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Author: Sandhya Rao
Publisher: The Energy and Resources Institute (TERI)
ISBN: 8179936457
Category : Social Science
Languages : en
Pages : 40
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Book Description
Heres some food for thought: Are you aware that a lot of food waste comes from our homes? Isnt it surprising that huge quantities of produce are dumped because they cant reach the consumer on time? Every time we waste food, we hurt the environment. There are many people in the world who go hungry to bed, even as there are others who eat way too much, more than their share. What can we do about this? Think, Eat, Save gently reminds us of natures kindness and teaches us to care for it by eating responsibly and recycling whenever possible. It suggests easy ways of reducing wastage, such as taking small portions, planning our meals, and sharing food with others. These simple yet effective measures will go a long way in conserving our natural resources.
Author: Sandhya Rao
Publisher: The Energy and Resources Institute (TERI)
ISBN: 8179936457
Category : Social Science
Languages : en
Pages : 40
Get Book
Book Description
Heres some food for thought: Are you aware that a lot of food waste comes from our homes? Isnt it surprising that huge quantities of produce are dumped because they cant reach the consumer on time? Every time we waste food, we hurt the environment. There are many people in the world who go hungry to bed, even as there are others who eat way too much, more than their share. What can we do about this? Think, Eat, Save gently reminds us of natures kindness and teaches us to care for it by eating responsibly and recycling whenever possible. It suggests easy ways of reducing wastage, such as taking small portions, planning our meals, and sharing food with others. These simple yet effective measures will go a long way in conserving our natural resources.
Author: Nil Zacharias
Publisher: Abrams
ISBN: 1683352300
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean
Author: James Rouse
Publisher: Simon and Schuster
ISBN: 1476769974
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you’ll feel better immediately and find lifelong wellness. Based on science-supported medicine and healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based movement. Flexible enough to be personalized for any lifestyle, this program will become as easy and natural as breathing. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals. Complete with practices, recipes, and exercises, Think Eat Move Thrive is a proven, life-changing program for optimum wellness and longevity. The time for lasting change is now, and Think Eat Move Thrive is your prescription to reclaim the life you’ve always wanted.
Author: Matthew Prescott
Publisher:
ISBN: 1250144450
Category : Cooking
Languages : en
Pages : 291
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Book Description
An Inconvenient Truth with recipes: a fresh, beautifully designed cookbook with valuable resources for environmentally friendly, healthy, plant-based dishes.
Author: Bethaney Turner
Publisher: Routledge
ISBN: 0429755198
Category : Science
Languages : en
Pages : 223
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Book Description
Anthropocentric thinking produces fractured ecological perspectives that can perpetuate destructive, wasteful behaviours. Learning to recognise the entangled nature of our everyday relationships with food can encourage ethical ecological thinking and lay the foundations for more sustainable lifestyles. This book analyses ethnographic data gathered from participants in Alternative Food Networks from farmers’ markets to community gardens, agricultural shows and food redistribution services. Drawing on theoretical insights from political ecology, eco-feminism, ecological humanities, human geography and critical food studies, the author demonstrates the sticky and enduring nature of anthropocentric discourses. Chapters in this book experiment with alternative grammars to support and amplify ecologically attuned practices of human and more-than-human togetherness. In times of increasing climate variability, this book calls for alternative ontologies and world-making practices centred on food which encourage agility and adaptability and are shown to be enacted through playful tinkering guided by an ethic of convivial dignity. This innovative book offers a valuable insight into food networks and sustainability which will be useful core reading for courses focusing on critical food studies, food ecology and environmental studies.
Author: Annie Bell
Publisher: One Boat
ISBN: 9781529047592
Category : Cooking
Languages : en
Pages : 304
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Book Description
An easy, accessible recipe book following an evidence-based approach to eating to support the planet.
Author: Raffaella Tolicetti
Publisher: Microcosm Publishing
ISBN: 1621067203
Category : Cooking
Languages : en
Pages : 193
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Book Description
Think!, Eat!, Act! is a cookbook featuring the vegan food prepared on the Sea Shepherd ships' anti-whaling campaigns. Inspired by the Sea Shepherd's goal of protecting the animals that are victims of human cruelty, this book uses delicious vegan food to show readers that every action has a consequence, and that you can live both well and compassionately, even while facing the challenges of being an activist living on a ship.
Author: David Roochnik
Publisher: Bloomsbury Publishing
ISBN: 1350120782
Category : Social Science
Languages : en
Pages : 192
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Book Description
What role does food play in the shaping of humanity? Is sharing a good meal with friends and family an experience of life at its best, or is food merely a burdensome necessity? David Roochnik explores these questions by discussing classical works of Greek literature and philosophy in which food and drink play an important role. With thoughts on Homer's The Odyssey, Euripides' Bacchae, Plato's philosopher kings and Dionysian intoxication, Roochnik shows how foregrounding food in philosophy can open up new ways of understanding these thinkers and their approaches to the purpose and meaning of life. The book features philosophical explanation interspersed with reflections from the author on cooking, eating, drinking and sharing meals, making it important reading for students of philosophy, classical studies, and food studies.
Author: Vaclav Smil
Publisher: John Wiley & Sons
ISBN: 1118278690
Category : Technology & Engineering
Languages : en
Pages : 295
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Book Description
Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493401521
Category : Religion
Languages : en
Pages : 352
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Book Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
