Thrive PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Thrive PDF full book. Access full book title Thrive by Arianna Huffington. Download full books in PDF and EPUB format.
Author: Arianna Huffington
Publisher: Harmony
ISBN: 0804140855
Category : Biography & Autobiography
Languages : en
Pages : 370
Get Book Here
Book Description
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Author: Arianna Huffington
Publisher: Harmony
ISBN: 0804140855
Category : Biography & Autobiography
Languages : en
Pages : 370
Get Book Here
Book Description
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Author: Melissa George
Publisher: Castle Point Books
ISBN: 1250275318
Category : House & Home
Languages : en
Pages : 181
Get Book Here
Book Description
Turn your home into a sanctuary When your home is ready for the many surprises life can bring, your whole family can enjoy everyday moments and stay at their best. Whether there’s a power outage, the Wi-Fi goes out, or you need to shelter at home, The Prepared Home is designed to help you prepare a plan and organize smart supplies that will help you thrive without letting them take over your space and your life. It’s your full-color guide to a stylish home that feels like a sanctuary in normal and in challenging times. You’ll discover how to . . . - Transform your home from entertaining mode to ready-for-anything mode quickly and easily - Discover clever and aesthetically pleasing ways to store essential items - Assess your household’s needs and stock up on all the right things The Prepared Home by Melissa George is just what you’ve been looking for to prioritize your family’s needs and take steps to make your home a place of calm, comfort, and beauty!
Author: Ashley Yeh
Publisher: Penguin
ISBN: 0744059291
Category : Education
Languages : en
Pages : 369
Get Book Here
Book Description
Calm the chaos and transform your home into a space that fosters curiosity, creativity, and independence Too often, the toys, games, and other materials meant to educate young children end up being a detriment instead. If you're overwhelmed and your kids are overstimulated, it's time to reset your space by applying the principles of the Montessori method at home so you can be a calmer, more attentive parent. Author and certified Montessori guide Ashley Yeh tackles each room of the home and explains how to provide young children with the accessibility they need to complete practical life skills on their own, tapping into their innate desire to "do it myself." Whether your child is an infant, toddler, or preschooler, there are simple and inexpensive changes you can make to foster indpendence and reduce the stress around mealtimes, bedtime, and leaving the house. Includes: • Introduction to the Montessori method, which emphasizes whole-child development and learning through experience • How to apply Montessori principles throughout the home so that children are able to complete practical, everyday tasks on their own • Over 75 simple activities for ages 0–5 • Essential Montessori resources and materials with DIY options
Author: Shannon Riggs
Publisher: Taylor & Francis
ISBN: 1000978524
Category : Education
Languages : en
Pages : 179
Get Book Here
Book Description
Research shows that online education, when designed and facilitated well, is as effective as traditional campus-based instruction. Despite the evidence, many faculty perceive online education as inferior to traditional instruction—and are often quite vocal in their skepticism. Simultaneously, however, more and more students are seeking online courses and degree programs.Thrive Online: A New Approach to Building Expertise and Confidence as an Online Educator is an invitation for the rising tide of online educators who are relatively new to teaching online, and also for those more experienced instructors who are increasingly frustrated by the dominant bias against online education.Readers will find:• An approach that empowers online educators to thrive professionally using a set of specific agentic behaviors• Strategies for approaching conversations about online learning in new ways that inform the skeptics and critics• Strategies that celebrate the additional skills and proficiencies developed by successful online educators• Guidance for educators who want to feel natural and fluent in the online learning environment• Guidance for enhancing the user-centered nature of online spaces to create student-centered learning environments• Encouragement for online educators to pursue leadership opportunitiesThe internet is changing how people communicate and learn. Thrive Online: A New Approach to Building Expertise and Confidence as an Online Educator offers guidance, inspiration and strategies required to adapt and lead higher education through this change. This book is for higher education instructors who are seeking community, a sense of belonging, and the professional respect they deserve. Thriving is not a reaction to our environment, but rather a state of being we can create intentionally for ourselves.The time has come to change the conversation about online education. Add your voice – join the community and #ThriveOnline.
Author: Valerie Hannon
Publisher: Cambridge University Press
ISBN: 110889254X
Category : Education
Languages : en
Pages : 281
Get Book Here
Book Description
Every generation faces challenges, but never before have young people been so aware of theirs. Whether due to school strikes for climate change, civil war, or pandemic lockdowns, almost every child in the world has experienced the interruption of their schooling by outside forces. When the world we have taken for granted proves so unstable, it gives rise to the question: what is schooling for? Thrive advocates a new purpose for education, in a rapidly changing world, and analyses the reasons why change is urgently needed in our education systems. The book identifies four levels of thriving: global – our place in the planet; societal – localities, communities, economies; interpersonal – our relationships; intrapersonal – the self. Chapters provide research-based theoretical evidence for each area, followed by practical international case studies showing how individual schools are addressing these considerable challenges. Humanity's challenges are shifting fast: schools need to be a part of the response.
Author: Christine Hoover
Publisher: Baker Books
ISBN: 1493434039
Category : Religion
Languages : en
Pages : 326
Get Book Here
Book Description
Every pastor's wife is a faithful servant and leader in her own right. She has great influence on her church, her community, her family, and her husband, and she finds joy in seeing God move in the lives of others. Yet she also faces unique challenges that too often go unnoticed and unaddressed. At times, a pastor's wife may feel she can't talk about her struggles even with those who are closest to her, which can leave her feeling alone, depleted, and misunderstood. She may settle for this way of living, but that's not God's desire for her. Christine Hoover knows firsthand the unique struggles and opportunities afforded a pastor's wife--she's been filling that role for more than 20 years. Coming alongside as an understanding friend, she offers encouragement and guidance to the struggling pastor's wife, showing her how to make meaningful personal relationships with God, her husband, her children, her church community, and other women--relationships that will sustain her and help her thrive.
Author: Kenneth Oppel
Publisher: Knopf Books for Young Readers
ISBN: 198489482X
Category : Juvenile Fiction
Languages : en
Pages : 416
Get Book Here
Book Description
The. Aliens. Are. Here. The heart-pounding conclusion to The Overthrow trilogy that began with Bloom and Hatch. The alien invasion of Earth is imminent. But maybe not all the aliens are united. A rebel faction has reached out to Anaya, saying there's a way to stop the larger invastion--a way for humans and hybrids and cryptogens to work together. Can they be trusted? Or is this a trap? It's not even clear if Anaya, Petra, and Seth are united--some of the hybrids think they'd be better off if the aliens won... With everything on the line, these three teens will have to decide who they are at their core--alien or human, enemy or friend.
Author: E.K. Johnston
Publisher: Penguin
ISBN: 0735231877
Category : Young Adult Fiction
Languages : en
Pages : 257
Get Book Here
Book Description
A thought-provoking new YA space adventure from the #1 New York Times bestselling author of Star Wars: Ahsoka. Set on a family-run interstellar freighter called the Harland and a mysterious remote space station, E. K. Johnston's latest is story of survival and self-determination. Pendt Harland's family sees her as a waste of food on their long-haul space cruiser when her genes reveal an undesirable mutation. But if she plays her cards right she might have a chance to do much more than survive. During a space-station layover, Pendt escapes and forms a lucky bond with the Brannick twins, the teenage heirs of the powerful family that owns the station. Against all odds, the trio hatches a long-shot scheme to take over the station and thwart the destinies they never wished for.
Author: Debbie Silver
Publisher: Corwin Press
ISBN: 1506381588
Category : Education
Languages : en
Pages : 268
Get Book Here
Book Description
There’s more to student success than standards and test scores… Integrating Social and Emotional Learning into a curriculum has been shown to increase personal and school-wide growth. With lifelong success the goal over simply meeting academic thresholds, Teaching Kids to Thrive presents strategies, activities, and stories in an approachable way to develop responsible, self-motivated learners. Uniting social, academic, and self-skills this instrumental resource offers benefits to students such as: Using mindfulness strategies to help students tap their inner strengths Learning to self-regulate and control other executive brain functions Developing growth mindsets along with perseverance and resilience Cultivating a sense of responsibility, honesty, and integrity Encouraging a capacity for empathy and gratitude
Author: Chris M. Coursey
Publisher: Moody Publishers
ISBN: 0802499236
Category : Religion
Languages : en
Pages : 154
Get Book Here
Book Description
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
