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Author: Maryann Cocca-Leffler
Publisher: Albert Whitman & Company
ISBN: 0807577790
Category : Juvenile Fiction
Languages : en
Pages : 27
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Book Description
The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!
Author: Anxiety Tracker Publishing
Publisher:
ISBN: 9781690608271
Category :
Languages : en
Pages : 102
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Book Description
Today's Mood: Tired As Hell & Not In The Mood To Deal With Anyone's Bullshit!: Mood Tracker Journal, Can Daily Help Track Your Mood Book This weekly reflection Mood Journal is a perfect tracker to use and keep as a personal diary and record your thoughts and current mood from day to day. A great way of tracking your mental health and well-being. You will be able to monitor your emotions, anxiety, feelings, levels of depression or any other symptoms you might be having, with these journal prompts. Also a great way to figure out what your triggers are. There's plenty of blank lined space to write any feelings of gratitude, any pain medication you take or any other important details you wish to record. If you want to lead a fulfilling life, improve your outlook, become less stressed and take better care of yourself, it becomes much simpler by writing and reflecting for your best balanced self. Makes a beautiful gift. Size is 6x9 inches, 101 pages, white paper, soft matte finish cover, paperback. Also comes with a contact page.
Author: Maryann Cocca-Leffler
Publisher: Albert Whitman & Company
ISBN: 0807577790
Category : Juvenile Fiction
Languages : en
Pages : 27
Get Book Here
Book Description
The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!
Author: Julia Ross
Publisher: Penguin
ISBN: 1101200332
Category : Health & Fitness
Languages : en
Pages : 404
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Book Description
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Author: Jim Borgman
Publisher: Andrews McMeel Publishing
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 206
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Book Description
Relish in the glory of teenager years in the classic American adventures of 17-year-old Jeremy Duncan and his bewildered parents, eclectic friends, and elusive girlfriend in this all-new collection of Zits comic strips. Current Mood = hanging out with friends, staying up late, eating pizza, playing guitar, procrastinating your homework, being buried in your phone and/or dirty laundry (did we mention eating pizza?). In short, all of the good things about life as a teenager. With this collection of the entire run of 2022 Zits comic strips, readers can relive their own teenage years as if they were yesterday by living vicariously through teenager Jeremy's adventures with his friends and family.
Author: Jamie Lee Curtis
Publisher: Harper Collins
ISBN: 0060245603
Category : Juvenile Fiction
Languages : en
Pages : 42
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Book Description
Today I feel silly. Mom says it's the heat. I put rouge on the cat and gloves on my feet. I ate noodles for breakfast and pancakes at night. I dressed like a star and was quite a sight. Today I am sad, my mood's heavy and gray. There's a frown on my face and it's been there all day. My best friend and I had a really big fight. She said that I tattled and I know that she's right. Silly, cranky, excited, or sad--everyone has moods that can change each day. Jamie Lee Curtis's zany and touching verse, paired with Laura Cornell's whimsical and original illustrations, helps kids explore, identify, and, even have fun with their ever-changing moods. Here's another inspired picture book from the bestselling author-illustrator team of Tell Me Again About the Night I Was Born and When I Was Little: A Four-Year-Old's Memoir of Her Youth.
Author: Liz Miller
Publisher: Pan Macmillan
ISBN: 1905744765
Category : Self-Help
Languages : en
Pages : 179
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Book Description
Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. ‘A gloriously accessible read from a truly unique voice’ Mary O’Hara, Guardian ‘It’s great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping’ Dr Phil Hammond ‘Can help you find calm and take the edge off your anxieties’ Evening Standard ‘MoodMapping is a fantastic tool for managing your mental health and taking control of your life’ Jonathan Naess, Founder of Stand to Reason
Author: Moritz Petz
Publisher: NorthSouth Books
ISBN: 0735843872
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Sometimes a bad mood can be contagious! Badger got up one morning feeling very grumpy. "Humph!" Badger said to himself. What was the point of being in a bad mood if nobody noticed? he thought. So Badger headed out, slamming the door behind him. Badger spreads his bad mood far and wide, greeting all his friends with angry, rude remarks that put them in bad moods, too. A comical, cautionary tale for anyone who has ever gotten up on the wrong side of the bed.
Author: John Foster
Publisher:
ISBN: 9780192762306
Category : Children's poetry, English
Languages : en
Pages : 0
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Book Description
Poems on themes including moods, families, friendship, bad feelings and suffering.
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
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Book Description
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Author: Sunny O'Hara
Publisher: Sunny O'Hara
ISBN:
Category : Self-Help
Languages : en
Pages : 396
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Book Description
"365 Days of Inspiration: A Journal for Women" is a beautifully crafted 395-page journal, meticulously designed for women who seek a blend of growth, self-care, and joy in their daily lives. This journal is not just a book; it's a year-long adventure of self-discovery and personal development, making it an ideal gift for any special occasion – be it a holiday, birthday, Mother's Day, graduation, or just as a thoughtful token of appreciation. Features 🌟 Daily Inspirational Quotes: Uplift your spirit with motivational quotes that set a positive tone for the day. 🙏 Gratitude Entries: Start each morning by jotting down what you're thankful for, cultivating a habit of appreciation. 💖 Acts of Kindness: Space to record acts of kindness, nurturing a sense of compassion and community. 🌱 Self-Care Prompts: Regular prompts to guide you in prioritizing your mental and physical well-being. 🌈 Mood Meter: A feature to help you track and understand your emotional patterns over time. 📆 Monthly Reflections: Reflect on your growth, achievements, and life changes each month. 🎉 End-of-Year Reflections: A dedicated section to review and celebrate your year’s journey and prepare for the year ahead. 🎨 Breathing Space Pages: Creative spaces for free expression through words or doodles, making it a personal retreat. ✨ Elegant Design: A beautifully designed journal that’s a pleasure to use daily. Perfect For Women of all ages seeking daily motivation and self-growth. Anyone looking to enhance their daily routine with gratitude and kindness. Individuals focused on emotional well-being and self-awareness. Journal lovers who appreciate structure mixed with creative freedom. A heartfelt and meaningful gift for holidays, birthdays, Mother's Day, or any special occasion. Embark on Your Journey This journal is not just a daily practice but a companion for your journey towards becoming the best version of yourself. Each page is a step towards understanding your emotions, celebrating your achievements, and setting intentions for a brighter future. It is the perfect gift to show the special women in your life how much you care, encouraging them to take time for themselves and appreciate their journey. Give the gift of inspiration and buy your copy today!
