Author: Kathryn McKinnon
Publisher: Kathryn McKinnon
ISBN: 1467970565
Category : Self-Help
Languages : en
Pages : 161
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Book Description
In this Best Selling Book in its Category on Amazon, Author Kathryn McKinnon shares 10 Core Principles of Productivity to use as a foundation for your success. You''ll learn how your future can either be an extension of your past, or it can be something you create consciously, by choice. You''ll learn to take control over your life and start living in the present. * Get proven time management strategies and success stories where you''ll learn how to prioritize and set goals, reduce distractions, eliminate procrastination, get things done, unlock your creativity and transform your life. * Discover the secret to identifying what is most important in your life so you can focus on it each day. * Learn how to avoid allowing fear and chaos to start in your mind and emotions and work their way into your body. * Discover 4 ways to increase your focus, eliminate mental chaos and stress, stay organized and even save 40 minutes of FREE time each day so you can have more time for yourself. * Get 2 specific exercises to quickly and efficiently renew your body, your mind, your emotions and your soul every day. * Learn the secret to leveraging your time so you can explode your productivity to create massive personal and financial success. * Use an amazing Secret Technique to save time while you sleep! * Discover time management techniques to optimize your time, building wealth for your business or career, from healthy living and fitness habits to tips on boosting your energy, all expanding on one truth-It''s not how much time you have that matters...what matters most is how you spend the time you have. * Plus there''s a BONUS Meditation to become balanced & Release Stress! "I just started reading this book two days ago and it has already made a huge difference in the way I do things. The way Kathryn has structured the strategies and guided you to apply them creates real success. Thanks Kathryn! I''m loving it." Donna Vail "I was stressed out, tired and was definitely not enjoying life but that all changed when I started reading Kathryn''s book. I had no idea I was so unfocused. She helped me take control of my life. If you follow the strategies in this book, I guarantee you''ll be able to keep your life on track...I urge you to get this book and take back your time and your life as I have done." Barry Ferguson Clear...Practical...Implementable...Great Value "The author knows what it''s like to live a full, busy life. Her approach to time management includes a refreshing willingness to pull in both physical and spiritual elements, including the disciplines of focus and mindfulness. The book is jam packed with ideas for making better use of your time and clear steps for putting each of the strategies to work. This book was an excellent investment of my time! Elizabeth H. Cottrell, Shenandoah Valley, VA Increase your productivity ten fold-A Must Read "If you''re struggling to keep up with your day-to-day tasks, Kathryn McKinnon''s newest book is a must have. In a very easy writing style, she outlines a simple process for increasing your productivity and effectiveness. Kathryn offers one of the best resources for making your time work for you rather than you being a slave to time." Kathleen Gage "Internet Marketing Adviser for speakers, authors, coaches and consultants" Pleasant Hill, OR KATHRYN MCKINNON is a Harvard-educated, Time Management Expert, executive life coach, CEO of 2 businesses, speaker, trainer, Radio Show Host, professional singer, jewelry designer, volunteer, wife and mother of 2 teens. She has 32 years of corporate & business experience and for 20 years has helped women executives, professionals & entrepreneurs create success and order out of chaos with their life, career & their time. For information about Personal or Corporate Coaching, Programs and more time-saving strategies and tips, visit http://www.Kathryn-McKinnon.com
Author: Wade E. Cutler
Publisher: Peterson's
ISBN: 9780768909036
Category : Education
Languages : en
Pages : 292
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Book Description
Read faster and improve your comprehension skills.
Author: Mike Whitfield
Publisher: Morgan James Publishing
ISBN: 1683501829
Category : Body, Mind & Spirit
Languages : en
Pages : 251
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Book Description
“In less than two minutes, I’m in the right frame of mind to attack the day, focus on what’s important, and take massive action toward my goals and dreams” (Derek Wahler, author of Fat Shrinking Signal). In Rise and Hustle, Mike Whitfield shares short, daily readings that show you how to truly rise and hustle in the three most important areas of your life—physically, personally, and spiritually. Written for the busiest men and women who desire to get out of their rut, the daily challenges include stories, scripture readings, and productivity hacks sprinkled with humor to help build a legacy so you can make an impact with your family, friends, and in the world. You’ll discover more freedom, energy, and a sense of purpose in just ninety seconds a day. “Anyone who’s been able to lose 115 pounds and keep it off for years has an incredible amount of discipline and commitment. In his latest masterpiece, Mike gives an easy to follow blueprint tackling the major areas in life: physical, personal, and spiritual. You’ll laugh, cry, and question what you’ve been practicing your entire life.” —Daniel Woodrum, director of Turbulence Training “I finished reading in one day. I truly could not put it down; I even began to use its quotes and began change in my personal and business life . . . If Rise and Hustle made an impact in one day, I can’t imagine what it will do when I read each day and practice what I learn, daily.” —Mia Guerra, executive editor, Chispa Magazine “The stories that Mike has woven into the fabric of his new book, Rise and Hustle, have the power to lift you at your darkest hours and renew your spirit to press on and fight.” —Todd Kuslikis, CEO and cofounder of RallyAll.com
Author: Jasmin Hajro
Publisher: Lulu.com
ISBN: 0244522707
Category :
Languages : en
Pages : 450
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Book Description
Author: Readpal
Publisher: Cucoco Ltd.
ISBN: 1905459041
Category :
Languages : en
Pages : 195
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Book Description
This book brings speed reading into the 21st century. It introduces AutoSkim* technology that deletes less important words from a document so readers can skim faster. The corresponding website ReadPal.com offers additional support material and exercises. (Education/Teaching)
Author: Brian Tracy
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526947
Category : Self-Help
Languages : en
Pages : 143
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Book Description
From the bestselling author of Eat That Frog While productivity and time management expert Brian Tracy has been writing bestselling books and giving seminars on these topics for well over thirty years, the challenge of remaining optimally productive in our modern world has never been greater. How can this be? We live in the most technologically advanced period of history in the most technologically advanced world. With the advent of mobile phones, killer apps, internet speeds that stagger the imagination, and nearly any bit of information, products, and solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: DISTRACTION. Many of us spend precious time focusing on the incessant emails, texts, notifications, ads, etc. that seem important-even urgent-to our success and happiness, but, in reality, only complicate our lives and take us even further from our goals. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now! In this book, you will discover: How to eliminate excuses and take control of your life NOW! Mental programming for getting things done NOW! The 10 best productivity methods Breakthrough habits for getting organized NOW! Productivity tips to fast-track your career
Author: Kate Kelly
Publisher: Simon and Schuster
ISBN: 0743288947
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
Author: Renee Gade
Publisher: Estalontech
ISBN: 8835807816
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
In this world where complexities are developing immensely, the alternative options of medicinal healing techniques are getting more and more popularity and yoga is one of the significant ones. It is a no-contact, no medication treatment, which does both prevent and cure illnesses. Yoga isn't only a physical exercise but at the same time is a method for keeping the psychological state flawless. Yoga helps in keeping the body fit and fine and furthermore clears the brain from any stress which in a roundabout way demonstrates to be negative with regards to living a healthy lifestyle. The advantages of yoga are colossal. Therefore, nowadays yoga becomes a training that has gained worldwide acknowledgment and has become a trend now. Yoga is characterized as basically the association of a person with divine cognizance. The word yoga begins from the Sanskrit word 'Yuj' which implies addition - the addition of strength, energy, and beauty to the body, mind, and soul. The best part of yoga is, it achieves physical health as well as infiltrates through the numerous layers of being to heal the soul and mind. This means through training, it helps in controlling an individual's mind, body, and soul. It additionally helps in overcoming stress and uneasiness and keeps you calmer. Yoga asanas are known to enhance flexibility, confidence, and vigor. In this guide, we will teach you how you can attain forever fitness in your life as well as manage your stress levels, ease or prevent back pain, muscle or joint injury also equipped you with self-esteem, confidence, and self-reliance. Along this journey, we will also teach you different the different practices and workouts that rejuvenate not only your outer body but also improve your inner well-being
Author:
Publisher:
ISBN:
Category : Industrial arts
Languages : en
Pages : 1918
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Book Description
Author: Todd Duncan
Publisher: Thomas Nelson
ISBN: 1418554278
Category : Religion
Languages : en
Pages : 320
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Book Description
This course was designed to teach you how to do one thing: close the gap between what is promised and what is performed in your life. A lot of people feel the sting of living a life that is less than what they had expected--you don't have to be among them! Todd Duncan presents to you compelling new ideas in language that is easy for anyone at any stage of personal growth, career, and spiritual walk to understand.
