Your Brain On Nature

Your Brain On Nature PDF Author: Eva M. Selhub, MD
Publisher: John Wiley & Sons
ISBN: 1118114493
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Your Brain On Nature

Your Brain On Nature PDF Author: Eva M. Selhub, MD
Publisher: John Wiley & Sons
ISBN: 1118114493
Category : Health & Fitness
Languages : en
Pages : 258

Get Book Here

Book Description
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Trees, plants, and flowers: their beauties, uses, and influences

Trees, plants, and flowers: their beauties, uses, and influences PDF Author: Sarah Lee
Publisher:
ISBN:
Category : Floriculture
Languages : en
Pages : 542

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Book Description


The Better Angels of Our Nature

The Better Angels of Our Nature PDF Author: Steven Pinker
Publisher: Penguin Books
ISBN: 0143122010
Category : Psychology
Languages : en
Pages : 834

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Book Description
Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true.

A Manual of Moral Philosophy, with quotations and references for the use of Students

A Manual of Moral Philosophy, with quotations and references for the use of Students PDF Author: William FLEMING (D.D.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 220

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Book Description


Power and Influence

Power and Influence PDF Author: Richard Corry
Publisher: Oxford University Press
ISBN: 0192577204
Category : Philosophy
Languages : en
Pages : 253

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Book Description
The world is a complex place, and this complexity is an obstacle to our attempts to explain, predict, and control it. In Power and Influence, Richard Corry investigates the assumptions that are built into the reductive method of explanation—the method whereby we study the components of a complex system in relative isolation and use the information so gained to explain or predict the behaviour of the complex whole. He investigates the metaphysical presuppositions built into the reductive method, seeking to ascertain what the world must be like in order that the method could work. Corry argues that the method assumes the existence of causal powers that manifest causal influence—a relatively unrecognised ontological category, of which forces are a paradigm example. The success of the reductive method, therefore, is an argument for the existence of such causal influences. The book goes on to show that adding causal influence to our ontology gives us the resources to solve some traditional problems in the metaphysics of causal powers, laws of nature, causation, emergence, and possibly even normative ethics. What results, then, is not just an understanding of the reductive method, but an integrated metaphysical worldview that is grounded in an ontology of power and influence.

Fundamentals of Practical Cataloguing

Fundamentals of Practical Cataloguing PDF Author: Margaret S. Taylor
Publisher: Routledge
ISBN: 1000505405
Category : Language Arts & Disciplines
Languages : en
Pages : 101

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Book Description
This book, first published in 1948, lays out the basic precepts for the useful cataloguing of a library’s collection. With catalogues being first compiled to serve as records of stock – a practice dating back to ancient Egypt – modern developments have updated the methods for doing so, for instance adding a bibliographic description to the record.

Headwaters Control and Use

Headwaters Control and Use PDF Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 294

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Book Description


Handbook of Laser Technology and Applications

Handbook of Laser Technology and Applications PDF Author: Chunlei Guo
Publisher: CRC Press
ISBN: 1315389541
Category : Technology & Engineering
Languages : en
Pages : 1330

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Book Description
This comprehensive handbook gives a fully updated guide to lasers and laser technologies, including the complete range of their technical applications. The first volume outlines the fundamental components of lasers, their properties, and working principles. Key Features: • Offers a complete update of the original, bestselling work, including many brand-new chapters. • Deepens the introduction to fundamentals, from laser design and fabrication to host matrices for solid-state lasers, energy level diagrams, hosting materials, dopant energy levels, and lasers based on nonlinear effects. • Covers new laser types, including quantum cascade lasers, silicon-based lasers, titanium sapphire lasers, terahertz lasers, bismuth-doped fiber lasers, and diode-pumped alkali lasers. • Discusses the latest applications, e.g., lasers in microscopy, high-speed imaging, attosecond metrology, 3D printing, optical atomic clocks, time-resolved spectroscopy, polarization and profile measurements, pulse measurements, and laser-induced fluorescence detection. • Adds new sections on laser materials processing, laser spectroscopy, lasers in imaging, lasers in environmental sciences, and lasers in communications. This handbook is the ideal companion for scientists, engineers, and students working with lasers, including those in optics, electrical engineering, physics, chemistry, biomedicine, and other relevant areas.

Influence of Forest and Rangeland Management on Anadromous Fish Habitat in Western North America

Influence of Forest and Rangeland Management on Anadromous Fish Habitat in Western North America PDF Author: Roger N. Clark
Publisher:
ISBN:
Category : Anadromous fishes
Languages : en
Pages : 40

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Book Description


Immobilized Cells: Basics and Applications

Immobilized Cells: Basics and Applications PDF Author: R.M. Buitelaar
Publisher: Elsevier
ISBN: 0080534473
Category : Science
Languages : en
Pages : 865

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Book Description
This publication contains full papers of both oral and poster presentations of the symposium "Immobilized Cells: Basics and Applications" that was held in Noordwijkerhout, The Netherlands, 26-29 November 1995. This volume covers recent developments in the field of immobilization e.g.: new support materials, characterization of support materials, kinetic characterizations, dynamic modelling, bioreactor types, scale up and applications are also given. Applications in the field of medicine, fermentation technology, food technology and environmental technology are described. Guidelines for research with immobilized cells. Based on the scientific sessions a strategy of research and methods for characterization of immobilized cells, especially in view of applications are given.The goal was to relate basic research to applications and to extract guidelines for characterization of immobilized cells in view of process design and application from the contributions. The manuscripts presented in these proceedings give an extensive and recent overview of the research and applications of immobilized-cell technology.