Author: RD kingPublisher: 大賢者外語
ISBN:
Category : Health & Fitness
Languages : en
Pages : 48
Book Description
Lose Weight, Lower Your Cholesterol and Transform Your Life! When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what’s in front of them? You guessed it…A never-ending line of people. Fast food joints are known for serving up a dish of unhealthy food – unhealthy food that people continue to consume. Why? Because they can! People choose fast food because they live a busy life and are under the impression that they can’t go home and cook a healthy meal, because it will take hours to do. This unhealthy lifestyle leads to obesity. Below are some of the information that you will get inside: Chapter 1 – What Exactly Is The TLC Diet? Chapter 2 – All About Cholesterol Chapter 3 – Major Benefits Of the TLC Diet Chapter 4 – TLC Nutrition Overview - Getting Your Nutrients & What To Eat Chapter 5 – Cooking The TLC Way – Sample Meal Options Chapter 6 – Smart Choices, Eating Out And Social Events On The TLC Diet Chapter 7 – Getting Physically Active
