Author: suzi hall
Publisher: Lulu.com
ISBN: 1445217813
Category : Poetry
Languages : en
Pages : 72

Get Book Here

Book Description
An Hons. thesis in creative writing(poetry). It got a First. Go Figure.

Author: Suzi Hall
Publisher:
ISBN:
Category : Creative writing
Languages : en
Pages : 152

Get Book Here

Book Description
'Threshold: the breath' is an exploration, through a variety of poetic forms, of the rhythmic, physical, emotional and spiritual process of breathing as it relates to the rhythmic 'event' that is a poem.

Author: William Kinnear
Publisher: OUP Oxford
ISBN: 019100684X
Category : Medical
Languages : en
Pages : 111

Get Book Here

Book Description
Maximum oxygen uptake during exercise is one of the best predictors of operative mortality and of prognosis in chronic cardiac or respiratory disease. Cardio-pulmonary exercise (CPEX) tests are therefore an increasingly common component of pre-operative assessment and the management of patients with chronic cardiopulmonary problems. Part of the Oxford Respiratory Medicine Library (ORML) series, this pocketbook guides clinicians through the parameters measured in CPEX testing so that they can understand the underlying physiology and are able to interpret the results. Clinical scenarios, common patterns, key points, and practical tips all make this book easy to follow, even for those readers who have little prior knowledge of the subject.

Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

Get Book Here

Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author: Christine Valters Paintner
Publisher: Sorin Books
ISBN: 9781932057225
Category :
Languages : en
Pages : 160

Get Book Here

Book Description
We live in a world where there never seems to be enough time for all we want and need to do. In Sacred Time: Embracing an Intentional Way of Life, Christine Valters Paintner guides us as we move beyond our own lives and embrace a world that urges us toward rest, reflection, and growth. In Sacred Time, Paintner, abbess of the online Abbey of the Arts, shows us how by becoming in tune with the rhythms of the natural world, we can live more intentionally and experience a conversion toward a more expansive way of being. Paintner introduces us to the eight cycles of sacred time that exist in our everyday lives. These cycles that can ground us through our busy lives are breath, rhythms of the day, weekly rhythms and Sabbath rest, waxing and waning lunar cycles, seasons of the year, seasons of a lifetime, ancestral time, and cosmic time. Each cycle encourages us to mindfully consider the time that passes as quickly as each breath and as slowly as the passing of generations. Within each cycle, we find wisdom from sacred tradition and the saints, including St. Benedict, St. Ignatius of Loyola, and St. Hildegard of Bingen; room for growth; and the presence of the Divine. Along the way, we are also given scriptural guidance, and we are invited to spiritual practices and creative explorations that will help deepen our understanding of each cycle, allow that understanding to take root in our lives, and expand our lives beyond the pressures of each da

Author: Judith E. Carman
Publisher: Oxford University Press
ISBN: 0199877238
Category : Music
Languages : en
Pages : 313

Get Book Here

Book Description
The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, soul, and mind are tuned together." Yoga, with its focus on connecting mind, body, and soul, is a tool that can greatly enhance the art of singing in this very way. In Yoga for Singing, author Judith Carman outlines the many connections between the two arts, presenting a systematic approach to yoga practices to support the development of singing technique as well as to lay a foundation for confident performance and a long and healthy singing career. She demonstrates how closely practices such as physical postures, breathing practices, and deep relaxation techniques match the needs of singers. Included in the book and its extensive companion website are copious illustrations and specific exercises designed to be used by singers and voice teachers, regardless of their level of experience with yoga. With a unique take on technique and performance improvement, this book is an excellent resource for both vocal students and professionals at any stage of their career.

Author: Jonathan Beauchamp
Publisher: Elsevier
ISBN: 0128223979
Category : Science
Languages : en
Pages : 724

Get Book Here

Book Description
Breathborne biomarkers carry information on the state of human health, and their role in aiding clinical diagnosis or in therapeutic monitoring has become increasingly important as advances in the field are made. Breathborne Biomarkers and the Human Volatilome, Second Edition, provides a comprehensive update and reworking of the 2013 book Volatile Biomarkers, by Anton Amann and David Smith. The new editing team has expanded this edition beyond volatile organic compounds to cover the broad field of breath analysis, including the many exciting developments that have occurred since the first edition was published. This thoroughly revised volume includes the latest discoveries and applications in breath research from the world's foremost scientists, and offers insights into related future developments. It is an ideal resource for researchers, scientists, and clinicians with an interest in breath analysis. Presents recent advances in the field of breath analysis Includes an extensive overview of established biomarkers, detection tools, disease targets, specific applications, data analytics, and study design Offers a broad treatise of each topic, from basic concepts to a comprehensive review of discoveries, current consensus of understanding, and prospective future developments Acts as both a primer for beginners and a reference for seasoned researchers

Author: Nancy J. Bollinger
Publisher:
ISBN:
Category : Breathing apparatus
Languages : en
Pages : 308

Get Book Here

Book Description

Author: William Meyer
Publisher: New World Library
ISBN: 1608685721
Category : Education
Languages : en
Pages : 258

Get Book Here

Book Description
LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students — and, most of all, the students themselves.

Author: Christopher Gilbert
Publisher: Elsevier Health Sciences
ISBN: 0702054275
Category : Medical
Languages : en
Pages : 321

Get Book Here

Book Description
This authoritative, research-based book, written by a team of clinical experts, offers an introduction to the symptoms and causes of disordered breathing as well as the strategies and protocols that can be used to correct and restore normal breathing. Multidisciplinary Approaches to Breathing Pattern Disorders guides readers through a discussion of the current research that links disordered breathing patterns with perceived pain levels, fatigue, stress and anxiety. Basic mechanics, physiology, and biochemistry of normal breathing are outlined to lay a foundation for understanding causes and mechanics of disordered breathing. Self-help strategies with charts and workbook pages that may be photocopied as handouts are designed to help patients overcome specific breathing problems. "...this second edition is particularly outstanding, providing a good basis of practical hands-on techniques, well supported by pictures and the website, and giving specific focus on sports, speech and chronic pain." Reviewed by Janet Rowley on behalf of the New Zealand Journal of Physiotherapy, January 2015 "..a fantastic resource which will help students, clinicians, and physiotherapists to carry out effective evaluation and treatment in an acute care setting." Reviewed by Poonam Mehta on behalf of the New Zealand Journal of Physiotherapy, January 2015 Written by an international team of highly experienced clinicians in the field Addresses all the most effective aspects of therapy - physiotherapy, psychotherapy, osteopathy Includes an introduction to the understanding of the mechanics, physiology and biochemistry of normal breathing Includes self-help measures with charts and workbook material which may be photocopied for using with the patients Video clips on an associated website presents practical examples of the breathing techniques discussed in the book Includes the latest protocols on breathing rehabilitation Includes specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin and other unexplained medical conditions Discusses the use of capnography in assessment and rehabilitation Includes discussion of Vojta/Dynamic Neuromuscular Stabilization Therapy