Author: Jerry Lee Hutchens
Publisher: Books Alive
ISBN: 155312099X
Category : Health & Fitness
Languages : en
Pages : 104
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Book Description
Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.
Author: Jonathan Glass
Publisher: Simon and Schuster
ISBN: 1620556928
Category : Self-Help
Languages : en
Pages : 603
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Book Description
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Author: Andrew Villen Bell
Publisher: Macmillan
ISBN: 0312223366
Category : History
Languages : en
Pages : 366
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Book Description
"Ethnic Cleansing" has become one of the key terms of the fin-de-siècle. In the former territory of Yugoslavia, along the fringes of the old Soviet Empire, and in Africa, whole populations are being murdered or forced from lands they have lived on for centuries. Andrew Bell-Fialkoff explains the history of this obscene practice, tracing it from antiquity to the present and showing how, in different times and places, the most varied criteria have been used to isolate and destroy previously accepted or even completely unnoticed groups. "Cleansing" has been based on race, gender, class, sexual preference, and religion and has been a constant evil in world history. The need to understand its reemergence in the wake of communism's collapse is at the center of this important book.
Author: Clodagh
Publisher: Clarkson Potter Publishers
ISBN: 9780609605196
Category : Interior Design
Languages : en
Pages : 0
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Book Description
The renowned interior designer explains how to transform one's inner sanctum into a personal space that both soothes the soul and nourishes the senses.
Author: Laurel Vukovic
Publisher:
ISBN: 9780136025825
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In only 14 days, any reader can easily detoxify each of their bodily systems. Herbal medicine is used in conjunction with nutrition advice, aromatherapy, hydrotherapy, yoga, and visualization. This whole-body approach achieves results for every body system, for example: reverses the signs of aging, improves circulation, relaxes and rejuvenates, sharpens mental focus, and more. Illustrated.
Author: Virginia Smith
Publisher: OUP Oxford
ISBN: 0191579939
Category : Medical
Languages : en
Pages : 480
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Book Description
Why do we still have nits? What exactly are 'purity rules'? And why have baths scarcely changed in 200 years? The long history of personal hygiene and purity is a fascinating subject that reveals how closely we are linked to our deeper past. In this pioneering book, Virginia Smith covers the global history of human body-care from the Neolithic to the present, using first-hand accounts and sources. From pre-historic grooming rituals to New Age medicine, from ascetics to cosmetics, Smith looks at how different cultures have interpreted and striven for personal cleanliness and shows how, throughout history, this striving for purity has brought great social benefits as well as great tragedies. It is probably safe to say that no-one who reads this book will look at his or her body (or bathroom) in quite the same way again.
Author: Great Britain
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1064
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Book Description
Author:
Publisher:
ISBN:
Category : Brass founding
Languages : en
Pages : 612
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Book Description
Author: J.O.Y Aladetan
Publisher: AuthorHouse
ISBN: 1481768972
Category : Family & Relationships
Languages : en
Pages : 181
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Book Description
The world today is grappling with the consequences of faulty family values practised by past generations. God cherishes the family unit, but modern civilisation, especially in the West, has gradually defiled the institution of marriage and encouraged divorce and single parenting. This has decreased respect in the home and driven God out of classrooms, removing Gods word from school curricula. The shocking result is a moral vacuum and the breakdown of law and order in many ramifications. This unfortunate situation calls for the writing of a book like this to rescue Christian families from a downward slide. J.O.Y Aladetans book, Christian Marriage and Family Life, addresses a relevant problem, gives useful and pragmatic suggestions, and provides delightful scriptural information to help married and unmarried persons alike in their desire for instruction about Christian families. I pray that this book will serve as a tool to protect the institution of marriage and Christian families and that it will promote and enlarge the kingdom of God. Professor Dapo Asaju Department of Religions, Lagos State University, Lagos, Nigeria
Author: Queensland. Dept. of Agriculture and Stock
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 716
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Book Description
