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Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0
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Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.
Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0
Get Book Here
Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.
Author: Belinda Davis
Publisher: Berghahn Books
ISBN: 9781845456511
Category : History
Languages : en
Pages : 364
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Book Description
A captivating time, the 60s and 70s now draw more attention than ever. The first substantial work by historians has appeared only in the last few years, and this volume offers an important contribution. These meticulously researched essays offer new perspectives on the Cold War and global relations in the 1960s and 70s through the perspective of the youth movements that shook the U.S., Western Europe, and beyond. These movements led to the transformation of diplomatic relations and domestic political cultures, as well as ideas about democracy and who best understood and promoted it. Bringing together scholars of several countries and many disciplines, this volume also uniquely features the reflections of former activists.
Author: Rosemarie Anderson
Publisher: State University of New York Press
ISBN: 1438436734
Category : Psychology
Languages : en
Pages : 387
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Book Description
Research approaches in the field of transpersonal psychology can be transformative for researchers, participants, and the audience of a project. This book offers these transformative approaches to those conducting research across the human sciences and the humanities. Rosemarie Anderson and William Braud first described such methods in Transpersonal Research Methods for the Social Sciences (1998). Since that time, in hundreds of empirical studies, these methods have been tested and integrated with qualitative, quantitative, and mixed-method research designs. Anderson and Braud, writing with a contribution from Jennifer Clements, invite scholars to bring multiple ways of knowing and personal resources to their scholarship. While emphasizing established research conventions for rigor, Anderson and Braud encourage researchers to plumb the depths of intuition, imagination, play, mindfulness, compassion, creativity, and embodied writing as research skills. Experiential exercises to help readers develop these skills are provided.
Author: Connirae Andreas
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 260
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Book Description
Aims to provide the reader with ways to facilitate automatic, natural personal change. With roots in the approaches of Grinder and Bandler, advice is given in ten steps to more satisfying relationships, profound inner states of peace and a sense of oneness.--From publisher description.
Author: Len Sperry
Publisher: Liturgical Press
ISBN: 9780814628034
Category : Religion
Languages : en
Pages : 212
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Book Description
Offers a holistic approach to spiritual direction and pastoral counseling.
Author: William Braud
Publisher: SAGE
ISBN: 9780761910138
Category : Psychology
Languages : en
Pages : 360
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Book Description
The authors explain and discuss a series of transpersonal research methods designed to help researchers develop new ways of investigating extraordinary human experiences of a subjective nature.
Author: Alex Lickerman
Publisher: Health Communications, Inc.
ISBN: 0757316425
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1907314970
Category : Religion
Languages : en
Pages : 301
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Book Description
The Sutra of Golden Light has captured imaginations for centuries but remains as mysterious as it is beautiful. With skill and clarity, Sangharakshita translates the images and episodes, providing an exploration filled with practical insights. Retaining the magic of the original sutra, he shows how this ancient text can help us through a range of contemporary issues such as ecology and economics, culture, and morality while all the time showing that if we wish to change the world, the most important step we can take is to start with ourselves.
Author: Francis Thomas
Publisher: BookSummaryGr
ISBN:
Category : Self-Help
Languages : en
Pages : 15
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Book Description
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest Summary Your fears and limitations can hinder your progress in life, but they can also serve as valuable lessons and guide you towards personal growth. The journey may be challenging, comparable to scaling a mountain. You will need to confront your discomfort and be honest about your actions. While change is not easy, you have the power to break negative patterns and transform into the person you are meant to be. In Brianna West's book, "The Mountain is You," you will explore the various ways in which habits and worries can hold you back. Through this exploration, you will also discover opportunities for learning and use that knowledge to move in a positive direction. As you read, you are likely to relate to certain experiences or emotions from your own life, and that's a crucial part of the process. It is when you confront your most challenging obstacle, which is often yourself, that true transformation begins. While this summary does not detail the multitude of paths one can take over the metaphorical mountain, it will provide guidance on how to start overcoming that mountain and completely change yourself in the process. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.
Author: RUDOLF STEINER
Publisher: Rudolf Steiner Press
ISBN: 185584530X
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
Based on knowledge attained through his highly-trained clairvoyance, Rudolf Steiner contends that folk traditions regarding nature spirits are based on spiritual reality. He describes how people possessed a natural spiritual vision in ancient times, enabling them to commune with nature spirits. These entities - which are also referred to as elemental beings - became immortalised as fairies and gnomes in myth, legend and children's stories. Today, says Steiner, the instinctive understanding that humanity once had for these elemental beings should be transformed into clear scientific knowledge. He even asserts that humanity will not be able to reconnect with the spiritual world if it cannot develop a new relationship to the elementals. The nature spirits themselves want to be of great assistance to us, acting as 'emissaries of higher divine spiritual beings'.
