Training Methodology: Instructional methods and techniques PDF Download
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Author: National Communicable Disease Center (U.S.)
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 112
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Book Description
Author: National Communicable Disease Center (U.S.)
Publisher:
ISBN:
Category : Research
Languages : en
Pages : 112
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Book Description
1434 annotated references from monographs, journals, and government publications indicating current thought on training methodology. Most were published from Jan., 1960, to Mar., 1968. Entries arranged according to topics. Each of the four parts has a subject index.
Author: National Communicable Disease Center (U.S.)
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 112
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Book Description
Author: William R. Koehler
Publisher: Ravenio Books
ISBN:
Category : Pets
Languages : en
Pages : 269
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Book Description
For generations, The Koehler Method of Dog Training has been a beacon of wisdom for dog owners seeking effective techniques to build a strong bond with their furry companions. William Koehler’s approach, rooted in respect for dogs’ intelligence, remains as relevant today as it was when the book first graced the shelves. Koehler believed that dogs could make choices and be held accountable for their behavior. His method follows the pattern of Action → Memory → Desire: dogs act, remember the outcomes, and form desires based on those experiences. Correcting behavior becomes fair, reasonable, and expected once the training has been successfully imparted. In this classic guide, you’ll find practical guidance for creating a well-behaved and happy canine companion. From basic obedience to advanced skills, The Koehler Method covers it all. Whether you’re a seasoned dog owner or a first-time puppy parent, discover the joy of training your dog using a method that respects their intelligence and fosters a lifelong partnership.
Author: United States. Department of the Army
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 64
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Book Description
Author: National Communicable Disease Center (U.S.)
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 138
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Book Description
Author: Denis Vasilev
Publisher: Denis Vasilev
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
The methodology I present in this book is the result of many years of work. It was first published in 2015 as part of my university thesis and only contained 47 pages. What you currently hold in your hands is the updated and expanded second edition. Where the first edition sought topresent a general description of the most modern and effective training methods for kettlebell sport, this current edition now provides the specific details of each of these training methods. Each topic is described in depth with accompanying graphics and illustrations that are meant to serve as an additional learning aid. Also included in this second edition are ready-to-implement beginner training programs for all three kettlebell sport exercises (Jerk, Snatch, and Long Cycle). I've also added advanced training program templates based on my most successful training cycles during my competitive career. Another significant addition is that I've divided this book into two main parts. Part I tackles the nuts and bolts of programming, beginning with a brief history of how the modern training methods came to be. It also outlines the general training principles that underlie a rational kettlebell sport program. Afterwards, I discuss in-depth the actual methodology I use for constructing and arranging the different training elements. By the end of this section, you will be able to form a coherent and logical kettlebell sport program that you can use in your own training. Part II contains an elaborate self-analysis of my own results during my career and is aimed to provide the reader with a general impression of how I applied my methodology to my own lifting. My hope is that my reflections can serve as a useful example of how you can analyze your own progress so that you can make better decisions that will improve your chances of success in kettlebell sport. The intention of this book is to provide you with all the basic tools and foundational knowledge that will allow you to create a personalized and effective kettlebell sport program for yourself and for your students.
Author: José Afonso
Publisher: Frontiers Media SA
ISBN: 2889748642
Category : Science
Languages : en
Pages : 156
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Book Description
Author: Robert Heiduk
Publisher:
ISBN: 9781079261905
Category :
Languages : en
Pages : 189
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Book Description
Methodology of Training in the 22nd Century: An updated approach to training and coaching the elite athlete is an innovative work that is sure to feed the creativity of modern coaches. Authors Henk Kraaijenhof, Kornelius Kraus, Robert Heiduk, and Bill Laich have collaborated to create a diverse text with a wide-ranging scope. Topics include sociocultural aspects of the high performance environment, muscle fiber specific training, innovative methods for improving performance and recovery, and much more.
Author: National Communicable Disease Center (U.S.)
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 92
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Book Description
Author: Tudor O. Bompa
Publisher: Human Kinetics
ISBN: 1492582816
Category : Sports & Recreation
Languages : en
Pages : 597
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Book Description
Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you’ll learn how to vary the intensity and volume of training to optimize the body’s ability to recover and rebuild—resulting in better performance and less risk of injury. Translated into nine languages, Periodization: Theory and Methodology of Training has become one of the major resources on periodization for sport scientists, coaches, and athletes throughout the world. Since the introduction of this groundbreaking training theory by Tudor O. Bompa in 1963, periodization has become the basis of every serious athlete’s training. Now in its fifth edition, Bompa’s classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. No other text discusses planning and periodization in such detail or with so many specific, practical examples from a variety of sports. With the fifth edition of Periodization, you can learn the principles, objectives, and components of a successful long-term training program and how to plan the right program to achieve your performance goals. Periodization also contains proven strategies for optimal peaking and specifics on training for better motor ability, working capacity, skill effectiveness, and psychological adaptability. Better organized and easier to read, the fifth edition of this definitive text presents the latest refinements to periodization theory: • New research on rest and restoration, specifically countermeasures used in facilitating recovery plus practical suggestions for implementation • How the use of sequential training and delayed training effects can produce optimal performance at major competitions • A comprehensive discussion, grounded in scientific data, on applying various methods of peaking to ensure optimal performance for competition • New information on how concepts such as conjugated sequencing and summated microcycle structures can maximize strength gains and direct training • Expanded information on the development of sport performance characteristics, including speed training and sport-specific endurance Chapter summaries will help you review and reference major concepts throughout the text. Plan and document each training program with ease using the duplication-ready annual and four-year training plan charts included in the appendix. When it comes to designing programs for optimal training, Tudor Bompa’s expertise is unmatched. The fifth edition of Periodization: Theory and Methodology of Training presents the latest refinements to Bompa’s periodization theory to help you create training programs that enhance sport skills and ensure peak performance.
