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Author: Daniel Beaty
Publisher: Penguin
ISBN: 0698179552
Category : Self-Help
Languages : en
Pages : 161
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Book Description
DELUXE EDITION—INCLUDES EXCLUSIVE AUTHOR VIDEOS Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Author: Daniel Beaty
Publisher: Penguin
ISBN: 0698179552
Category : Self-Help
Languages : en
Pages : 161
Get Book
Book Description
DELUXE EDITION—INCLUDES EXCLUSIVE AUTHOR VIDEOS Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Author: Doris I. Helge
Publisher:
ISBN: 9781885598875
Category :
Languages : en
Pages : 384
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Book Description
Author: Doris I. Helge
Publisher: Shimoda Pub
ISBN: 9781885598882
Category : Attitude (Psychology)
Languages : en
Pages : 372
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Book Description
Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.
Author: Daniel Beaty
Publisher: Penguin
ISBN: 1101621672
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Author: Briya Brown
Publisher:
ISBN: 9780578895147
Category :
Languages : en
Pages :
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Book Description
Maybe you've been hurt and don't know how to overcome it. Or maybe you find yourself in vicious cycles and just can't seem to get it right. Whatever your situation, Author Briya Brown understands. From traumatic relationships to nearing death, she revisits past traumas, loss, and failures to guide you in your transformation of misery to mastery and pain into power. Pain Into Power outlines the ways to exploit your pain for personal gain, personal growth, and how to use those emotions instead of being used by them. In this book, you will find principles that when applied, you too will be able to see the gift and purpose of your pain. God is a master at turning our mess into our message. Pain is a powerful story, but trust me, there's beauty on the other side of it.
Author: Walter J. E. Weekes Sr.
Publisher: iUniverse
ISBN: 1532028865
Category : Self-Help
Languages : en
Pages : 89
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Book Description
Your Pain Has Purpose is a practical guide that will transport you from being stuck at the place of your pain, and moves you to a new paradigm, to a new and exciting odyssey of your life. You will unlock the hidden treasure of wisdom that can only be discovered out of your pain and adversity! You will be fascinated once you understand how God uses lifes setback as building blocks to fuel, ignite your dreams and passion to push you to become the best version of yourself. As you turn the pages of Your Pain Has Purpose you will discover: 26 Secret hidden keys that will allow you to reinvent yourself! A thirty-day Power Action Plan that is designed to mentally fortify you! Learn how to transcend your pain and misfortunes! Begin the journey and unlock the Blessings, which await you on the other side of your Pain.
Author: Patricia Holliday
Publisher: Lulu.com
ISBN: 141161593X
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Turning Pain Into Power is a self-portrait of the life of the author. Journey with her as she revisits her past hurts and physical illnesses. Witness her transformation from victim to victor as she learns to turn pain into power.
Author: Erica Parker Parker
Publisher:
ISBN: 9780692750520
Category :
Languages : en
Pages :
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Book Description
Author: Lauren Imparato
Publisher: Penguin
ISBN: 0451488318
Category : Health & Fitness
Languages : en
Pages : 479
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Book Description
This deluxe edition of Retox includes exclusive videos of yoga poses and sequences, audio meditations, and healthy meal cooking demonstrations that can be applied to even the busiest active lifestyles. A healthy lifestyle doesn’t have to be built around self-deprivation, hours of meditation, and strict dietary restrictions. In fact, these tactics almost never work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more…
Author: Barry Bittman
Publisher: Ablex Pub
ISBN: 9781567502077
Category : Medical
Languages : en
Pages : 219
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Book Description
This book explores why some individuals experience a cycle of unresolved pain, why it occurs and describes methods for both prevention and intervention. Dr. Bittman helps the reader understand the relation between mind and body and how stress, secondary to unremitting pain, can lead to a hopeless-helpless despair. Written in easy to understand prose with case stories, the book educates the reader regarding anatomy, physiology and the role of the mind in the interpretation of pain stimuli. The greatest contributions found in the book are the chapters describing the role of learned responses to pain, and what is learned can also be reprogrammed. This book is about transforming power from the expert to the ultimate user- the individual experiencing pain. It encourages the individual to take action which can help reduce the intensity, frequency, and duration of pain. Dr. Bittman helps patients asses their situation, work with members of the health care team and establish realistic goals.
