Thin Enough

Thin Enough PDF Author: Sheryle Cruse
Publisher: New Hope Publishers
ISBN: 1596690038
Category : Health & Fitness
Languages : en
Pages : 445

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Book Description
The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.

Thin Enough

Thin Enough PDF Author: Sheryle Cruse
Publisher: New Hope Publishers
ISBN: 1596690038
Category : Health & Fitness
Languages : en
Pages : 445

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Book Description
The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.

Am I Thin Enough Yet?

Am I Thin Enough Yet? PDF Author: Sharlene Hesse-Biber
Publisher: Oxford University Press, USA
ISBN: 9780195117912
Category : Social Science
Languages : en
Pages : 191

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Book Description
Discusses the social pressures on women to meet unrealistic standards of appearance, and looks at the impact of the media on women's self-image

The Little Book of Thin

The Little Book of Thin PDF Author: Lauren Slayton
Publisher: Penguin
ISBN: 0399166009
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

My Thin Excuse

My Thin Excuse PDF Author: Lisa Messinger
Publisher: Square One Publishers, Inc.
ISBN: 0757052592
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
Chronicling her life from age fifteen to twenty-two, aspiring writer Lisa Messinger captured on paper the evolution of her eating disorder, from its development to its eventual treatment. Interspersed throughout this fascinating story, eating-disorder expert and psychotherapist Merle Cantor Goldberg provides insights into Lisa’s struggle and ultimate victory. Lisa tells of her unwavering need to excel in school and in her career. She also describes her compulsion to record every calorie consumed, every pound gained and lost, as her obsession took control of her life. While Lisa’s journey offers a unique view of the nature of eating disorders, Ms. Goldberg helps identify the causes and signs of the problem, as well as the paths toward recovery. My Thin Excuse can make a crucial difference in the lives of all who suffer from this dangerous disorder.

The Cult of Thinness

The Cult of Thinness PDF Author: Sharlene Nagy Hesse-Biber
Publisher: Oxford University Press, USA
ISBN:
Category : Psychology
Languages : en
Pages : 292

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Book Description
In this powerful book, Sharlene Nagy Hesse-Biber goes beyond traditional psychological explanations of eating disorders to level a powerful indictment against the social, political, and economic pressures women face in a weight-obsessed society. ethnicity, gay and lesbian body image, and the globalization of body image issues align a refined cultural study of body image with the trends found in current research studies, demographic data, and popular culture.

Thin Space

Thin Space PDF Author: Jody Casella
Publisher: Simon and Schuster
ISBN: 1442468149
Category : Young Adult Fiction
Languages : en
Pages : 209

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Book Description
There’s a fine line between the living and the dead, and Marshall is determined to cross it in this gut-wrenching debut novel. Ever since the car accident that killed his identical twin brother, Marshall Windsor has been consumed with guilt and crippled by the secrets of that fateful night. He has only one chance to make amends and set things right. He must find a thin space—a mythical point where the barrier between this world and the next is thin enough for a person to step through to the other side. But when a new girl moves into the neighborhood, into the exact same house Marsh is sure holds a thin space, she may be the key—or the unraveling of all his secrets. As they get closer to finding a thin space—and closer to each other—March must decide once and for all how far he’s willing to go to right the wrongs of the living…and the dead.

A Stein Reader

A Stein Reader PDF Author: Gertrude Stein
Publisher: Northwestern University Press
ISBN: 0810110830
Category : Literary Criticism
Languages : en
Pages : 639

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Book Description
This important collection presents Gertrude Stein for the first time in her brilliant modernity. Ulla E. Dydo's textual scholarship demonstrates Stein's constant questioning of convention, and A Stein Reader changes the balance of work in print, concentrating on Stein's experimental work and including many key works that are virtually unknown or unavailable. A Stein Reader includes unpublished work, such as the portrait "Article"; shows the astonishing stylistic change in the neglected "A Long Gay Book"; draws attention to the many unknown plays such as "Reread Another;" and offers fascinating portraits of Matisse, Picasso, and Sitwell. Illuminating headnotes bring out connections between pieces and provide invaluable keys to Stein's motifs and thought patterns.

Life Inside the Thin Cage

Life Inside the Thin Cage PDF Author: Constance Rhodes
Publisher: Shaw Books
ISBN: 0307553043
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

Thin Within

Thin Within PDF Author: Judy Halliday
Publisher: HarperChristian + ORM
ISBN: 1418519138
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size

Think Thin, Be Thin

Think Thin, Be Thin PDF Author: Doris Wild Helmering
Publisher: Harmony
ISBN: 0767920260
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight. Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.