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Author: Laura van Dernoot Lipsky
Publisher: Berrett-Koehler Publishers
ISBN: 1605095389
Category : Self-Help
Languages : en
Pages : 370
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Book Description
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
Author: Laura van Dernoot Lipsky
Publisher: Berrett-Koehler Publishers
ISBN: 1605095389
Category : Self-Help
Languages : en
Pages : 370
Get Book Here
Book Description
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
Author: David Polczynski
Publisher:
ISBN: 9780692041215
Category :
Languages : en
Pages : 72
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Book Description
How To Survive Almost Anything! What will YOU do WHEN disaster strikes? Every day people like you (and me) are thrown into life and death situations without any warning. Unfortunately some die due to lack of knowledge, skill and preparation. But you don't have to. Tiny Survival Guide is treasure chest full of the life-saving tips you need to survive almost anything - all in a compact, credit card-sized, micro-guide. Carry It Everywhere - All The Time. When when technology fails and you don't have anything, but your wallet, Tiny Survival Guide is there! At less than one ounce Tiny Survival Guide is designed for every day carry (EDC) in your wallet, pocket, purse, pack, glove box - just about ANYWHERE! A Life Insurance Policy in Your Pocket. You'll Learn How To Survive These Threats: Wilderness Mishaps / Civil Unrest / Surprise Attacks / Natural Disasters / Mass Destruction: Nuclear, Biological, Chemical Disasters (and Attacks) / Abduction / Hostage and Terror Threats / Active Shooters / Vehicle Accidents / Hiking, Camping and Hunting Emergencies / And MORE. INSIDE You Will Find: 174 Expert Tips / 101 Detailed Illustrations / 67 Life-Saving Skills / 24 Essential Gear Checklists / 10 "Killer" Mistakes You MUST Avoid. How Can We Fit SO MUCH - In Such a Tiny Guide? Good question. Using a special 3-row by 12-column folding process and high-resolution printing on special paper, we have been able to condense the equivalent of a book nearly 75 pages into a guide with the footprint of a credit card, making Tiny Survival Guide the first publication of its kind. One Tough Guide! Tiny Survival Guide is designed in the USA, using durable tear and weather-repelling, hybrid materials found in the world's toughest wilderness maps.Who Is Tiny Survival Guide For? According to FEMA, the majority of Americas do NOT have an emergency plan, sufficient supplies, knowledge or the training needed to survive a major disaster - so, Tiny Survival Guide is a great tool for just about anyone! It's also perfect for folks who like to hike, camp, fish, hunt, backpack, travel or explore new wilderness or urban destinations.
Author: J. Wayne Fears
Publisher: Simon and Schuster
ISBN: 1626366802
Category : Sports & Recreation
Languages : en
Pages : 130
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Book Description
Contains techniques for short-term survival in the outdoors Small enough to fit easily into a pack Useful for anyone who spends time outside Are you planning a trip to the wild and great outdoors? Have you wondered how you would survive if the trip became dangerous? If you answered yes to either of these questions, this guide is for you! The Pocket Outdoor Survival Guide has the essential knowledge that campers, canoeists, hunters, hikers, anglers, and everyone who spends time outdoors needs to live through a short-term survival situation. This how-to manual shares all you need to know about many nature survival skills, including: Trip planning Survival kits Search and rescue Handling bad weather Making shelter Emergency signaling Dealing with insects Safe drinking water This guide is small enough to easily fit into a camping pack. Bring it with you, and you’ll have the information you need to make it through any outdoor venture, planned or not.
Author: Joshua Piven
Publisher: Andrews McMeel Publishing
ISBN: 9780740761768
Category : Reference
Languages : en
Pages : 84
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Book Description
Based on the best-selling WORST-CASE SCENARIO Survival Handbook, with more than six million copies in print, this handy pocket-size version prepares you for life's unexpected perils. Would you know what to do if the worst actually happened? How would you survive an earthquake? Would you know what to do if you had to deliver a baby in a taxicab? Step-by-step survival instructions for these scenarios and many more are provided in The WORST-CASE SCENARIO Little Book for Survival: * How to Identify a Mail Bomb * How to Survive in the Line of Fire * How to Fend Off an Alligator Carry this pocket-size volume with you at all times, because you just never know when you'll need it. Published under license from Chronicle Books, LLC. Worst-Case Scenario and The Worst-Case Scenario Survival Handbook are trademarks of Quirk Productions, Inc. The little books are based on the books The WORST-CASE SCENARIO Survival Handbook, 1999 by Quirk Productions, Inc., and The WORST-CASE SCENARIO Survival Handbook: Dating and Sex, 2001 by Quirk Productions, Inc. All Rights Reserved. First published by Chronicle Books LLC, San Francisco, California, USA.
Author: Heidi Barr
Publisher: Broadleaf Books
ISBN: 1506465056
Category : Self-Help
Languages : en
Pages : 218
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Book Description
In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.
Author: Mary Pope Osborne
Publisher: Random House Books for Young Readers
ISBN: 0553497383
Category : Juvenile Nonfiction
Languages : en
Pages : 146
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Book Description
Lions and tigers and bears—oh, man! Jack and Annie have survived all kinds of dangers on their adventures in the magic tree house. Find out how you can survive lots of scary situations, including sharks, earthquakes, fires, shipwrecks, and many more! With full-color photographs and illustrations, facts about real-life survival stories, and tips from Jack and Annie, this is a must-have for all survivors of the bestselling Magic Tree House series. Have more fun with Jack and Annie on the Magic Tree House® website at MagicTreeHouse.com.
Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242
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Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author: Neil deGrasse Tyson
Publisher: Disney Electronic Content
ISBN: 1426221789
Category : Philosophy
Languages : en
Pages : 329
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Book Description
In this thought-provoking follow-up to his acclaimed StarTalk book, uber astrophysicist Neil deGrasse Tyson tackles the world's most important philosophical questions about the universe with wit, wisdom, and cutting-edge science. For science geeks, space and physics nerds, and all who want to understand their place in the universe, this enlightening new book from Neil deGrasse Tyson offers a unique take on the mysteries and curiosities of the cosmos, building on rich material from his beloved StarTalk podcast. In these illuminating pages, illustrated with dazzling photos and revealing graphics, Tyson and co-author James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia--How did life begin? What is our place in the universe? Are we alone?--and provide answers based on the most current data, observations, and theories. Populated with paradigm-shifting discoveries that help explain the building blocks of astrophysics, this relatable and entertaining book will engage and inspire readers of all ages, bring sophisticated concepts within reach, and offer a window into the complexities of the cosmos. or all who loved National Geographic's StarTalk with Neil deGrasse Tyson, Cosmos: Possible Worlds, and Space Atlas, this new book will take them on more journeys into the wonders of the universe and beyond.
Author: Ivan Coyote
Publisher: arsenal pulp press
ISBN: 1551526573
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
Stonewall Book Award Honor Book winner Ivan Coyote is a celebrated storyteller and the author of ten previous books, including Gender Failure (with Rae Spoon) and One in Every Crowd, a collection for LGBT youth. Tomboy Survival Guide is a funny and moving memoir told in stories, in which Ivan recounts the pleasures and difficulties of growing up a tomboy in Canada’s Yukon, and how they learned to embrace their tomboy past while carving out a space for those of us who don’t fit neatly into boxes or identities or labels. Ivan writes movingly about many firsts: the first time they were mistaken for a boy; the first time they purposely discarded their bikini top so they could join the boys at the local swimming pool; and the first time they were chastised for using the women’s washroom. Ivan also explores their years as a young butch, dealing with new infatuations and old baggage, and life as a gender-box-defying adult, in which they offer advice to young people while seeking guidance from others. (And for tomboys in training, there are even directions on building your very own unicorn trap.) Tomboy Survival Guide warmly recounts Ivan’s adventures and mishaps as a diffident yet free-spirited tomboy, and maps their journey through treacherous gender landscapes and a maze of labels that don’t quite stick, to a place of self-acceptance and an authentic and personal strength. These heartfelt, funny, and moving stories are about the culture of difference—a “guide” to being true to one’s self. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.
Author: My Medic
Publisher:
ISBN: 9780578518213
Category :
Languages : en
Pages :
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Book Description
First aid & survival for those who want to stay alive!
