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Author: Amber Ybarra
Publisher:
ISBN: 9781735794389
Category :
Languages : en
Pages : 164
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Book Description
IF STEPPING INTO THIS NEW DECADE OF LIFE LOOKS DIFFERENT THAN YOU HAD IMAGINED... Saying sayonara to your twenties is bittersweet. It could leave you questioning what your thirties are supposed to look like and if other people in this adult world know something, you've yet to figure the answer to. This thirty things guide is a list of "What I wish I had known" from a growth mindset perspective. If you've ever questioned whether you are leading your "right" path in life and are ready to ask the deeper questions to self-fulfillment, this book is for you. Searching for a deeper meaning of who you are and who you will be? it's the first brave step into becoming just that. Who you are meant to be? I hope this book helps you realize that you're on the right path and that all of the mishaps, bumps and curves on your road of life have only been to provide the lessons that are preparing you, for the amazing life you're leading. Thriving into Thirty has not only been a passion project for Amber, it has been a personal journey of her own lessons in life, that she hopes to inspire others with. As a female entrepreneur, coach, and creative, Amber hopes to bring to light some vulnerable, compelling, and thought-provoking questions. In her Thriving into Thirty read, you will quickly get to know more of her personal journey, the knowledge she's acquired along the way and the importance of a growth mindset perspective for entering the next phase of your life. No matter your age, these thirty things could lead you thriving into your next level of self-discovery.
Author: Amber Ybarra
Publisher:
ISBN: 9781735794389
Category :
Languages : en
Pages : 164
Get Book
Book Description
IF STEPPING INTO THIS NEW DECADE OF LIFE LOOKS DIFFERENT THAN YOU HAD IMAGINED... Saying sayonara to your twenties is bittersweet. It could leave you questioning what your thirties are supposed to look like and if other people in this adult world know something, you've yet to figure the answer to. This thirty things guide is a list of "What I wish I had known" from a growth mindset perspective. If you've ever questioned whether you are leading your "right" path in life and are ready to ask the deeper questions to self-fulfillment, this book is for you. Searching for a deeper meaning of who you are and who you will be? it's the first brave step into becoming just that. Who you are meant to be? I hope this book helps you realize that you're on the right path and that all of the mishaps, bumps and curves on your road of life have only been to provide the lessons that are preparing you, for the amazing life you're leading. Thriving into Thirty has not only been a passion project for Amber, it has been a personal journey of her own lessons in life, that she hopes to inspire others with. As a female entrepreneur, coach, and creative, Amber hopes to bring to light some vulnerable, compelling, and thought-provoking questions. In her Thriving into Thirty read, you will quickly get to know more of her personal journey, the knowledge she's acquired along the way and the importance of a growth mindset perspective for entering the next phase of your life. No matter your age, these thirty things could lead you thriving into your next level of self-discovery.
Author: Nancy Ellis-Ordway
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.
Author: Dewei Zhang
Publisher: Columbia University Press
ISBN: 0231551932
Category : History
Languages : en
Pages : 268
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Book Description
Late imperial Chinese Buddhism was long dismissed as having declined from the glories of Buddhism during the Sui and Tang dynasties (581–907). In recent scholarship, a more nuanced picture of late Ming-era Buddhist renewal has emerged. Yet this alternate conception of the history of Buddhism in China has tended to focus on either doctrinal contributions of individual masters or the roles of local elites in Jiangnan, leaving unsolved broader questions regarding the dynamics and mechanism behind the evolution of Buddhism into the renewal. Thriving in Crisis is a systematic study of the late Ming Buddhist renewal with a focus on the religious and political factors that enabled it to happen. Dewei Zhang explores the history of the boom in enthusiasm for Buddhism in the Jiajing-Wanli era (1522–1620), tracing a pattern of advances and retrenchment at different social levels in varied regions. He reveals that the Buddhist renewal was a dynamic movement that engaged a wide swath of elites, from emperors and empress dowagers to eunuchs and scholar-officials. Drawing on a range of evidence and approaches, Zhang contends that the late Ming renewal was a politically driven exception to a longer-term current of disfavor toward Buddhism and that it failed to establish Buddhism on a foundation solid enough for its future development. A groundbreaking interdisciplinary study, Thriving in Crisis provides a new theoretical framework for understanding the patterns of Buddhist history in China.
Author: Joshua Yates
Publisher: Oxford University Press
ISBN: 0199772959
Category : Social Science
Languages : en
Pages : 680
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Book Description
Thrift is a powerful and evolving moral ideal, disposition, and practice that has indelibly marked the character of American life since its earliest days. Its surprisingly multifaceted character opens a number of expansive vistas for analysis, not only in the American past, but also in its present. Thrift remains, if perhaps in unexpected and counter-intuitive ways, intensely relevant to the complex issues of contemporary moral and economic life. Thrift and Thriving in America is a collection of groundbreaking essays from leading scholars on the seminal importance of thrift to American culture and history. From a rich diversity of disciplinary perspectives, the volume shows that far from the narrow and attenuated rendering of thrift as a synonym of saving and scrimping, thrift possess an astonishing capaciousness and dynamism, and that the idiom of thrift has, in one form or another, served as the primary language for articulating the normative dimensions of economic life throughout much of American history. The essays put thrift in a more expansive light, revealing its compelling etymology-its sense of "thriving." This deeper meaning has always operated as the subtext of thrift and at times has even been invoked to critique its more restricted notions. So understood, thrift moves beyond the instrumentalities of "more or less" and begs the question: what does it mean and take to thrive? Thoroughly examining how Americans have answered this question, Thrift and Thriving in America provides fascinating insight into evolving meanings of material wellbeing, and of the good life and the good society more generally, and will serve as a perennial resource on a notion that has and will continue to shape and define American life.
Author: Daniel B. Hinshaw
Publisher: Wipf and Stock Publishers
ISBN: 1666744840
Category : Religion
Languages : en
Pages : 194
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Book Description
Kenosis, a Greek word meaning "depletion" or "emptying" and a concept borrowed from Christian theology, has deeply profound implications for understanding and ordering life in a world marked by suffering and death. Whereas the divine kenosis was voluntary, human beings experience an involuntary kenosis which is characterized by the inevitable losses experienced during the lives of mortal creatures. How one chooses voluntarily to respond to this involuntary kenosis, regardless of faith commitments, in effect defines us, both in our relationships with other suffering creatures and with the entire cosmos. This book offers a unique perspective on how the losses of involuntary kenosis choreograph the suffering which is such a defining aspect of the lives of persons, communities, and the environment in which they live, and how the kenotic process, rather than being a source of despair, can be a source of hope presenting opportunities for extraordinary personal growth.
Author: Peter Jensen
Publisher: iUniverse
ISBN: 1491772344
Category : Self-Help
Languages : en
Pages : 182
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Book Description
We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist
Author: Sally Helgesen
Publisher: Simon and Schuster
ISBN: 0684873036
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
The bestselling author of "The Female Advantage" gives workers the tools not just to cope but to thrive in a 24/7 world, where work has invaded home and life has become incredibly intense.
Author: William G. Carter
Publisher: Augsburg Fortress Publishers
ISBN: 1506497608
Category : Music
Languages : en
Pages : 235
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Book Description
Presbyterian minister and jazz pianist Bill Carter traces the meaning and spirituality of jazz, weaving together stories from the history of American music with his own experiences and those of generations of jazz musicians. As we encounter the transcendence of jazz, we meet a God who not only embraces syncopation but blesses the swing.
Author: H. Daniel Zacharias
Publisher: Lexham Press
ISBN: 1577997794
Category : Religion
Languages : en
Pages : 208
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Book Description
Seminary can be rich and rewarding, but also disorienting. In addition to the typical challenges of doing graduate studies, your experiences in seminary have the potential to affect how you see God, other people, and yourself. The stakes are high, but the good news is that you are not alone! In Surviving and Thriving in Seminary, two experienced professors (and former seminary students) tell you what to expect and how to navigate your years in seminary. They give you advice on how to prepare your own heart and relationships, how to manage your time and energy, and how to acquire the study skills you need. This essential book encourages and equips current and prospective seminary students to get the most out of their time in seminary.
Author: Anne C. Coon Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 1440859973
Category : Self-Help
Languages : en
Pages : 185
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Book Description
This important book shares insights derived from surveys, interviews, and focus groups conducted with a diverse group of first-wave Baby Boomer female professionals (born 1946–1956). These individuals changed the workplace in the 1970s and are now changing views of retirement. In Thriving in Retirement: Lessons from Baby Boomer Women, profiles of highly diverse professional women are interwoven with information gleaned from surveys, interviews, and focus groups, thereby allowing readers to identify with individuals similar to themselves, whether through profession, education, personal concerns, or demographics. In spite of dissimilarities in backgrounds, career paths, and personal experiences, these women have much in common. As they leave their full-time careers, they are committed to exploring new post-career identities while finding ways to stay engaged, share their professional expertise, and develop deeply held personal interests and passions they may have set aside in the past. The Baby Boomer women profiled here reveal details such as the early influences on their education and career choices, the aspects of their careers they enjoyed the most, the opportunities and roadblocks they encountered, as well as how they balanced marriage and family responsibilities with their careers. Readers will benefit from the examples set by these women, whose diversity and varying experiences provide inspiration for nearly anyone of retirement age who finds herself wondering "What's next?"
