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Author: Swami Satchidananda
Publisher:
ISBN: 9780932040619
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
Author: Swami Satchidananda
Publisher:
ISBN: 9780932040619
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
Author: Irene Smit
Publisher: Workman Publishing
ISBN: 1523506350
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.
Author: Marc Lesser
Publisher: New World Library
ISBN: 1608680827
Category : Body, Mind & Spirit
Languages : en
Pages : 291
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Book Description
Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Author: Alex Carberry
Publisher:
ISBN: 9780956451316
Category : Psychology
Languages : en
Pages : 106
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Book Description
Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.
Author: Liisa Kyle
Publisher: Independently Published
ISBN: 9781093379426
Category :
Languages : en
Pages : 132
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Book Description
Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups
Author: Stephen M Fleming
Publisher: Basic Books
ISBN: 1541672852
Category : Psychology
Languages : en
Pages : 266
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Book Description
Unlock the secrets to understanding yourself and others with the surprising science of the human mind's greatest power: introspection. “Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know—or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition. Metacognition, or thinking about thinking, is the most important tool we have for understanding our own mind. Metacognition is an awesome power: It is what enables self-awareness as well as what lets us think about the minds of others. It is the ultimate human trait, and in its most rarefied forms is a power that neither other animals, nor our current artificial intelligences, have. Metacognition teaches us the limits of our own knowledge. Once we understand what it is and how it works, we can improve our performance and make better decisions. For example, on the SAT, it helps us gauge when we should skip a question rather than lose points getting an answer wrong. Know Thyself, like the metacognition itself, is equal parts scientific, philosophical, and practical. And that means, like Thinking, Fast and Slow and Predictably Irrational, it’s that rarest of books: one that can both expand our minds and change our lives.
Author: Cecilia Twinch
Publisher:
ISBN: 9780904975673
Category :
Languages : en
Pages : 0
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Book Description
This short text on the unity of existence addresses the relationship a human being may encounter - whether in solitude, in the extent of the natural world, or in the social framework - between their known self and their eternal origin. It explains that to realize your essential oneness with reality it is not necessary to eliminate your 'separate' self or ego because that illusory self never existed. Rather, it is necessary to know your true self to realize your oneness with all being. Nothing essentially changes. When you know yourself 'ignorance disappears' and 'When the secret of an atom is.
Author:
Publisher:
ISBN: 9780991296835
Category :
Languages : en
Pages : 168
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Book Description
Know Yourself is dedicated to making self-literacy as fundamental to early education as the ABCs and the 123s. We believe people should know how they are put together, how their bodies and minds work, what keeps them healthy, and what makes them well.
Author: Ramana (Maharshi.)
Publisher:
ISBN:
Category : Religious life
Languages : en
Pages : 298
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Book Description
On Indic philosophy.
Author: Know Yourself
Publisher:
ISBN: 9780998671499
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Explore the wonder of your amazing Five Senses! This sense-ational book takes readers to Ancient Greece, where they meet Aristotle and learn the anatomy behind the Five Senses. Through an artful combination of hands-on learning, storytelling, world cultures, and activities, your kids will start their journey of self-discovery and understanding what they are made of. Inside Adventure 1, you will find five senses activities for kids that include experiments, crafts, comics, word games, recipes, and more! Contents: Teaches young learners about their Five Senses through a multidisciplinary approach integrating literacy, science, social studies, health/wellness, art and more! 121 pages of hands-on learning for hours of discovery and fun! A variety of activities that inspire curiosity from the inside out. Includes the comic: Time Skaters Adventure 1: Fangs of Philosophy Fun Facts about your Five Senses: Your brain plays a major role in how you see, hear, touch, taste and feel. Your taste buds become less sensitive as you get older. If a child doesn't like certain foods when they're little, they may like them more as they get older. Because smell, memory, and emotions are powerfully linked, certain smell memories can affect us positively. Think back to the last time you and your family all had a good time together and any smell that reminds you of that memory. Benefits: Our curriculum gives young learners the building blocks necessary to start their unique journey of self-discovery: an understanding of human anatomy. Learning about the body and mind at a young age sets the foundation for making healthy decisions about one's body, developing self-esteem and confidence, and begins the discovery of who we are meant to be in this world. An award-winning workbook series that teaches human anatomy for kids which can be integrated in a variety of learning environments and with children of all ages and abilities. Representation matters! Developed by a culturally diverse team of educators, parents, community advisors, and medical professionals, our products are known for being highly engaging to children of many backgrounds, learning styles, and interests.
