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Author: John Robinson
Publisher: Penn State Press
ISBN: 027103985X
Category : Social Science
Languages : en
Pages : 394
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Book Description
Is it possible that Americans have more free time than they did thirty years ago? While few may believe it, research based on careful records of how we actually spend our time shows that we average more than an hour more free time per day than in the 1960s. Time-use experts John P. Robinson and Geoffrey Godbey received national attention when their controversial findings were first published in 1997. Now the book is updated, with a new chapter that includes results of the 1995&–1997 data from the Americans' Use of Time Project. &“Time for Life, an outstanding work of scholarship that manages to be highly readable, demands the attention of everyone interested in what&’s happening in today&’s society.&” &—Edward Cornish, The Futurist &“Time for Life . . . is excellent fodder for lively classroom discussions, not only about family time use, but about the ontological and epistemological assumptions in the prevailing post-positivist paradigm of family science.&” &—Alan J. Hawkins and Jeffrey Hill, Journal of Marriage and the Family &“Regardless of where you stand on this issue, Robinson and Godbey's arguments and data make for very interesting reading and open a cultural window on American society. . . . This is a piece of scholarship that should be read and its conclusions contemplated by people well outside the readership of this journal. . . . Time for Life is good social science research that should appeal to a broad audience.&” &—Journal of Communication
Author: John Robinson
Publisher: Penn State Press
ISBN: 027103985X
Category : Social Science
Languages : en
Pages : 394
Get Book Here
Book Description
Is it possible that Americans have more free time than they did thirty years ago? While few may believe it, research based on careful records of how we actually spend our time shows that we average more than an hour more free time per day than in the 1960s. Time-use experts John P. Robinson and Geoffrey Godbey received national attention when their controversial findings were first published in 1997. Now the book is updated, with a new chapter that includes results of the 1995&–1997 data from the Americans' Use of Time Project. &“Time for Life, an outstanding work of scholarship that manages to be highly readable, demands the attention of everyone interested in what&’s happening in today&’s society.&” &—Edward Cornish, The Futurist &“Time for Life . . . is excellent fodder for lively classroom discussions, not only about family time use, but about the ontological and epistemological assumptions in the prevailing post-positivist paradigm of family science.&” &—Alan J. Hawkins and Jeffrey Hill, Journal of Marriage and the Family &“Regardless of where you stand on this issue, Robinson and Godbey's arguments and data make for very interesting reading and open a cultural window on American society. . . . This is a piece of scholarship that should be read and its conclusions contemplated by people well outside the readership of this journal. . . . Time for Life is good social science research that should appeal to a broad audience.&” &—Journal of Communication
Author: Alan Lakein
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Author: Cheryl Richardson
Publisher: Harmony
ISBN: 0307568377
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.
Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 0374715246
Category : Self-Help
Languages : en
Pages : 140
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author: Douglas Botting
Publisher:
ISBN:
Category : History
Languages : en
Pages : 200
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Book Description
Discusses the lives and deeds of Henry Every, Stede Bonnet, John Rackam, Blackbeard, Captain Kidd, and other pirates.
Author: Dr. Suhas Kshirsagar
Publisher: HarperCollins
ISBN: 0062684884
Category : Health & Fitness
Languages : en
Pages : 163
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Book Description
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.
Author: Kate Fenton
Publisher: Hachette UK
ISBN: 1529358590
Category : Fiction
Languages : en
Pages : 448
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Book Description
'Wonderfully funny and chaotic, Annie Stoneycroft is the heroine we all want to be friends with. She is the best fun with a heart of gold' - Katie Fforde 'Carpe diem, as all our generation seem to be saying these days,' Annie Stoneycroft instructs her friend Liz, who is sixty going on sixteen and trembling on the brink of a love affair. 'Roughly translated: bloody well stop messing about and get on with it.' Annie naturally embraces the baby boomer's credo that old age, far from being a biological inevitability, is a mere lifestyle choice. If not downright carelessness. That doesn't stop her marshalling her contemporaries into suitable relationships - before it's too late. Perhaps it's even time she did the same for herself. But while smart, sassy Ms Stoneycroft may tempter any romantic fancies with Yorkshire common sense, what she has yet to learn is that love is like the measles. The later it strikes, the harder it hits . . . Sparkling, witty and intelligent, The Time of Her Life is a deliciously perceptive romantic comedy for the modern reader.
Author: Mary Frame
Publisher:
ISBN: 9781954372122
Category :
Languages : en
Pages : 268
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Book Description
Every day is the worst day of Jane Stewart's life. No really, that's not a dramatization or overreaction, she's reliving the same, terrible day over and over (and over and over) again.She's late to the same meeting. Endures the same soul crushing lectures from her bosses, who ultimately fire her anyway. And-the cherry on top-she gets to experience getting dumped on repeat. Jane finds herself stuck reliving the same disasters all day long and no matter what she changes, or how she tries to do things different, it all ends in the same abysmal mess. Mostly because Jane's struggle with social anxiety hasn't been cured by being stuck in a time loop on the worst day of her life. Go figure.But then . . . she discovers her long-time crush wants to be more than friends. Freshly motivated to get them beyond their first date, can Jane find a way to break free from the cycle tormenting her? Or will her happily ever after be over before it could begin?
Author: Time-Life Books
Publisher:
ISBN:
Category : Frontier and pioneer life
Languages : en
Pages : 240
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Book Description
Describes in texts and illustrations the development of large ranches in the western plains, the impact of these establishments on the economy of the area, their organization, and some famous ranches and their owners.
Author: Jan Campbell
Publisher: Routledge
ISBN: 113548001X
Category : Psychology
Languages : en
Pages : 206
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Book Description
Is psychoanalysis a narrative of self-knowledge, or a movement of lived time and the body? Psychoanalysis and the Time of Life examines the relationship between therapy and the time of life, presenting an original and thought-provoking re-reading of psychoanalysis in relation to questions of lived time. Jan Campbell investigates the early work of Freud, Janet, Breuer and Ferenczi, linking their ideas to the philosophy of Bergson. The link between psychoanalysis and the question of time connects these early debates with current issues that are central to our global society. Questions considered include: • is the unconscious based on representation or affect? • is the Oedipal Complex hysterical? • how is therapy related to the time of our life? • what is the role of hypnosis, in relation to psychoanalytic theory and transference? • Freud conceptualised the unconscious as timeless space, but what would it mean to think of the unconscious as the very essence of psychic bodily time? This book draws on the fields of traditional psychoanalysis, philosophy, neuroscience, and trauma studies providing a valuable new perspective on familiar concepts such as identity and consciousness. It will be of interest to students across the humanities and social sciences, and practicing psychoanalysts and psychoanalytic psychotherapists.
