The Women's Guide to Getting Over a Breakup PDF Download
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Author: Laura Elliott
Publisher:
ISBN:
Category :
Languages : en
Pages : 234
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Book Description
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. "...the only book we would ever recommend to women to recover from breakups." Woman's Own Magazine, March 2020 Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship. "An easy to understand and more importantly FAST way to get over a breakup and rebuild your life." LA Today, February 2020 Topics covered include: * Breaking up: Get over the initial agony fast; a step-by-step guide * What to do and more importantly what NOT to do * 16 real-life stories, showing how women coped and dealt with breakups * How to handle the different stages of a breakup * How to stop going crazy! * Working through all the emotions with Proven strategies * Dealing with loneliness, social media, friends, family and work * Dealing with shared homes, possessions, pets and finances * What if you bump into him?! * How to cope with being single again * Moving on with life and so much more! "Breakups are never easy but I would not hesitate for a single second to recommend this book to anyone going through such a horrible time." Sophia Amorand, Business Woman "The book that changes everything. Don't let a breakup destroy your life, get the help you need. Get the help you deserve." Rachel Adams, Journalist and Speaker The 2020 updated version is available now on Kindle, Paperback and Audible.
Author: Rachel Sussman
Publisher: Harmony
ISBN: 0307885100
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Author: Laura Elliott
Publisher:
ISBN:
Category :
Languages : en
Pages : 234
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Book Description
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. "...the only book we would ever recommend to women to recover from breakups." Woman's Own Magazine, March 2020 Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship. "An easy to understand and more importantly FAST way to get over a breakup and rebuild your life." LA Today, February 2020 Topics covered include: * Breaking up: Get over the initial agony fast; a step-by-step guide * What to do and more importantly what NOT to do * 16 real-life stories, showing how women coped and dealt with breakups * How to handle the different stages of a breakup * How to stop going crazy! * Working through all the emotions with Proven strategies * Dealing with loneliness, social media, friends, family and work * Dealing with shared homes, possessions, pets and finances * What if you bump into him?! * How to cope with being single again * Moving on with life and so much more! "Breakups are never easy but I would not hesitate for a single second to recommend this book to anyone going through such a horrible time." Sophia Amorand, Business Woman "The book that changes everything. Don't let a breakup destroy your life, get the help you need. Get the help you deserve." Rachel Adams, Journalist and Speaker The 2020 updated version is available now on Kindle, Paperback and Audible.
Author: Lesley Robins
Publisher: Morgan James Publishing
ISBN: 1630471224
Category : Family & Relationships
Languages : en
Pages : 176
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Book Description
“This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Author: Kate Anderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530346424
Category : Adjustment (Psychology)
Languages : en
Pages : 56
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Book Description
"This book is going to walk through 75 things you can do TODAY to start getting over your breakup, boost your self esteem, and feel positive about the future again. Written in thee easy to follow parts this book covers what NOT to do, how to soothe yourself and recover from your breakup pain, and things you can do to actively get your mind off your ex."--Introduction.
Author: Michelle Ledger
Publisher:
ISBN:
Category :
Languages : en
Pages : 402
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Book Description
*** 2 books in 1 bundle! *** The Women's Guide To Getting Over A Breakup. The definitive step-by-step process to recovering fast and moving on in life. Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. "...the only book we would ever recommend to women to recover from breakups." Woman's Own Magazine Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship. "Breakups are never easy but I would not hesitate for a single second to recommend this book to anyone going through such a horrible time." Sophia Amorand, Business Woman "The book that changes everything. Don't let a breakup destroy your life, get the help you need. Get the help you deserve." Rachel Adams, Journalist and Speaker "An easy to understand and more importantly FAST way to get over a breakup and rebuild your life." LA Today ------------------------- A Womens Guide to Healthy Relationships. Overcome Anxiety, Worry and Negativity & Learn How to Have Healthy, Happy, Romantic Relationships. Have you ever been in a relationship and felt everything was crumbling around you and you just didn't know why? We've all been there. Relationships are complicated, wonderful, and challenging. Learning about your relationships is the best way to achieve your relationship goals. "The most realistic, effective and modern relationship manual for todays woman." Womans Own Magazine "A book so simple, direct and effective that it might put me out of a job as a relationship coach!" Lisa Twingo, Relationship Coach "The book that, quite literally, changed how I view and interact in a relationship. A vital guide for these modern times." Kate Answorth, Author, Actress and Businesswoman
Author: Erin Davidson
Publisher: Rockridge Press
ISBN: 9781648768170
Category :
Languages : en
Pages :
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Book Description
Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.
Author: Ann Meadows
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514799178
Category : Interpersonal relations
Languages : en
Pages : 0
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Book Description
Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile. The act of ending a relationship can lull you into a sense of depression, worthlessness, loneliness and general misery.Sound familiar?And your friends all tell you getting over a breakup is easy,"All you need is to get out there and meet someone better."Easier said than done, right?How to let go - A breakup recovery guide to grieving, healing & loving yourself will give you the real advice that you need for healing after a breakup and emerging stronger than ever.It's never as easy as that, we know, so we have compiled a comprehensive and informative eBook that will help you to understand: Why it's important to grieve What you learned from your ex Finding love in yourself How to be open to love again Understanding what you want from future relationships This isn't just a breakup book.Grab your copy of How to let go - A breakup recovery guide to grieving, healing & loving yourself for a comprehensive guide to breakup recovery so that you can finally let go and find happiness within yourself and with the right partner.
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author: Sarah Higgins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532783265
Category :
Languages : en
Pages : 44
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Book Description
If you sit down waiting for him to call, if you're crying day and night. If your favorite dish has become Haagen Daaz and Ben and Jerry chunky monkey and if you drive from work just to go to bed. If you're constantly wondering what if I said this, what if I did that then we would still be together. Girl I say this in all love and fairness, "Get over Him" In Get Over Him: A Smart Girl Guide to move on after a Breakup, Sarah Higgins teaches you how to get over him, how to not call him (no contact rule), how not to eat yourself into a comma. Sarah also teaches you how to move on to love again. With her wit and sound advice you will recover from your heartache. This book will hold your hand as you go through this difficult time. There's more such as: transform your love life Forget about trying to win him back How to stop checking your ex social networking status Signs that you are not over him What not to do after a break up Finding yourself again Deal with the hate phase Remove all the "triggers" of emotional memories This book is a good friend in telling you what you already know, but kicks your butt into doing them Controlling your emotions after a breakup You don't have to fall to pieces waiting for closures, this book will be your survival guide
Author: Delphine Hirsh
Publisher:
ISBN: 9781865039824
Category : Adjustment (Psychology)
Languages : en
Pages : 197
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Book Description
