Tofu Cookbook : 60 Quick & Easy Recipes PDF Download
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Author: K. Lee Evans
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806929576
Category : Cookery (Tofu)
Languages : en
Pages : 134
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Book Description
It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!
Author: Sunrise Markets Inc
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Louise Hagler
Publisher: Book Publishing Company
ISBN: 1570679312
Category : Cooking
Languages : en
Pages : 300
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Book Description
Since 1983, Tofu Cookery has been America's premier authority on how to make tofu taste delicious. Several generations of cooks have discovered the versatility of this healthful soyfood through the range of comfort foods and gourmet dishes found between the covers of this treasured volume. In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look.
Author: Leah Leneman
Publisher: HarperCollins UK
ISBN: 0007524463
Category : Cooking
Languages : en
Pages : 134
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Book Description
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.
Author: Bonnie Chung
Publisher: Rizzoli Publications
ISBN: 1911663291
Category : Cooking
Languages : en
Pages : 0
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Book Description
Never tasteless and definitely not just for vegetarians, this cookbook celebrates tofu and will revolutionize the way we cook with it. Nutrient dense and a good source of protein and amino acids, tofu is also a valuable source of iron, calcium, manganese and phosphorus. Incredibly healthy and versatile, it has enjoyed a central place on dinner tables across Asia for centuries, but in the West has become synonymous with a bland meat-alternative. Tofu Tasty is full of inspiring dishes for cooking with different textures of tofu, including silken, dried, fermented, and crispy. With guidance on how to store, press, and make your own tofu, it’s time to make tofu center stage—a dish in its own right.
Author: Sharon Wong
Publisher: Sourcebooks, Inc.
ISBN: 1638077444
Category : Cooking
Languages : en
Pages : 236
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Book Description
Create authentic Chinese dishes in your Instant Pot There's nothing quite like the taste of authentic Chinese food, but making it at home can feel intimidating. Enter the Instant Pot. This cookbook features the most comprehensive collection of Chinese recipes adapted to this magnificent multi-cooker so you can say goodbye to takeout and hello to delicious Chinese meals made at home with the push of a button. What sets this Asian cookbook apart from other Instant Pot cookbooks: Chinese kitchen 101—Build out your Chinese pantry, and learn how to use your Instant Pot to steam, braise, pressure cook, simmer, and stew. Time-saving recipes—Cook flavorful Chinese dishes that traditionally take hours in a fraction of the time using your Instant Pot. These simplified recipes also feature minimal, easy-to-find ingredients. Precise pressure cooking—Whip up tasty Chinese meals that are never over or undercooked with info on how long it will take to build and release pressure. Make mouthwatering Chinese meals that don't take a lot of effort using the Instant Pot Chinese Cookbook.
Author: Claire Swift
Publisher: Page Street Publishing
ISBN: 1645674258
Category : Cooking
Languages : en
Pages : 176
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Book Description
Nourish Your Family with Vibrant Plant-Based Meals Join Claire Swift and Sarah Biagetti, moms and founders of Healthy Twists, as they teach you how to satisfy the entire family with tons of wholesome and nutritious vegan meals. Their innovative plant-based twists on family recipes will deliver flavorful meals to your table. With a wide variety of gluten-free and allergen-friendly recipes, this cookbook is guaranteed to cater to all the dietary needs of your family! Looking for a quick weekday meal? Whip together some Crispy Tofu Nuggets for the kids before heading off to soccer practice! Craving a sweet Sunday brunch? Try Claire and Sarah’s Apple Waffles, layered with berries and chocolate spread. Save those precious weeknight hours and blow away your family with one of Claire and Sarah’s batch-cooked freezer recipes. From a hearty Cottage Pie with Cauliflower and Potato Mash to Smoky Black Bean-Loaded Fajitas, there’s no shortage of delicious mid-week meals. Enjoy weekend baking sessions with your kids creating any of the delicious cakes, bakes and desserts—from birthday showstoppers to easy snacks and tantalizing desserts. Whether you’re looking to commit to a vegan lifestyle, introduce your kids to more plant-based meals or simply balance out your family’s diet, this cookbook contains all the inspiration you need for satisfying feel-good meals.
Author: Becky Johnson
Publisher: Lorenz Books
ISBN: 9780754812449
Category : Cookery (Tofu)
Languages : en
Pages : 0
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Book Description
Tofu is an essential ingredient for modern living. Not only is it low in fat and high in protein -- and thought to lower cholesterol -- it is also delicious and incredibly versatile, complementing vegetables, meat, chicken and seafood. This fabulous book opens with an informative introduction to tofu and tofu-related products. As well as providing nutritional information, there is a comprehensive techniques section with tips on preparing and cooking with tofu. With over 60 easy-to-cook recipes in this collection, there is something for every occasion. To start your meal, try minestrone soup with tofu, or go for something a little more unusual such as Thai tempeh cakes with sweet dipping sauce. Main meals include vegetarian dishes such as roasted vegetable and tofu pasta and Mexican tortilla wraps, as well as non-vegetarian options such as pork and tofu croquettes, and salmon fillets with a lemony tofu sauce. The final chapter includes tempting desserts, from tofu cheesecake to carrot cake. Each mouthwatering recipe is photographed in color and step-by-step instructions ensure that every dish is a success. Book jacket.
Author: Camille Oger
Publisher: Weldon Owen International
ISBN: 1681887649
Category : Cooking
Languages : en
Pages : 386
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Book Description
This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.
