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Author: Helene Lerner
Publisher: Sourcebooks
ISBN: 9781402203893
Category : Stress management
Languages : en
Pages : 0
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Book Description
Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Author: Helene Lerner
Publisher: Sourcebooks
ISBN: 9781402203893
Category : Stress management
Languages : en
Pages : 0
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Book Description
Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Author: Dorothy Shackleford
Publisher: Penguin
ISBN: 0698145623
Category : Fiction
Languages : en
Pages : 228
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Book Description
NOW THE HALLMARK MOVIES & MYSTERIES ORIGINAL TIME FOR ME TO COME HOME FOR CHRISTMAS! The fireplace is lit, the snow is falling, and sleigh bells echo in the distance—it’s Christmas, and it’s time to come home in this charming holiday novel based on Dorothy Shackleford and Blake Shelton’s hit song. Thirty-five-year-old Heath Sawyer has finally made it to the big-time as a country music star. After a year full of the kind of success he could only dream of, it’s December 23, and he’s headlining a sold-out show at Madison Square Garden. It’s only as the lights on the stage go down and the Christmas lights outside come on that Heath realizes there’s just one place he wants to be for the holidays: back home in Okmulgee, Oklahoma. But journeying anywhere on Christmas Eve is never easy, and with flight delays, inclement weather, and the unexpected company of a feisty young woman who’s about to become his traveling companion, Heath will need a Christmas miracle to make his way home in time to open presents. Filled with touching anecdotes inspired by the real holiday memories of Blake Shelton and Dorothy Shackelford, Time for Me to Come Home is a sweet and funny story that celebrates the spirit of Christmas and the true meaning of finding your way back home. “It’s funny how going back can get you back to where you belong. It’s the difference between just a melody and my favorite Christmas song.”
Author: Jessica Sanders
Publisher: White Lion Publishing
ISBN: 071125916X
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body. Me Time helps you to make self-care a restorative, everyday practice – even when you might only have one minute free. Follow its four simple steps to transform yourself from surviving to thriving: What actually is self-care?: start by exploring the idea of self-care as a holistic practice for mind, body and soul; I work at my self-care: reflect on your self-beliefs and discover what it takes to set up and maintain a nurturing routine; I make time for my self-care: commit to original, time-savvy acts, from one-minute rituals through to day-long adventures; I support my self-care: find resources, checklists and recommendations to help you day-to-day. Your wise, inspiring and sensible friend, this healing book effortlessly guides you through everything you need to know to carve out time for self-care and make these moments count. Remind yourself that you are worthy of your own care with Me Time.
Author: Mary Beth Leatherdale
Publisher: Tundra Books
ISBN: 0735267685
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
Celebrating the 40th anniversary of the Terry Fox Marathon of Hope, this picture book biography tells the story of a friendship defined by strength and love. Before Terry Fox become a national hero and icon, he was just a regular kid. But even then, his characteristic strength, determination and loyalty were apparent and were the foundation for his friendship with Doug. The two first met at basketball tryouts in grammar school. Terry was the smallest - and worst - basketball player on the court. But that didn't stop him. With Doug's help, Terry practiced and practiced until he earned a spot on the team. As they grew up, the best friends supported each other, challenged each other, helped each other become better athletes and better people. Doug was by Terry's side every step of the way: when Terry received a diagnosis of cancer in his leg, when he was learning to walk - then run - with a prosthetic leg and while he was training for the race of his life, his Marathon of Hope. Written from Doug's perspective, this story shows that Terry Fox's legacy goes beyond the physical and individual accomplishments of a disabled athlete and honors the true value of friendship.
Author: Alexandra Billings
Publisher: Topple Books & Little a
ISBN: 9781542029414
Category : Biography & Autobiography
Languages : en
Pages :
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Book Description
An emotional, funny, and fabulous memoir by trailblazing and award-winning Trans actor and activist Alexandra Billings. Born in 1962, Alexandra Billings grew up in a decade in which being herself was illegal. When she started transitioning in 1980, the word "Transgender" didn't exist. With no Trans role models and no path to follow, Alexandra did what her family, teachers, and even friends said was impossible: Alexandra forged ahead. Spanning five decades, from profound lows to exhilarating highs, This Time for Me captures the events of a pioneering life. An award-winning actor and history-making LGBTQ and HIV/AIDS activist, Alexandra shares not only her own ever-evolving story but also the parallel ways in which queer identity has dramatically changed since the Stonewall riots of 1969. She weaves a true coming-of-age story of richly imaginative lies, of friends being swept away by a plague that decimated the community, of her determination to establish a career that would break boundaries, and of the recognition of her own power. A celebration of endless possibilities, Alexandra's bracing memoir is a fight-to-the-death revolution against all expectations.
Author: Jennifer Hansen Rolli
Publisher: Penguin
ISBN: 1984835270
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
The adorable and spunky Ruby learns a new life lesson about sharing: "just for me" isn't nearly as much fun as "just for us!" When Ruby has something special, she likes to say "just for me!" That includes everything from her dolly to the colorful candy sprinkles she uses to decorate her cookies. But when a friend comes over for playtime, Ruby takes her mantra just one step too far, and a precious toy is broken. Just when it looks like playtime has been ruined, Ruby realizes that having a friend is much more fun than having everything to herself. "Sharing is caring" has never felt so spot-on as it does in Just For Me. With sparse text and bright, bold illustrations, this is the perfect story for parents to share with their little readers--and for readers to share with their friends!
Author: Amanda Rawson Hill
Publisher: American Psychological Association
ISBN: 1433834324
Category : Juvenile Fiction
Languages : en
Pages : 18
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Book Description
Loss becomes remembrance in this book that offers tender ways to pay tribute to, and meaningfully incorporate, a loved one’s lost presence into present and future life experiences. Be it departed friends, family, pets, and more, memories can carry us beyond the precious moments we have together to keep the ones we loved before in mind forever. Throughout the book the omnipresent narrator encourages thoughtful reflection on the empty spaces left by the loss. The gentle scenes portrayed inspire recovery from sadness and honor those who are absent. This lyrical heartful story provides consent and gently encourage readers to move to a place of peace and acceptance despite the absence.
Author: Joan Sweeney
Publisher: Knopf Books for Young Readers
ISBN: 0525646868
Category : Juvenile Nonfiction
Languages : en
Pages : 17
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Book Description
How long is a minute? What is a decade? How many decades are in a century? Now with new illustrations by Alex Willmore, Me Counting Time is a playful introduction to the concept of time. When a young boy prepares for his seventh birthday and counts how many years old he is, he begins on an exploration of the many units of time that are a part of everyday life. Fun to read, easy to understand, and brimming with colorful illustrations, this title joins the other repackages in Joan Sweeney's popular Me...series--Me on the Map, Me and My Place in Space, Me and My Amazing Body, Me and My Family Tree, Me and the Measure of Things, and Me and My Senses.
Author: Ray Padgett
Publisher: Union Square + ORM
ISBN: 1454930659
Category : Music
Languages : en
Pages : 480
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Book Description
“A music-snob’s dream come true . . . One of the best multi-subject music books to come down the pike in years . . . a fresh and deeply informed approach.” —Variety A great cover only makes a song stronger. Jimi Hendrix’s version of Bob Dylan’s “All Along the Watchtower.” The Beatles rocking out with “Twist and Shout.” Aretha Franklin demanding “Respect.” Without covers, the world would have lost many unforgettable performances. This is the first book to explore the most iconic covers ever, from Elvis’s “Hound Dog” and Joe Cocker’s “With a Little Help from My Friends” to the Talking Heads’ “Take Me to the River” and Adele’s “Make You Feel My Love.” Written by the founder of the website covermesongs.com, each of the nineteen chapters investigates the origins of a classic cover—and uses it as a framework to tell the larger story of how cover songs have evolved over the decades. Cover Me is packed with insight, photography, and music history. “Delves into the complicated legacy of artists performing other people’s music . . . his research adds fresh context and intriguing background to many of these songs . . . Astute ruminations on evolving cultural perceptions of the cover’s place in the music canon.” —AV Club “This engaging nostalgia trip is sure to appeal to discophiles and cultural historians.” —Library Journal
Author: Taye Diggs
Publisher: Feiwel & Friends
ISBN: 1466800267
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
A timely book about how it feels to be teased and taunted, and how each of us is sweet and lovely and delicious on the inside, no matter how we look. The boy is teased for looking different than the other kids. His skin is darker, his hair curlier. He tells his mother he wishes he could be more like everyone else. And she helps him to see how beautiful he really, truly is. For years before they both achieved acclaim in their respective professions, good friends Taye Diggs and Shane W. Evans wanted to collaborate on Chocolate Me!, a book based on experiences of feeling different and trying to fit in as kids. Now, both men are fathers and see more than ever the need for a picture book that encourages all people, especially kids, to love themselves.
