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Author: Bryan Green
Publisher:
ISBN: 9781736084502
Category :
Languages : en
Pages : 230
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Book Description
The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Author: Bryan Green
Publisher:
ISBN: 9781736084502
Category :
Languages : en
Pages : 230
Get Book
Book Description
The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Author: Prentice Johnson
Publisher:
ISBN: 9781716212505
Category : Law
Languages : en
Pages : 364
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Book Description
A Leap and a Fall is the great author's great read and the bright student's open answer. My motivation was not to be homeless any longer. It was the Salvation Army and Higher Ground's staff incompetence. I realized that the issues that have held me back, racism, prejudice, bad management- the corporate and societal structure are not just 'Black' race or 'Minority' people problems. These problems hold people who think they're 'White' back, too. Somehow they're hypnotized to endure these stigmas. Cruel and Unusual Punishment and violation of my Constitutional rights are not difficulties that I take lightly. The challenges I have experienced were not within my imagination. I truly pray for extreme change. I hope that those in my present and future do not experience these troubles. There is an awakening that one reaches when once he truly comprehends. He knows to walk a straight positive path no matter his fights. He understands not to turn his back on the proper progressive judgment. I plan to spark enlightenment. I want future business managers, executives, and attorneys to read and study A Leap and a Fall. I want them to read and comprehend the thoughts of our past leaders. I plan that those who read A Leap and a Fall truly learn the ability to research and are able to carry the skills they practice. Further, in the argument of the negative possibility which smart contracts of Ethereum enable, I anticipate A Leap and a Fall is a serious preventive measure and cause of great positive financial progress. A Leap and a Fall is to be a top seller. I want to reach 10 Million organic copies sold. Maybe break a record or two. I would love to invest in the reorganization of the governmental structure. Provide real housing and create great businesses that pressure value from mass advancement. A Leap and a Fall is a well-groomed cry for help that will be positively and properly answered by a great economically transitioning mass audience. This book offers a chilling detailed look into the frustration caused by the U.S. system.
Author: Steve Farber
Publisher: Bard Press
ISBN: 0989300269
Category : Business & Economics
Languages : en
Pages : 180
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Book Description
A new, tenth anniversary edition of the leadership classic that was hailed as one of the 100 Best Business Books of All Time. In his exciting and timeless business parable, The Radical Leap, Steve Farber explores an entirely new leadership model, one in which leaders aren't afraid to take risks, make mistakes in front of employees, or actively solicit employee feedback. His book dispenses with the typical, tired notions of what it means to be a leader. Farber's modern parable begins on a sunny California beach where he has a strange and unexpected encounter with a surfer named Edg. Despite his unassuming appearance, the enigmatic Edg seems to know an awful lot about leadership and this brief interaction propels Steve into an unforgettable journey. Along the way, he learns about Extreme Leadership--and what it means to take the Radical Leap: Cultivate Love Generate Energy Inspire Audacity Provide Proof Geared to people at any level who aspire to change things for the better, The Radical Leap is creating legions of Extreme Leaders in business, education, non-profits and beyond.
Author: Grace McQuilten
Publisher: Routledge
ISBN: 1351575554
Category : Art
Languages : en
Pages : 260
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Book Description
Written with beautiful clarity, Art in Consumer Culture: Mis-Design asks the contemporary art world to be honest about the pervasive effects of commodification and the difficulty of staging critique. The book examines the collusion of 'art' and 'design' in contemporary artistic practices in order to find avenues of critique in a commercially driven cultural landscape. Grace McQuilten focuses on the work of Takashi Murakami, Andrea Zittel, Adam Kalkin and Vito Acconci, four contemporary artists who claim to be working in the field of design rather than the traditional art world. McQuilten argues that Zittel, Acconci and Kalkin engage with 'design' only to reactivate the critical practice of art in a more direct engagement with capital - and conceives of and affirms a future for art, outside of the art world, as a parasite in the complex beast of late capitalism. This book is an important and timely provocation to a cynical and apathetic consumer culture, and a call to arms for creative freedom and critical thought.
Author: Vito Acconci
Publisher:
ISBN:
Category : Art, Modern
Languages : en
Pages : 64
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Book Description
Author:
Publisher: Routledge
ISBN: 0429973829
Category : Art
Languages : en
Pages : 292
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Book Description
From the Preface: The fact that so much of modern art has devoted itself to the exploration and assertion of its own identity is reflected in, but does not explain, the increasing amount of writing and talking on the part of contemporary artists. Rather, the whole history of the changing role of art and artists in a democratic, industrial, and technological society stands behind the spate of artists' words and the public's hunger for them--even some of the general public out there beyond art's little circle. Statements by artists appeal somewhat the way drawings do: they bring us, or at least they hold the promise of bringing us, closer to the artist's thoughts and feelings and to an understanding of his or her modus operandi; they hold the keys to a mysterious realm. And sometimes they offer us the sheer pleasure of good reading. Such is the primary raison d'etre of this book.Its other motivation is educational, and stems from the frustrating lack, in teaching contemporary art, of any single compilation of statements by American artists from 1940 to the present.... This anthology differs in several respects from those others that do include documents of American art since 1940.... The selection I have made is devoted exclusively to statements of artists; it is limited to the last four decades; it presents in a single volume a representative and fairly comprehensive coverage of major developments in American art beginning with Abstract Expressionism; and, whenever possible, it cities the first, or among the very earliest, documents signalizing a shift in the definition, intent, or direction of art."
Author: Howard Yu
Publisher:
ISBN: 9781541758018
Category : Competition
Languages : en
Pages : 0
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Book Description
Every business faces the existential threat of competitors producing cheaper copies. Even patent filings, market dominance and financial resources can't shield them from copycats. So what can we do--and, what can we learn from companies that have endured and even prospered for centuries despite copycat competition?In a book of narrative history and practical strategy, IMD professor of management and innovation Howard Yu shows that succeeding in today's marketplace is no longer just a matter of mastering copycat tactics, companies also need to leap across knowledge disciplines, and to reimagine how a product is made or a service is delivered. This proven tactic can protect a company from being overtaken by new (and often foreign) copycat competitors.Using riveting case studies of successful leaps and tragic falls, Yu illustrates five principles to success that span a wide range of industries, countries, and eras. Learn about how P&G in the 19th century made the leap from handcrafted soaps and candles to mass production of its signature brand Ivory, leaped into the new fields of consumer psychology and advertising, then leaped again, at the risk of cannibalizing its core product, into synthetic detergents and won with Tide in 1946. Learn about how Novartis and other pharma pioneers stayed ahead by making leaps from chemistry to microbiology to genomics in drug discovery; and how forward-thinking companies, including China's largest social media app--WeChat, Tokyo-based Internet service provider Recruit Holdings, and Illinois-headquartered John Deere are leaping ahead by leveraging the emergence of ubiquitous connectivity, the inexorable rise of intelligent machines, and the rising importance of managerial creativity.Outlasting competition is difficult; doing so over decades or a century is nearly impossible--unless one leaps. Ultimately, Leap is a manifesto for how pioneering companies can endure and prosper in a world of constant change and inevitable copycats.
Author: Nigel May Barlow
Publisher: John Wiley & Sons
ISBN: 1841127191
Category : Self-Help
Languages : en
Pages : 292
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Book Description
What does it take to re-think anything in your life? Sometimes nothing short of turning your whole world upside down. Slow down your thinking for a moment. What is your brain doing? Almost certainly trying to come up with a single right answer because then you can stop thinking about the problem. All too often we are not really thinking, but sleepwalking through life. Fresh angles on familiar problems elude us. Re-thinking is the opposite: it means seeing better or different solutions. In other words, thinking as unusual. Rethink shows you why and how. What if today you were to . . . Buy a new newspaper? Take a different route home? Say ‘yes’ to everything your partner asks? Invent new rituals for your family? Surround yourself with beauty? Try a first take at the creative fantasy sleeping in the attic of your mind? Find a new hero? Discover more about your upbringing? Act as if anything were possible rather than yes-butting the new? You’d be a re-thinker. Why not? There’s always a better or different solution to the way you lead your personal or professional life. Rethink will help you to stop living on autopilot and reawaken your sense of wonder, curiosity, and creativity.
Author: Jodi Lundgren
Publisher: Second Story Press
ISBN: 1926920279
Category : Juvenile Fiction
Languages : en
Pages : 232
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Book Description
Natalie's passion is dance, and she's looking forward to a summer of perfecting her technique at dance camp. Plus, she's just turned fifteen -- a momentous age that means she's now officially a grown-up. But while her mom doesn't seem to have got the memo, Kevin, her best friend Sasha's older brother, has. Caught up with the excitement of Kevin's attention, their relationship quickly becomes intimate and all-consuming. Over the summer, Natalie goes from being in love and lust with Kevin to realizing that he is not the guy she thought he was. The worst is that she may have lost her friendship with Sasha. When Natalie turns to her single mom for advice, she gets a shock. Her mom has fallen in love with a woman. Losing her virginity, dealing with her new understanding of her mother, and trying to re-negotiate her friendships, Natalie turns to dancing as the only certain thing in a life full of questions. When a new teacher introduces her to modern dance, she gains confidence and a new sense of herself. Girls will be drawn to Leap's frank discussion of first love, first times -- sex, drinking, break-ups -- and the struggle between doing what feels right and doing things to please others.
Author: James Mapes
Publisher: Sourcebooks, Inc.
ISBN: 1402252072
Category : Psychology
Languages : en
Pages : 241
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Book Description
Positive change can happen in sudden and profound leaps. Quantum Leap Thinking provides the foundation for breakthrough thinking that will trigger astonishing growth in your personal and professional life. What if it was possible to break through fear and make positive changes in your life in an instant by a simple shift in your mindset? What if you could lower your anxiety in a matter of seconds by changing your perceptions? How would your life change if you had unshakable motivation for whatever you chose to do? Quantum Leap Thinking is the key to unlocking the door to new-found potential and peak performance. "You've certainly hit the nail on the head. If I had read Quantum Leap Thinking at the age of 20, I could have saved many, many mistakes and a helluva lot of wasted effort."—Clive Cussler, bestselling author "An extraordinary guide to thinking your way to the next level in your life, within your career, your relationships or your self."— Joan Lunden, journalist and author "Quantum Leap Thinking [is] an opportunity to get our energy out and target it in the direction of great productivity, leaving us with a feeling of accomplishment."— Leon Tec, M.D., author of The Fear of Success and Targets
