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Author: Cesarettin Alasalvar
Publisher: CRC Press
ISBN: 1040055893
Category : Science
Languages : en
Pages : 286
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Book Description
Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut's compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.
Author: Cesarettin Alasalvar
Publisher: CRC Press
ISBN: 1040055893
Category : Science
Languages : en
Pages : 286
Get Book Here
Book Description
Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut's compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.
Author: Cesarettin Alasalvar
Publisher: CRC Press
ISBN: 1420019392
Category : Science
Languages : en
Pages : 342
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Book Description
Traditionally perceived as a high-fat, high-calorie food best avoided or consumed only in moderation, tree nuts have come into their own. Recent epidemiological and clinical studies provide evidence that frequent nut consumption is associated with favorable plasma lipid profiles, reduced risk of coronary heart disease, certain types of cancer, stro
Author:
Publisher:
ISBN:
Category : Nut industry
Languages : en
Pages : 74
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Book Description
Author: United States Tariff Commission
Publisher:
ISBN:
Category : Nuts
Languages : en
Pages : 84
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 1428940332
Category :
Languages : en
Pages : 42
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Book Description
Author: Earle E. Gavett
Publisher:
ISBN:
Category : Agricultural laborers
Languages : en
Pages : 60
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 142894026X
Category :
Languages : en
Pages : 120
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 1428940251
Category :
Languages : en
Pages : 120
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 1428940367
Category :
Languages : en
Pages : 114
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 1428940294
Category :
Languages : en
Pages : 112
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Book Description
