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Author: Kyra E. Hicks
Publisher:
ISBN: 9780982479650
Category : Biography & Autobiography
Languages : en
Pages : 180
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Book Description
The powerful quilts of Harriet Powers (1837-1910), a Georgia slave, continue to capture our imagination. Her two-known creations, the Bible Quilt and the Pictorial Quilt, have independently survived since stitched more than a century ago. Thousands of visitors to the Smithsonian National Museum of American History in Washington, D.C. and the Museum of Fine Arts, Boston have stood transfixed viewing her quilts. Until today, no one has told the entire, dramatic story of how her quilts, one initially sold for $5, were cherished for decades in private homes before emerging as priceless, national treasures. This I Accomplish: Harriet Powers¿ Bible Quilts and Other Pieces brings to light new, exciting facts ¿ many never before published: proof Powers was a literate, award-winning quilter, who stitched at least five quilts and promoted her own artwork; complete exhibition history for both quilts; profiles of the two nineteenth century women who sought to purchase the Bible Quilt; profiles of the three men who once owned the Pictorial Quilt; unveiling of a young artist who embellished the Pictorial Quilt and more! This I Accomplish is the most comprehensive resource guide on Powers and includes nearly 200 bibliographic annotative references. This I Accomplish is written by Kyra E. Hicks, a quilter whose works have appeared in over forty group exhibitions in places such as the Fenimore Art Museum in Cooperstown, NY and the Renwick Gallery in Washington, D.C. She lives in Arlington, Virginia.
Author: Kyra E. Hicks
Publisher:
ISBN: 9780982479650
Category : Biography & Autobiography
Languages : en
Pages : 180
Get Book Here
Book Description
The powerful quilts of Harriet Powers (1837-1910), a Georgia slave, continue to capture our imagination. Her two-known creations, the Bible Quilt and the Pictorial Quilt, have independently survived since stitched more than a century ago. Thousands of visitors to the Smithsonian National Museum of American History in Washington, D.C. and the Museum of Fine Arts, Boston have stood transfixed viewing her quilts. Until today, no one has told the entire, dramatic story of how her quilts, one initially sold for $5, were cherished for decades in private homes before emerging as priceless, national treasures. This I Accomplish: Harriet Powers¿ Bible Quilts and Other Pieces brings to light new, exciting facts ¿ many never before published: proof Powers was a literate, award-winning quilter, who stitched at least five quilts and promoted her own artwork; complete exhibition history for both quilts; profiles of the two nineteenth century women who sought to purchase the Bible Quilt; profiles of the three men who once owned the Pictorial Quilt; unveiling of a young artist who embellished the Pictorial Quilt and more! This I Accomplish is the most comprehensive resource guide on Powers and includes nearly 200 bibliographic annotative references. This I Accomplish is written by Kyra E. Hicks, a quilter whose works have appeared in over forty group exhibitions in places such as the Fenimore Art Museum in Cooperstown, NY and the Renwick Gallery in Washington, D.C. She lives in Arlington, Virginia.
Author: Emily Fletcher
Publisher: HarperCollins
ISBN: 0062747525
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher
Author: Mridu Nagrath-Parikh
Publisher:
ISBN: 9781796548167
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Taking control of your time and life isn't complicated.This is going to take a minute to sink in... and you will probably try to make it harder than it is. You're going to be asking, "Where are the 18-step processes and 12-page flowcharts? How am I supposed to create my schedules and track my behaviors without them? ...I need more acronyms!"I understand! I was there too, and am here to tell you that this book will challenge you to simplify your thinking and simplify your life.Getting a handle on your time isn't about cramming in "more, more, more" in fewer hours. It's about creating the freedom and space to live the life you were meant to live. Accomplish It is an easy-to-read, entertaining journey of 7 simple ACTIONS helping you to:Stop feeling scattered and overwhelmed ...for real!Get and stay motivated Feel accomplished Every. Single. Day.This book is perfect for anyone who's ready to get into immediate action and fast track their results. These practical tips and strategies, combined with the wit of an ever distracted and former serial procrastinator make this a relatable and uplifting read. If you're serious about squashing stress and taking control of your time and life, take the first step to accomplish the right things - and dive right into this impactful and enjoyable book.
Author: Marc Lesser
Publisher: New World Library
ISBN: 1577318412
Category : Self-Help
Languages : en
Pages : 194
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Book Description
A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense.
Author: Stephen Guise
Publisher: Selective Entertainment LLC
ISBN: 0996435425
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Author:
Publisher:
ISBN:
Category : Defense industries
Languages : en
Pages : 520
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Book Description
Author: Kyra E. Hicks
Publisher: McFarland
ISBN: 9781476667102
Category : Social Science
Languages : en
Pages : 0
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Book Description
One million African Americans spend approximately $118 million annually on quilting. Some believe that recent studies of oral histories telling of the role quilting played in the Underground Railroad have inspired African Americans to take up their fabric and needles, but whatever the reason, quilters like Faith Ringgold, Clementine Hunter, Winnie McQueen, and many others are keeping the African American traditions of quilting alive. This is the first comprehensive guide to African American quilt history and contemporary practices. It offers more than 1,700 bibliographic references, many of them annotated, covering exhibit catalogs, books, newspapers, magazines, dissertations, films, novels, poetry, speeches, works of art, advertisements, patterns, greeting cards, auction results, ephemeral items, and online resources on African American quilting. The book also includes primary research done by the author on the Internet usage of African American quilters, a listing of over 100 museums with African American-made quilts in their permanent collections, a directory of African American quilting groups in 29 states, and a detailed timeline that covers 200 years of African American quilting and needle arts events.
Author: Mark Batterson
Publisher: Multnomah
ISBN: 0593192788
Category : Religion
Languages : en
Pages : 257
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Book Description
The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time. You’ll discover how to: 1. Flip the Script: If you want to change your life, start by changing your story. 2. Kiss the Wave: The obstacle is not the enemy; the obstacle is the way. 3. Eat the Frog: If you want God to do the super, you’ve got to do the natural. 4. Fly the Kite: How you do anything is how you’ll do everything. 5. Cut the Rope: Playing it safe is risky. 6. Wind the Clock: Time is measured in minutes; life is measured in moments. 7. Seed the Clouds: Sow today what you want to see tomorrow. As Batterson unpacks each of these daily habits, you’ll see how simple it is to pursue them with focus and dedication—not someday down the road, but now. Transform your perspective of a single day and you’ll discover the potential waiting to be grasped at the beginning of each new sunrise.
Author: Ralph J. Sabock
Publisher: Rowman & Littlefield
ISBN: 9780742561564
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
Coaching A Realistic Perspective is the ideal textbook for anyone who is preparing to coach athletics. All aspects of the profession are addressed in a clear and straightforward manner, presented with advice gained from decades of experience. The expanded and updated ninth edition examines the qualities of successful coaches--presenting tools for self-evaluation, recruiting, off-season planning, player and parent expectations of coaches, potential problem areas, and the balance between a coach's work life and personal and family life--a topic often overlooked in other textbooks.
Author: Nelson David Bassey
Publisher: WestBowPress
ISBN: 1490803351
Category : Religion
Languages : en
Pages : 153
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Book Description
While there are millions of graduates leaving colleges and universities every year, major statistics show that more than 53 percent of these graduates are either unemployed or underemployed. In addition, many young people today fail to live up to their potential or even attempt to achieve their dreams due to lack of confidence in their abilities that often results from not being given permission to be and develop who they truly are. In THE NEW GENERATION OF LEADERSHIP, the authors gives outright that permission, and shares practical steps, inspiring stories and anecdotes, helpful principles, and uncommon truths in the nurturing of those innate qualities that will help young people increase their value, excel and stand out from the crowd.
