Wherever You Go, There You Are

Wherever You Go, There You Are PDF Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277

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Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Wherever You Go, There You Are

Wherever You Go, There You Are PDF Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277

Get Book Here

Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

There's Only One You

There's Only One You PDF Author: Kathryn Heling
Publisher: Union Square & Co.
ISBN: 1454941650
Category : Juvenile Fiction
Languages : en
Pages : 31

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Book Description
Celebrate your individuality with this picture book that honors all the wonderful things that make you . . . you. “A picture-book celebration of individuality and diversity. . . . Affirming and welcome.” —Kirkus “In all the world over, this much is true: You’re somebody special. There’s only one YOU.” This feel-good book reassures kids that, whoever and whatever they are, it’s awesome being YOU! Expertly written to include all kinds of children and families, it embraces the beauty in a range of physical types, personalities, and abilities. Kids will love discovering and recognizing themselves in these pages—and they’ll feel proud to see their special qualities acknowledged. Adorable illustrations by Rosie Butcher show a diverse community that many will find similar to their own.

There You Are

There You Are PDF Author: Joanne Kyger
Publisher:
ISBN: 9781940696584
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 176

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Book Description
An oral history of a poet who intersected with nearly every innovative poetic movement of the late twentieth century.

There You are

There You are PDF Author: Thomas Flanagan
Publisher: New York Review of Books
ISBN:
Category : Fiction
Languages : en
Pages : 520

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Book Description
Thomas Flanagan became famous as the author of a trilogy of novels, starting withThe Year of the French,about Ireland from the rebellion of 1798 to the civil war of the 1920s. But the novelist who began by reimagining the mental and physical world of eighteenth-century County Mayo had long been immersing himself, as a scholar, essayist, and reviewer, in the literature and history of his ancestral land. In the nonfiction writings collected here, many of them unpublished in his lifetime, Flanagan brings what Christopher Cahill calls his "keen eye and strong gaze and sharp tongue" to reassessments of key figures of Irish culture. They range from Richard Brinsley Sheridan and Lord Edward Fitzgerald, through W. B. Yeats and James Joyce, Charles Stewart Parnell and Michael Collins, to contemporaries and friends like Brian Moore and Frank O'Connor, and American Irish like the Molly Maguires and the director John Ford. Flanagan probes the tragically intertwined origins of celebrity and literary modernism in the careers of Irish-American writers such as F. Scott Fitzgerald, Eugene O'Neill, and John O'Hara. He reflects on what his own novels have taught him about the possibilities of historical fiction. And his thoughts on Irish-American identity sum up the long-pondered mixture of experience and scrutiny he brought to his heritage. Witty, lively, and learned, this collection reveals that Thomas Flanagan was not only as a master of the historical novel but a writer who meditated broadly and deeply on the Ireland he once described as "a complex, profound, historical society, woven of many strands, some bright and some dark."

MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS. PDF Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
ISBN: 9386348810
Category :
Languages : en
Pages : 194

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Book Description


There You Are

There You Are PDF Author: Ieshia Wiedlin
Publisher: Tule Publishing
ISBN: 1956387145
Category : Fiction
Languages : en
Pages : 183

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Book Description
It's love at first sight...but can it be love forever? Amina Wright loves her job in community outreach for the Chicago Bulls NBA team, but life has taught her to be wary of players. So she’s not sure what to expect when a good-looking anesthesiologist smoothly cuts in at the charity gala she’s hosting and handles the womanizing jerk trying to waste her time. Certainly gratitude is in order—but a relationship? Not on the table. Dr. Nathan Moore doesn’t have time for a relationship, especially not a complicated one. He can’t believe he let his friend drag him to some fancy event, and he certainly wasn’t expecting to rescue a beautiful woman as a distraction. But now he wants to spend more time with Amina, even if most of his waking hours are devoted to the hospital. Indulging in a relationship that sizzles their blood is the easy part. But her past threatens his career’s future, and their cultural differences are putting stress on the present. Can they build a love strong enough to heal both their hearts?

It's Always There

It's Always There PDF Author: Louise Shanagher
Publisher: Lilliput Press
ISBN: 9781843517252
Category : Young Adult Fiction
Languages : en
Pages : 24

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Book Description
This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.

What Got You Here Won't Get You There

What Got You Here Won't Get You There PDF Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847651313
Category : Self-Help
Languages : en
Pages : 255

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Book Description
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

We're Here Because You Were There

We're Here Because You Were There PDF Author: Ian Patel
Publisher: Verso Books
ISBN: 1839760532
Category : History
Languages : en
Pages : 353

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Book Description
What are the origins of the hostile environment for immigrants in Britain? Chosen as a BBC History Magazine Book of the Year 2021 and shortlisted for the PEN Hessell-Tiltman Prize 2022 In the wedded stories of migration and the end of empire, Ian Sanjay Patel uncovers a forgotten history of post-war Britain. After the Second World War, what did it mean to be a citizen of the British empire and the post-war Commonwealth of Nations? Post-war migrants coming to Britain were soon renamed immigrants in laws that prevented their entry despite their British nationality. The experiences of migrants and the archival testimony of officials and politicians at home and abroad, retold here, define Britain’s role in the global age of decolonization.

There You'll Find Me

There You'll Find Me PDF Author: Jenny B. Jones
Publisher: Thomas Nelson
ISBN: 1401686591
Category : Young Adult Fiction
Languages : en
Pages : 321

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Book Description
Grief brought high school senior Finley Sinclair to Ireland. Love will lead her home. Eighteen-year-old Finley Sinclair is witty, tough, talented, and driven. With an upcoming interview at the Manhattan music conservatory, she just needs to finish composing her audition piece. But her creativity disappeared with the death of her older brother, Will. She decides to take a break and study abroad, following Will’s travel journal to Ireland. Her brother felt closest to God there, and she hopes to find peace about his death. Meanwhile, Beckett Rush—teen heartthrob and Hollywood bad boy—is flying to Ireland to finish filming his latest vampire movie. On the flight, he bumps into Finley—the one girl who seems immune to his charm. Undeterred, Beckett convinces Finley to strike an unconventional bargain. As Finley deals with the loss of her brother, the pressures of school, and her impending audition, she wonders if an unlikely romance is blossoming between her and Beckett. Then she experiences something that radically changes her perspective on life. Has everything she’s been looking for been with her all along? Don’t miss Finding You—the movie based on There You’ll Find Me—released in 2021 Contemporary Young Adult romance Stand-alone novel Book length: 78,000 words Includes discussion questions for book clubs