Walk, Don't Die

Walk, Don't Die PDF Author: Fred A. Stutman
Publisher: Manor House Publications, Inc.
ISBN: 9780934232067
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
This entertaining guide provides solid information about the benefits of walking. The book advocates walking as the ultimate exercise for weight loss without the debilitating effects of jogging and aerobics.

Walk, Don't Die

Walk, Don't Die PDF Author: Fred A. Stutman
Publisher: Manor House Publications, Inc.
ISBN: 9780934232067
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
This entertaining guide provides solid information about the benefits of walking. The book advocates walking as the ultimate exercise for weight loss without the debilitating effects of jogging and aerobics.

To Walk Or Stay

To Walk Or Stay PDF Author: Lara Williams
Publisher: Focus for Women
ISBN: 9781781911280
Category : Christian biography
Languages : en
Pages : 0

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Book Description
Lara gives tender guidance to any woman walking the unexpected paths of betrayal. She teaches and reminds readers that we are not in control, God is.

How To Walk An Ant

How To Walk An Ant PDF Author: Cindy Derby
Publisher: Roaring Brook Press
ISBN: 1250253349
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
There are nine steps to becoming an ant walker, and Amariyah, the expert ant walker, is here to show you how it’s done. This irreverent and quirky picture book, How to Walk an Ant, follows a young girl as she goes through the process of walking ants, from polite introductions to tragic leash entanglements. In the end, this unique book from author-illustrator Cindy Derby shows that as long as you’re doing what you’re best at, you may find a like-minded friend to tag along. *Zero ants were harmed in the making of this book. **Oops, 7 ants were harmed in the making of this book.

Wanderlust

Wanderlust PDF Author: Rebecca Solnit
Publisher: Penguin
ISBN: 9780140286014
Category : Social Science
Languages : en
Pages : 340

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Book Description
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.

52 Ways to Walk

52 Ways to Walk PDF Author: Annabel Abbs-Streets
Publisher: Penguin
ISBN: 0593419952
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.

Sit, Walk, Stand

Sit, Walk, Stand PDF Author: Watchman Nee
Publisher: Tyndale House Publishers, Inc.
ISBN: 0842358935
Category : Religion
Languages : en
Pages : 79

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Book Description
An inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.

Do Walk

Do Walk PDF Author: Libby DeLana
Publisher:
ISBN: 9781907974960
Category :
Languages : en
Pages : 128

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Book Description
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

The Ones Who Walk Away from Omelas

The Ones Who Walk Away from Omelas PDF Author: Ursula K. Le Guin
Publisher: HarperCollins
ISBN: 0062470973
Category : Fiction
Languages : en
Pages : 23

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Book Description
“Ursula Le Guin is more than just a writer of adult fantasy and science fiction . . . she is a philosopher; an explorer in the landscapes of the mind.” – Cincinnati Enquirer The recipient of numerous literary prizes, including the National Book Award, the Kafka Award, and the Pushcart Prize, Ursula K. Le Guin is renowned for her spare, elegant prose, rich characterization, and diverse worlds. "The Ones Who Walk Away from Omelas" is a short story originally published in the collection The Wind's Twelve Quarters.

Zak George's Dog Training Revolution

Zak George's Dog Training Revolution PDF Author: Zak George
Publisher: Ten Speed Press
ISBN: 1607748924
Category : Pets
Languages : en
Pages : 240

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Book Description
A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Etiquette: The Least You Need to Know

Etiquette: The Least You Need to Know PDF Author: Jamila Musayeva
Publisher: R. R. Bowker
ISBN: 9780578447704
Category : Self-Help
Languages : en
Pages : 148

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Book Description
"You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.