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The Zen Diet Revolution

The Zen Diet Revolution PDF Author: Martin Faulks
Publisher: Watkins Media Limited
ISBN: 1780284314
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again • The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss • Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting