Touch, Pause, Engage!

Touch, Pause, Engage! PDF Author: Liz Mcgregor
Publisher: Jonathan Ball Publishers
ISBN: 1868424464
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
South Africa is a land of contrasts, as the tourist brochures promise, and this is true for the game of rugby. From the Pretoria heartland to the aspirant Eastern Cape, from the hardscrabble Cape Flats to the islands of privilege at Bishops and Grey College. No other rugby-playing nation has to grapple with so much diversity. Different languages, classes, races and cultures - each bearing the wounds of the country's fractured past - have to be melded into winning teams. Liz McGregor has spent the past three years shadowing Currie Cup, Super 14 and Springbok teams across the country, and has come to the conclusion that it is this very diversity, combined with the pain of the past and the dreams of a great united future, that provide the elusive alchemy that separates a good team from a great one. Touch, Pause, Engage! is more than a book about rugby. It is an intimate look at how South Africa's erstwhile elite is adapting to its new circumstances. Team South Africa has been through many a maul and bruising scrum, but is inching closer and closer to the tryline. Liz McGregor is a veteran author and journalist who started off her career on leading South African newspapers and subsequently moved to Britain where she worked for the Guardian for several years. Her first book, Khabzela: The Life and Times of a South African, laid bare the complex reasoning behind a DJ's refusal to take medication to stave off AIDS. She has co-edited and contributed to two collections of essays: At Risk and Load-shedding.

Touch, Pause, Engage!

Touch, Pause, Engage! PDF Author: Liz Mcgregor
Publisher: Jonathan Ball Publishers
ISBN: 1868424464
Category : Sports & Recreation
Languages : en
Pages : 260

Get Book Here

Book Description
South Africa is a land of contrasts, as the tourist brochures promise, and this is true for the game of rugby. From the Pretoria heartland to the aspirant Eastern Cape, from the hardscrabble Cape Flats to the islands of privilege at Bishops and Grey College. No other rugby-playing nation has to grapple with so much diversity. Different languages, classes, races and cultures - each bearing the wounds of the country's fractured past - have to be melded into winning teams. Liz McGregor has spent the past three years shadowing Currie Cup, Super 14 and Springbok teams across the country, and has come to the conclusion that it is this very diversity, combined with the pain of the past and the dreams of a great united future, that provide the elusive alchemy that separates a good team from a great one. Touch, Pause, Engage! is more than a book about rugby. It is an intimate look at how South Africa's erstwhile elite is adapting to its new circumstances. Team South Africa has been through many a maul and bruising scrum, but is inching closer and closer to the tryline. Liz McGregor is a veteran author and journalist who started off her career on leading South African newspapers and subsequently moved to Britain where she worked for the Guardian for several years. Her first book, Khabzela: The Life and Times of a South African, laid bare the complex reasoning behind a DJ's refusal to take medication to stave off AIDS. She has co-edited and contributed to two collections of essays: At Risk and Load-shedding.

Crouch Touch Pause Engage

Crouch Touch Pause Engage PDF Author: Robin Soans
Publisher: Bloomsbury Publishing
ISBN: 1783197099
Category : Performing Arts
Languages : en
Pages : 125

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Book Description
On the eve of one of the most important games of his career, Welsh rugby legend Gareth Thomas received a warning: The Sun newspaper was going to ‘out’ him as gay.This is the story of two Welsh names bruised, but not beaten, by media speculation: Gareth ‘Alfie’ Thomas,100 caps for Wales, now one of the world’s most prominent gay sportsmen; and his hometown,Bridgend, itself a victim of tabloid intrusion following the deaths ofseveral young residents.Working with Alfie himself, and young people in Bridgend, Robin Soans joins forces with some of the UK’s most exciting theatre companies to tell a great story about sport, politics, secrets, life and learning to be yourself.

Understanding Digital Marketing

Understanding Digital Marketing PDF Author: Damian Ryan
Publisher: Kogan Page Publishers
ISBN: 0749478446
Category : Business & Economics
Languages : en
Pages : 464

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Book Description
Understand the fundamentals of digital marketing and enhance your digital marketing practice with the new edition of this essential guide, now one of the bestselling books in the industry and required reading for more than 100 universities and colleges, including Harvard University and the Chartered Institute of Marketing. The world of digital media is changing at a phenomenal pace. Constantly evolving technologies are transforming not just how we access our information but how we interact and communicate with one another on a global scale. Understanding Digital Marketing is a practical, no-nonsense guide to digital marketing, the rules of new media and understanding the behaviours of the new generation of digital consumers. Thoroughly revised, this fourth edition features more information, fresh examples and case studies, and in-depth insider accounts of the latest developments in the industry from internationally recognized brands and digital marketing campaigns. Clear, informative and entertaining, this book covers key topics such as search marketing, social media, Google, mobile marketing, affiliate marketing, email marketing, performance marketing, customer engagement and digital marketing strategies, making it essential reading for both practitioners and students alike. Online resources include bonus chapters, contributor views, and case studies on Kwik Fit, Battersea Dogs Home and Yves Saint Laurent.

Rugby: The Art of Scrummaging

Rugby: The Art of Scrummaging PDF Author: Enrique TOPO Rodríguez
Publisher: Meyer & Meyer Verlag
ISBN: 1782550593
Category : Sports & Recreation
Languages : en
Pages : 380

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Book Description
As a history, a technical manual, a practical guideline of the rugby scrum, and a great coaching tool for teachers and coaches of all levels, Rugby—The Art of Scrummaging is one of the most comprehensive rugby scrum theses ever assembled and published since the inception of rugby union. Rugby—The Art of Scrummaging contains many ideas and recommendations for coaches that will allow them to produce players who understand the necessary skills, thereby increasing their enjoyment through higher efficiency. That higher efficiency will also make their involvement in the scrum much safer, something that has been at the centre of this project’s focus. For coaches to teach well they have to be properly taught themselves, and the advice of all the scrummaging luminaries associated with this work will help them. Rugby—The Art of Scrummaging also presents many ideas on what might lead to better and safer scrum laws and better officiating. It does not include definitive recommendations on these two subjects, but provides a bank of information that should assist in any future reviews.

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery PDF Author: Catherine Cook-Cottone
Publisher: W. W. Norton & Company
ISBN: 039373417X
Category : Psychology
Languages : en
Pages : 303

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Book Description
Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

The Science of Rugby

The Science of Rugby PDF Author: Craig Twist
Publisher: Taylor & Francis
ISBN: 1000870782
Category : Sports & Recreation
Languages : en
Pages : 235

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Book Description
Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Some Light Reading and A Song

Some Light Reading and A Song PDF Author: John Liddy
Publisher: Lapwing Publications
ISBN: 1909252174
Category : Poetry
Languages : en
Pages : 34

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Book Description


52 Ways to Transform Your Life

52 Ways to Transform Your Life PDF Author: Annabel Sutton
Publisher: Troubador Publishing Ltd
ISBN: 1780881150
Category : Self-Help
Languages : en
Pages : 169

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Book Description
52 Ways to Transform Your Life dispenses bite-sized nuggets of wisdom, inspiration and practical help for busy people on the go. This makes it the perfect choice for those who love personal development but don’t have time to read lengthy self-help books. Week by week, from January to December, life coach Annabel Sutton offers practical ideas to open up new possibilities and help readers make positive changes in their lives. Her book contains 52 short life coaching tips that are quick to read and easy to put into practice. Find out how to:➢ Make great decisions➢ Figure out what you really want➢ Overcome procrastination and perfectionism➢ Do yourself differently➢ Feel more positive and confident The book is inspired by a number of authors including Susan Jeffers, Julia Cameron, Fiona Harrold and Mark Forster.

Barnbow Canaries

Barnbow Canaries PDF Author: Alice Nutter
Publisher: Bloomsbury Publishing
ISBN: 1783197765
Category : Drama
Languages : en
Pages : 105

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Book Description
As the Great War gathers pace, Agnes and her sister Edith revel in their new-found independence and prosperity as Barnbow lasses. Not only does their danger money buy them a new life of confidence, men, work and politics but the thrill of a new future, full of fun, friendship and freedom. In the wake of the catastrophic 1916 explosion, the women discover the true cost of the cry for ‘More Shells!’ Alice Nutter (My Generation) brings her unique voice to this incredible story of Yorkshire grit, determination and solidarity, marking 100 years since the largest ever single loss of life in the history of Leeds.

The Good, the Bad and the Ugly

The Good, the Bad and the Ugly PDF Author: Nicholas Bishop
Publisher: Random House
ISBN: 1780577621
Category : Sports & Recreation
Languages : en
Pages : 243

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Book Description
What made Pontypool such a great seam of talent for the Welsh national team? Why were they hated and feared in equal measure by other clubs in Wales and across the Severn? What made Ray Prosser a coach ahead of his time? In this engrossing book, Alun Carter and Nick Bishop recount the dramatic story of the rise and fall of one of the great enigmas of Welsh club rugby: Pontypool RFC. They chart the glories and violence of the amateur era in the 1970s and ’80s before the club entered a period of steady decline in the age of professionalism, reaching the point of bankruptcy after a crippling legal battle with the Welsh RU. It is a symbolic tale of the disintegration of the social fabric that held a once-great club together, both on and off the playing field – often irresistibly funny, eventually tragic, but always larger than life.