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Author: Zach Davis
Publisher:
ISBN: 9780985090104
Category : Appalachian Trail
Languages : en
Pages : 171
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Book Description
"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more
Author: Zach Davis
Publisher:
ISBN: 9780985090104
Category : Appalachian Trail
Languages : en
Pages : 171
Get Book Here
Book Description
"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more
Author: Texas Lil Arnold
Publisher: Xlibris Corporation
ISBN: 1479713171
Category : Biography & Autobiography
Languages : en
Pages : 217
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Book Description
Handcuffed and arrested while TV cameras rolled and newspaper reporters scribbled notes this wasn't how Texas Lil's dream was supposed to end. She'd spent 27 years turning the Texas Lils Dude Ranch into a premier vacation spot. Now it was smoldering from a fire so huge that the glow was seen as far away as Fort Worth. Police accused Texas Lil of being the arsonist and made a public spectacle of arresting her and ruining her reputation. Texas Lil was destined to be an entrepreneur. Despite a philandering, money-burning husband as a business partner, Texas Lil used savvy and sweat to turn a tiny shop in her garage into a thriving, popular business. She parlayed that into the Texas Lils Dude Ranch, 200 acres of gorgeous rolling property near what would become the Texas Motor Speedway She accomplished all this while raising children and dealing with a drunken, abusive husband. But personal tragedies have never been strangers to this determined woman. She handled the sensational murder of her brother Stan Farr, who was shot along with Priscilla Davis and two others at the Cullen Davis mansion in 1976. This amazing story of how a single mom overcame a never-ending series of tragedies, built a successful business, and lived a roaring good life comes to life on the pages of Texas Lil's book, Trails, Trials, and Tears. It's a completely revealing look into the life of a remarkable woman who keeps pushing forward no matter how many times she stumbles along the way.
Author: Pete Webber
Publisher:
ISBN: 9780975502310
Category : Bicycle trails
Languages : en
Pages : 256
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Book Description
Author: Zach Davis
Publisher:
ISBN: 9780985090135
Category :
Languages : en
Pages :
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Book Description
Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why?They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:- Goal setting techniques that will assure hikers reach Canada- The common early stage pitfalls and how to avoid them- How to beat "the Death of the Honeymoon"- The importance and meaning of "hiking your own hike"- How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs- Five strategies for unwavering mental endurance- How to save money on gear purchases- Tips for enjoying rather than enduring each of the five million steps along the journey- Advice for staving off post-trail depression from one of the country's most respected trail angels- Nutritional guidance for avoiding post-trail weight gainAdditionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar. If you own Appalachian Trials do not buy this book.Five percent of the proceeds of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail.
Author: Laura Hardin Carson
Publisher:
ISBN: 9781734349986
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
Read the true first-hand account of Laura Hardin Carson and the work she and her husband Arthur Carson did converting the Chin people of Burma (now called Myanmar) to Christianity. Young and old alike will be inspired by this retelling of the life of this young American missionary couple. Learn how they became the first missionaries to the Chin people and how their sacrifice and service led to the conversion of an entire people group now numbering in the millions. See how God molds Laura and Arthur into His image as they brave extraordinary hardships while beginning their own family far from home. The perseverance of the Carsons blazed a new trail through the jungles of a land steeped in demon worship and superstition, and now the light of the Gospel shines there brightly. In recent years, after decades of forced isolation from the rest of the world, Burma has opened up to the flow of Christians longing to connect and bless their brothers and sisters who have endured great persecution. Those returning from Myanmar are carrying with them amazing and wonderful stories of God's grace among the saints of this somewhat forgotten outpost of the Kingdom of God. This book reminds the faithful of the pioneering work done by the Carsons and others who gave their lives for the work of Christ in this land, and will, no doubt, inspire others to the same.
Author: William Warren Sterling
Publisher:
ISBN: 9780806115740
Category : Biography & Autobiography
Languages : en
Pages : 536
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Book Description
The memoirs of a Texas Ranger.
Author: Maxwell Foran
Publisher: University of Calgary Press
ISBN: 1552380890
Category : Business & Economics
Languages : en
Pages : 334
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Book Description
Trails and Trials documents the development of the beef cattle industry in Alberta from its open-range ranching phase to the beginnings of the modern era. This narrative history documents how the beef cattle industry responded to the challenges following the end of the open-range era through two world wars and the Great Depression.
Author: John Robinson
Publisher: Wilderness Press
ISBN: 0899977146
Category : Travel
Languages : en
Pages : 274
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Book Description
The rugged San Gabriel Mountains, rising starkly from the edge of the Los Angeles Basin, provide a sharp contrast to the hustle and bustle of the city and its surroundings. Angelinos across the county (a population of almost 10 million), as well as visitors from out of state, welcome the opportunity to escape from city chaos into the quiet wilderness. This 9th edition of the classic Wilderness Press guide has been revised and updated to reflect recent trail changes, and now includes trips in the Fish Canyon Narrows, along Alder Creek, and to Jones Peak, as well as perennial favorites such as Old Baldy, Mt. Wilson, and Devils Punchbowl. Each detailed trip description notes the distance, difficulty, and ideal season, and points out the highlights of the trail. The guide includes a companion 4-color waterproof topo map.
Author: Laura Hardin Carson
Publisher:
ISBN:
Category : BURMA
Languages : en
Pages : 314
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Book Description
Author: Renée B (Renée Bernd) 1875-19 Stern
Publisher: Hassell Street Press
ISBN: 9781013898600
Category :
Languages : en
Pages : 170
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
