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Author: Lisa Stowe
Publisher: Independently Published
ISBN: 9781080426904
Category :
Languages : en
Pages : 336
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Book Description
Myth and reality clash when a catastrophic earthquake hits the Pacific Northwest and creatures from legends are released. Finally free, they hunger for flesh, for souls, for life.Now, the people who call the Northwest home fight to survive the ravages of a shifting earth and the horrors it disgorged.Curtis Jonason, a scientist, had nothing but his work for company and nothing to fear but his imagination -- until the quake strikes.Anya Lindgren, devastated by personal loss, chose to isolate herself and grieve - until the quake strikes.Sharon Driscoll, middle-aged and angry, seeks death on her terms - until the quake strikes. And Ethan Reynolds, an environmental science teacher, picked a bad day to take high school students on a hike.Now on paths far different than anticipated, they struggle through the ravaged forest to outlive the ancient hunt. Not all will survive. And no one will escape unscathed.
Author: Lisa Stowe
Publisher: Independently Published
ISBN: 9781080426904
Category :
Languages : en
Pages : 336
Get Book Here
Book Description
Myth and reality clash when a catastrophic earthquake hits the Pacific Northwest and creatures from legends are released. Finally free, they hunger for flesh, for souls, for life.Now, the people who call the Northwest home fight to survive the ravages of a shifting earth and the horrors it disgorged.Curtis Jonason, a scientist, had nothing but his work for company and nothing to fear but his imagination -- until the quake strikes.Anya Lindgren, devastated by personal loss, chose to isolate herself and grieve - until the quake strikes.Sharon Driscoll, middle-aged and angry, seeks death on her terms - until the quake strikes. And Ethan Reynolds, an environmental science teacher, picked a bad day to take high school students on a hike.Now on paths far different than anticipated, they struggle through the ravaged forest to outlive the ancient hunt. Not all will survive. And no one will escape unscathed.
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253
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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Amanda Stern
Publisher: Grand Central Publishing
ISBN: 1538711915
Category : Biography & Autobiography
Languages : en
Pages : 390
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Book Description
In the vein of bestselling memoirs about mental illness like Andrew Solomon's Noonday Demon, Sarah Hepola's Blackout, and Daniel Smith's Monkey Mind comes a gorgeously immersive, immediately relatable, and brilliantly funny memoir about living life on the razor's edge of panic. The world never made any sense to Amanda Stern--how could she trust time to keep flowing, the sun to rise, gravity to hold her feet to the ground, or even her own body to work the way it was supposed to? Deep down, she knows that there's something horribly wrong with her, some defect that her siblings and friends don't have to cope with. Growing up in the 1970s and 80s in New York, Amanda experiences the magic and madness of life through the filter of unrelenting panic. Plagued with fear that her friends and family will be taken from her if she's not watching-that her mother will die, or forget she has children and just move away-Amanda treats every parting as her last. Shuttled between a barefoot bohemian life with her mother in Greenwich Village, and a sanitized, stricter world of affluence uptown with her father, Amanda has little she can depend on. And when Etan Patz disappears down the block from their MacDougal Street home, she can't help but believe that all her worst fears are about to come true. Tenderly delivered and expertly structured, Amanda Stern's memoir is a document of the transformation of New York City and a deep, personal, and comedic account of the trials and errors of seeing life through a very unusual lens.
Author: Sharon M. Draper
Publisher: Simon and Schuster
ISBN: 1442408979
Category : Fiction
Languages : en
Pages : 288
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Book Description
As rehearsals begin for the ballet version of Peter Pan, the teenaged members of an Ohio dance troupe lose their focus when one of their own goes missing.
Author: Nick Cutter
Publisher: Simon and Schuster
ISBN: 1668062704
Category : Fiction
Languages : en
Pages : 528
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Book Description
"A strange plague called the 'Gets is decimating humanity on a global scale. It causes people to forget--small things at first, like where they left their keys...then the not-so-small things like how to drive, or the letters of the alphabet. Then their bodies forget how to function involuntarily...and there is no cure. But now, far below the surface of the Pacific Ocean, deep in the Marianas Trench, an heretofore unknown substance hailed as "ambrosia" has been discovered--a universal healer, from initial reports. It may just be the key to a universal cure. In order to study this phenomenon, a special research lab, the Trieste, has been built eight miles under the sea's surface. But now the station is incommunicado, and it's up to a brave few to descend through the lightless fathoms in hopes of unraveling the mysteries lurking at those crushing depths..."--
Author: Seth Mnookin
Publisher: Simon and Schuster
ISBN: 1439158657
Category : Health & Fitness
Languages : en
Pages : 466
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Book Description
A searing account of how vaccine opponents have used the media to spread their message of panic, despite no scientific evidence to support them.
Author: Tammi Kirkness
Publisher: Harvest
ISBN: 0358525942
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
"Imagine having a therapist in your pocket-The Panic Button Book is a stress-free, instantaneous way to manage anxiety, in a beautifully illustrated package"--
Author: Harry Floyd
Publisher: Belle Isle Books
ISBN: 9781939930231
Category : Panic attacks
Languages : en
Pages : 0
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Book Description
Anxiety and panic are a part of life for almost everyone. They can come without warning, and for many people, facing and overcoming these conditions can be a lifelong battle. In 'Panic,' author Harry Floyd shares his own struggle with anxiety in an effort to guide others who suffer with this often debilitating condition. To combat anxiety in his own life, for years he explored myriad approaches and treatments, including counseling, medication, behavioral techniques, meditation, and spiritual practices, all of which he shares in these pages. Join Harry on his personal journey from anxiety and the paralysis of panic, to self-understanding and acceptance. Among other topics, 'Panic' discusses: Anticipation and its role in anxiety, how to react when anxiety strikes, understanding the life cycle of a panic attack, trying new habits to combat the condition, trusting oneself, and how openness can make a difference.
Author: Eiman Al Zaabi
Publisher: Balboa Press
ISBN: 1504345185
Category : Body, Mind & Spirit
Languages : en
Pages : 332
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Book Description
**Winner of Reader's Favorite Book Award** **Winner of Book Excellence Award** **Winner of the Body Mind Spirit Book Award** For seekers of truth, Al Zaabi is a wise and intrepid guide through the wilderness of the self. In plainspoken and heartfelt language, she shine light on the spiritual path and reveals the beauty and necessity of surrender, which has for too long been misunderstanding in the west. -Krista Bremer, author of A Tender Struggle Do you ever wish you could switch off the chatter in your mind? This is what brings many of us to self-help, the fears and worries that go along with being human. It is the reason many of us investigate spirituality: emotions and the thoughts beneath them. Indeed, many approaches to religion and spirituality will tell you that the mind causes your suffering and teach you to quiet your inner voice. The Art of Surrender stands out among self-help books because it offers a completely new approach to spirituality, health, and healing. You do not have to silence your thoughts. Your brain and mind are a gift; they have a spiritual purpose, which is to seek the truth and establish genuine spirituality. Drawing on her Muslim heritage and her wise and careful exploration of spirituality without religion yet informed by it, Eiman Al Zaabi guides you in the delightful art of spiritual inquiry, investigating ideas for yourself and incorporating only those truths that resonate deeply. Whether you are taking the first steps on your spiritual journey or have long traveled such a path, The Art of Surrender will transform your relationship with yourself, the Divine, and the world around you. You’ll learn the deepest needs of your soul and discover how to meet them. You’ll be guided through the four stages of the spiritual journey: finding Source, knowing Source, aligning with Source, and surrendering to Source. With this approach to self-help, anxiety melts away as you develop a spirituality of gratitude and trust. When you read this book, you’ll discover the ultimate state of fulfillment and joy: surrender.
Author: William Styron
Publisher: Open Road Media
ISBN: 1480430536
Category : Fiction
Languages : en
Pages : 2151
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Book Description
Four novels—including a Pulitzer Prize winner and a National Book Award winner—by the #1 New York Times–bestselling master. Lie Down in Darkness is William Styron’s stunning debut: a classic portrait of one Southern family’s tragic spiral into destruction. Set This House on Fire is a story of evil and redemption involving three American men whose paths converge on a film shoot in Italy at the close of the 1940s, hailed as “one of the finest novels of our time” by the San Francisco Chronicle.Gripping and unforgettable, The Confessions of Nat Turner is the Pulitzer-winning portrait of the leader of America’s bloodiest slave revolt. And Sophie’s Choice is the National Book Award–winning novel of love, survival, and regret, set in Brooklyn in the wake of the Second World War. Taken together, these four novels—exploring themes of good and evil, sin and atonement, and the ineradicable bonds of place and family—represent Styron at the pinnacle of his literary brilliance.
