These Three Words PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download These Three Words PDF full book. Access full book title These Three Words by Jess Van Der Hoech. Download full books in PDF and EPUB format.
Author: Jess Van Der Hoech
Publisher:
ISBN: 9781087213705
Category :
Languages : en
Pages : 126
Get Book Here
Book Description
These Three Words: The Journal is a thought-provoking and hands-on workbook, combining a series of practical exercises and tools designed to assist teenagers who are struggling with the symptoms of anxiety. Addressing the anxious responses in both brain and body, this journal provides the reader with the opportunity to discover therapeutic coping techniques and learn how to apply them to their own personal problem areas, before committing to a twenty-eight-day practice to promote good emotional regulation and reduced anxiety. The book opens with a helpful explanation of what anxiety is and why it happens, then each coping technique is fully described and the reader is encouraged to try them all out and find which work best for them. Space is given for personal reflection, notes and doodles, to aid the reader as they come to understand themselves and their anxiety better. A full twenty-eight page journal is provided at the end of the book, with lots of helpful prompts to aid the reader in navigating a month of everyday life, with the aim of managing and reducing their anxiety using the tools they have learned. The journal can be used alongside the therapeutic novel These Three Words, or as a standalone workbook, and it is suitable for use by the teenage reader on their own, with a parent, or in a group.
Author: Jess Van Der Hoech
Publisher:
ISBN: 9781087213705
Category :
Languages : en
Pages : 126
Get Book Here
Book Description
These Three Words: The Journal is a thought-provoking and hands-on workbook, combining a series of practical exercises and tools designed to assist teenagers who are struggling with the symptoms of anxiety. Addressing the anxious responses in both brain and body, this journal provides the reader with the opportunity to discover therapeutic coping techniques and learn how to apply them to their own personal problem areas, before committing to a twenty-eight-day practice to promote good emotional regulation and reduced anxiety. The book opens with a helpful explanation of what anxiety is and why it happens, then each coping technique is fully described and the reader is encouraged to try them all out and find which work best for them. Space is given for personal reflection, notes and doodles, to aid the reader as they come to understand themselves and their anxiety better. A full twenty-eight page journal is provided at the end of the book, with lots of helpful prompts to aid the reader in navigating a month of everyday life, with the aim of managing and reducing their anxiety using the tools they have learned. The journal can be used alongside the therapeutic novel These Three Words, or as a standalone workbook, and it is suitable for use by the teenage reader on their own, with a parent, or in a group.
Author: Karen L. Ryerse
Publisher: Thomas Ryerson
ISBN: 0981378102
Category : Family & Relationships
Languages : en
Pages : 178
Get Book Here
Book Description
Author:
Publisher:
ISBN: 9780994120502
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Mike Novotny
Publisher: Baker Books
ISBN: 149342288X
Category : Religion
Languages : en
Pages : 192
Get Book Here
Book Description
One tiny little sentence can change your life. Ready for it? "God is here." It may sound obvious at first, but truly understanding these three words is the key to more happiness, less boredom, more rest, less rush, more love, less drama, more peace, less fear. A deeply satisfying life doesn't require a sabbatical, a mission trip, or a New Year's resolution. As long as God is glorious enough and near enough, you can enjoy the life that is truly life--not just the cheap substitutes we've settled for. This book will help you move from just enjoying the good moments in life to worshiping the God who is right here, right now. This movement will exponentially increase your happiness, peace, and contentment. It will allow you to shake off the guilt and shame of sin and see yourself as God sees you. Learn how to recognize God's impact on your life and find the joy he's been waiting to give you.
Author: Christine Bauer
Publisher: Wise Ink
ISBN: 9781634892308
Category : Biography & Autobiography
Languages : en
Pages : 256
Get Book Here
Book Description
"You are pregnant." Those three words uttered together pack a powerful emotional punch. For many women, hearing them elicits tremendous joy and excitement. They are the start of a dream come true. But those same words said together also cause the opposite reaction--one of panic and despair. The first time Chris Bauer heard those words, she was just eighteen years old, a few weeks into her freshman year of college. She was devastated. She was not ready to be a mother, and she had an agonizing decision to make. Those Three Words takes readers along on Chris's emotional journey through the power and importance of choice and the deep bond of maternal love. It is a bittersweet book full of heartache and joy, and a powerful testament to love in all its forms.
Author: U. S. Andersen
Publisher: New World Library
ISBN: 1608688941
Category : Self-Help
Languages : en
Pages : 338
Get Book Here
Book Description
A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Author: Melissa Brayden
Publisher: Bold Strokes Books Inc
ISBN: 1626393796
Category : Fiction
Languages : en
Pages : 346
Get Book Here
Book Description
Sometimes the one you want is the one you least suspect... Accountant Samantha Ennis craves order and structure. As the bookkeeper at the boutique advertising agency she owns with her three best friends, it’s her job to apply logic to the chaos. When one of those best friends, laid back Hunter Blair, moves in to share her loft apartment, Sam’s carefully organized world is thrown wildly askew. Hunter Blair’s been the coolest one in the room since elementary school. Until recently, her biggest worry in the world was which of the girls in her cell phone to call on a Saturday night. But it’s not long before Samantha sparks a fire in Hunter that has her questioning her old habits and longing for new ones. Isn’t it a bad idea to fall for one of your best friends? Samantha and Hunter are about to find out.
Author: Nandini Gupta
Publisher: True Dreamster
ISBN: 164869022X
Category : Poetry
Languages : en
Pages : 282
Get Book Here
Book Description
Falling in love is the greatest feeling that you will feel. This makes you feel lively and happy. At the same time, it can make you feel isolated from anywhere else in the world because everything around you is time and nothing else except this particular person. In fact, thinking about this person may be the only idea that fills your mind by giving you a feeling of excitement. When this happens, you will feel scared and ready to face everything. We all grow up fantasizing about love and things it means. Well, some of us are able to discover true love while rest look for various ways of expression of their grief. Some choose poetry. Some choose to express pain with pen and some choose other ways .There are times when we have strong romantic feelings towards someone in the first sight.This book tells us about those unsaid feelings which is always buried in those people’s heart who can’t express those feelings to their loved ones.Feel their pain, grief, regrets and all those gifts of love as it all starts with person only with this beautiful anthology.
Author: Peter Bowler
Publisher: David R. Godine Publisher
ISBN: 9780879235567
Category : Humor
Languages : en
Pages : 138
Get Book Here
Book Description
This book will teach you the practical riches of saying it well with good words, neglected words, precise words for vocabular exaltation.
Author: Ashley Rhodes-Courter
Publisher: Simon and Schuster
ISBN: 1416948066
Category : Biography & Autobiography
Languages : en
Pages : 320
Get Book Here
Book Description
Rhodes-Courter spent nine years of her life in 14 different foster homes. In this unforgettable memoir, the author recounts her years growing up in the foster care system, revealing painful memories but also her determination to discover the power of her own voice.
