for the season, Katie's father has arranged for two less than satisfactory baby-sitting jobs. Worse, Katie has been forcibly inducted into the 'loser' Girl Scout troop organised by her only friend Cynthia's controlling and clueless mother. A much anticipated visit to her former home in Texas and ex-best friend Cherylanne proves disappointing. And then comes an act of betrayal that leaves Katie questioning her views on friendship, on her ability not to take those she loves for granted, and most important, on herself.
Author: Jack Hart
Publisher: University of Chicago Press
ISBN: 022673708X
Category : Language Arts & Disciplines
Languages : en
Pages : 287
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Book Description
Jack Hart, master writing coach and former managing editor of the Oregonian, has guided several Pulitzer Prize–winning narratives to publication. Since its publication in 2011, his book Storycraft has become the definitive guide to crafting narrative nonfiction. This is the book to read to learn the art of storytelling as embodied in the work of writers such as David Grann, Mary Roach, Tracy Kidder, and John McPhee. In this new edition, Hart has expanded the book’s range to delve into podcasting and has incorporated new insights from recent research into storytelling and the brain. He has also added dozens of new examples that illustrate effective narrative nonfiction. This edition of Storycraft is also paired with Wordcraft, a new incarnation of Hart’s earlier book A Writer’s Coach, now also available from Chicago.
Author:
Publisher:
ISBN:
Category : Income tax
Languages : en
Pages : 288
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Book Description
Author: Bogdan M. Wilamowski
Publisher: CRC Press
ISBN: 0429584776
Category : Technology & Engineering
Languages : en
Pages : 6257
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Book Description
Industrial electronics systems govern so many different functions that vary in complexity-from the operation of relatively simple applications, such as electric motors, to that of more complicated machines and systems, including robots and entire fabrication processes. The Industrial Electronics Handbook, Second Edition combines traditional and new
Author: Soka Gakkai
Publisher: Middleway Press
ISBN: 1946635898
Category : Religion
Languages : en
Pages : 1567
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Book Description
An authoritative translation of 172 of Nichiren's writings presented in chronological order. The collection includes Nichiren's five major works as well as other treatises setting forth his doctrine, writings remonstrating with government officials, and letters offering advice, encouragement, or consolation to believers. The translations are based on those of Burton Watson, formerly of Columbia University and an award-winning translator of Chinese and Japanese literature. Edited by the Soka Gakkai's Gosho Translation Committee, these are the translations used by English-speaking Soka Gakkai members the world over.
Author: Dominic Steavu
Publisher: University of Hawaii Press
ISBN: 0824879392
Category : Religion
Languages : en
Pages : 385
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Book Description
In 648 CE, Tang imperial authorities collected every copy of the Writ of the Three Sovereigns (Sanhuang wen) from the four corners of the empire and burned them. The formidable talismans at its core were said not only to extend their owners’ lifespan and protect against misfortune, but also propel them to stratospheric heights of power, elevating them to the rank of high minister or even emperor. Only two or three centuries earlier, this controversial text was unknown in most of China with the exception of Jiangnan in the south, where it was regarded as essential local lore. In the span of a few generations, the Writ of the Three Sovereigns would become the cornerstone of one of the three basic corpora of the Daoist Canon, a pillar of Daoism—and a perceived threat to the state. This study, the only book-length treatment of the Writ of the Three Sovereigns in any language, traces the text’s transition from local tradition to empire-wide institutional religion. The volume begins by painting the social and historical backdrop against which the scripture emerged in early fourth-century Jiangnan before turning to its textual history. It reflects on the work’s centerpiece artifacts, the potent talismans in celestial script, as well as other elements of its heritage, namely alchemical elixirs and “true form” diagrams. During the fifth and sixth centuries, with Daoism coalescing into a formal organized religion, the Writ of the Three Sovereigns took on a symbolic role as a liturgical token of initiation while retaining its straightforward language of sovereignty and strong political overtones, which eventually led to its prohibition. The writ endured, however, and later experienced a revival as its influence spread as far as Japan. Despite its central role in the development of institutional Daoism, the Writ of the Three Sovereigns has remained an understudied topic in Chinese history. Its fragmentary textual record combined with the esoteric nature of its content have shrouded it in speculation. This volume provides a lucid reconstruction of the text’s hidden history and enigmatic practices while shedding light on its contributions to the religious landscape of medieval China.
Author: John Lagerwey
Publisher: BRILL
ISBN: 9004175857
Category : Social Science
Languages : en
Pages : 1584
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Book Description
After the Warring States, treated in Part One of this set, there is no more fecund era in Chinese religious and cultural history than the period of division (220-589 AD). During it, Buddhism conquered China, Daoism grew into a mature religion with independent institutions, and, together with Confucianism, these three teachings, having each won its share of state recognition and support, formed a united front against shamanism. While all four religions are covered, Buddhism and Daoism receive special attention in a series of parallel chapters on their pantheons, rituals, sacred geography, community organization, canon formation, impact on literature, and recent archaeological discoveries. This multi-disciplinary approach, without ignoring philosophical and theological issues, brings into sharp focus the social and historical matrices of Chinese religion.
