Break Free

Break Free PDF Author: Emma Dray
Publisher: Emma Dray
ISBN:
Category : Poetry
Languages : en
Pages : 37

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Book Description
34 Poems by me. "To break free means to liberate oneself or to free oneself."

Break Free

Break Free PDF Author: Emma Dray
Publisher: Emma Dray
ISBN:
Category : Poetry
Languages : en
Pages : 37

Get Book Here

Book Description
34 Poems by me. "To break free means to liberate oneself or to free oneself."

Stop Thinking: How to Break Free from Depression and Anxiety Two Minutes at a Time

Stop Thinking: How to Break Free from Depression and Anxiety Two Minutes at a Time PDF Author: Rob Broyles
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 193

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Book Description
Discover a daily practice of practical steps to combat anxiety and negative energy; find freedom within; and live life from a place of abundance.

Break Free from Reactive Parenting

Break Free from Reactive Parenting PDF Author: Laura Linn Knight
Publisher: Simon and Schuster
ISBN: 1646044045
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. This book offers a new approach focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home.

The Path to Break Free From Burnout

The Path to Break Free From Burnout PDF Author: Amy Mangueira
Publisher: Writers Republic LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 174

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Book Description
The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.

Break Free the Night

Break Free the Night PDF Author: E.M. Fitch
Publisher: Lulu.com
ISBN: 1312025700
Category : Juvenile Fiction
Languages : en
Pages : 200

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Book Description
It's been two years since an epidemic ravaged the earth, leaving hordes of infected that still roamed the streets with an insatiable hunger for anything fresh and moving. Kaylee and what's left of her friends and family fight for survival in the crumbling remains of their city. Hundreds of infected beat at their doors and walls, including Kaylee's mother, who now haunts them with her presence on their old street. But when the group plans an escape north to an area free of the infected, the consequences of their devastating escape from the city will leave Kaylee forever changed.

5 Break-Free Truths

5 Break-Free Truths PDF Author: Vijaya Suvarna
Publisher: Jaico Publishing House
ISBN: 9386348489
Category : Self-Help
Languages : en
Pages : 200

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Book Description


Break Free from Maternal Anxiety

Break Free from Maternal Anxiety PDF Author: Fiona Challacombe
Publisher: Cambridge University Press
ISBN: 1108823130
Category : Health & Fitness
Languages : en
Pages : 359

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Book Description
Provides the understanding and tools needed to help free yourself from perinatal anxiety, with clear examples and evidence-based techniques.

Break Free from Survival Mode

Break Free from Survival Mode PDF Author: Niki Hardy
Publisher: Revell
ISBN: 1493435892
Category : Religion
Languages : en
Pages : 208

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Book Description
While we're not promised an easy life, we are promised an abundant one, and that abundance doesn't come in spite of our pain--it comes in the midst of it. Drawing on her own journey, stories of others whose lives have shattered, and lessons from often-forgotten women of Scripture, Hardy offers you seven practical tools for breaking free from survival mode, recapturing an abundant life, and thriving no matter how broken life seems.

Stop the Fight!: An Illustrated Guide for Couples: How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts

Stop the Fight!: An Illustrated Guide for Couples: How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts PDF Author: Michelle Brody
Publisher: The Experiment, LLC
ISBN: 1615192816
Category : Family & Relationships
Languages : en
Pages : 330

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Book Description
This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All! Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights. The Money Fight “You’re such a cheapskate!” “You spend way too much!” The Sex Fight “Not tonight. I’m not in the mood.” “You haven’t been in the mood since 1975!” The Parenting Differences Fight “You’re too overprotective!” “Is skydiving next?!” Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight! will help you understand the big picture and create lifelong change.

Break Free from the Divortex

Break Free from the Divortex PDF Author: Christina Pesoli
Publisher: Seal Press
ISBN: 1580055362
Category : Self-Help
Languages : en
Pages : 290

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Book Description
With half of all marriages in America ending, more and more women are finding themselves in the midst of the messy, emotional divorce process. It’s easy to get sucked into the Divortex: a black hole of despair created by navigating legal issues, personal stresses, and the strain of putting lives back together. Packed with no-nonsense advice and practical survival tips, Break Free from the Divortex offers advice from someone who can do more than settle your case. Christina Pesoli is a professional divorce coach and an attorney who acts as therapist, lawyer, and best friend, all rolled into one relatable guide. Pesoli teaches the reader how to: avoid blow-ups with her ex by employing a "less is more” approach, choose the right divorce lawyer to get the most for her money while keeping costs down, shake off her ex’s dating escapades, and how get ready to date after her divorce is finalized—without repeating the same mistakes. Filled with honest wisdom from someone who’s been divorced herself, Break Free from the Divortex delivers the advice women need to come out on top—with their finances and their sanity intact.