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Author: Jed Diamond
Publisher: Turner Publishing Company
ISBN: 0470254939
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
"The perfect gift for every man over 40." -Michael Gurian "Rich with solutions to becoming a whole man." -Warren Farrell, Ph.D., author of Why Men Are the Way They Are "In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul." -David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.
Author: Jed Diamond
Publisher: Turner Publishing Company
ISBN: 0470254939
Category : Health & Fitness
Languages : en
Pages : 273
Get Book Here
Book Description
"The perfect gift for every man over 40." -Michael Gurian "Rich with solutions to becoming a whole man." -Warren Farrell, Ph.D., author of Why Men Are the Way They Are "In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul." -David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.
Author: Frank DiCocco
Publisher: Createspace Independent Publishing Platform
ISBN: 9781467916325
Category :
Languages : en
Pages : 398
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Book Description
The REAL Man Program The REAL Man Program is an empowering and inspiring guide for young men and all men, outlining the steps necessary to become a REAL Man. The REAL Man Program offers a ground-breaking, life-changing, & society-shaping message. It challenges men to become responsible, respectful, and respectable individuals: To become something special and to do something special with their lives. The REAL Man Program prepares young men to become winners in every aspect of their lives. It teaches them to make winning decisions, put themselves in winning situations, and surround themselves with winning people. The REAL Man Program teaches them to win at being a man, to win at being a husband, to win at being a father, and to win at being a member of society. The REAL Man Program provides a clear and purposeful game plan for becoming an authentic man in today's world. It offers young men the guidance and resources to help them develop into men of substance, men of principle, men of honor, and men of virtue. Above all, the program is committed to helping boys become not only men, but REAL men: Men who respect all people, especially women; men who always do the right thing, and men who live a life that matters. To state the profound impact of The REAL Man Program simply: "It challenges young men to be a REAL man and inspires them to make a REAL difference in the world." The REAL Man Program and message are informational, inspirational, and transformational: Reading the REAL Man message will be informational... Taking to heart the message is inspirational... But living-out the message is transformational. ___________________________________________________________________________ The REAL Man Program Contents The REAL Man Program Consists of: - 20 Separate Lessons - 8 Bonus Lessons - More than 100 "downs" (or "mini-lessons) - Group Exercises and Discussion Questions - Personal Reflection Questions - Writing Assignments and Journaling Opportunities - The Official REAL Man Program Workbook - Dozens of Worksheets, Exercises, and Take-Home Assignments - Handouts, Flyers, and Signs for the Locker Room and the Classroom The REAL Man Program Audience The REAL Man Program Is Designed For: - Young men from middle-school through high-school ages, and beyond - Youth development programs and initiatives - Youth groups and church-organizations - CHAMPS Life Skills and Character Education programming - College residential life programming - Men's Book Study groups, and other study-based programming - Athletes and non-athletes alike - People of all cultures, races, religions, and beliefs _________________________________________________________________ Praise for The REAL Man Program: What Coaches Around the Country Are Saying "Great stuff!" Exclaims Seattle Seahawks Head Coach, Pete Carroll "This is it, right here! "This material right here-these lessons-this is what it's all about." Coach Bell, South Florida High School Coach "What a great resource! It always takes a spark to start a fire, and this is certainly doing that." Coach Kirk, A Georgia High School Football Coach "Impressive... Absolutely impressive!" Coach Davis, Florida High School Football Coach "I'm blown away." Avon Old Farms School (CT) Coach Kevin Driscoll proclaims. "This is exactly what our boys need!" "Incredibly inspiring!" Proclaims Vince Ferragamo, former Los Angeles Rams starting quarterback, and Super Bowl XIV starter. "This is awesome stuff!" "This is great, absolutely great! Our kids need this today, more than ever!" Coach Wallace, Hall-of-Fame High School Football Coach "This is a great program!" Declares Alabama's Coach Frank. "It will change your life, and it will change the lives of the young men you coach."
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: United States. Congress. Senate. Committee on Government Operations. Subcommittee on Executive Reorganization
Publisher:
ISBN:
Category : People with disabilities
Languages : en
Pages : 352
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Book Description
Author: United States. Congress. Senate. Select Committee on Nutrition and Human Needs
Publisher:
ISBN:
Category : Food relief
Languages : en
Pages : 120
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Book Description
Author: United States. Congress. Senate. Select Committee on Nutrition and Human Needs
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 108
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Book Description
Author: Edward W. Gondolf
Publisher: Lexington Books
ISBN: 1498519067
Category : Social Science
Languages : en
Pages : 271
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Book Description
Gender-Based Perspectives on Batterer Programs responds to the intense debate about the approach and effectiveness of batterer programs, especially in light of the “evidence-based practice” movement. But it does so through a collection of 24 interviews with batterer program founders and leaders who have been working in the field for 25 to 35 years. In the process, it answers many of the misconceptions and misrepresentations of batterer programs, and highlights their contributions and development. It also offers recommendations to researchers and the field in general that would help strengthen the work overall. More specifically, the book is a follow-up to the author’s research-oriented book, The Future of Batterer Programs: Reassessing Evidence-Based Practice (Northeastern University Press, 2012). That book critically reviewed the research on batterer programs in light of the demand for documentation of program effectiveness and documented the effective role of batterer programs in an intervention system. It also exposed the need for “evidence-based practice” research to include the feedback, interpretations, and critique of practitioners who have their own “evidence” to contribute. In Gender-Based Perspectives on Batterer Programs, a summarizing introduction and conclusion on leadership frame the set of leader interviews. The collection of interviews represents an archive of the experience and wisdom of long-term workers in the field—many of whom are on the verge of retirement. This “database” should help researchers develop more meaningful studies, and ground research results in actualities of the work. Ideally, the interviews will also help practitioners realize their commonalities and better represent themselves to their critics and public in general.
Author: United States. Congress. Senate. Select Committee on Nutrition and Human Needs
Publisher:
ISBN:
Category : Emergency food supply
Languages : en
Pages : 880
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Book Description
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author:
Publisher:
ISBN:
Category : Industrial hygiene
Languages : en
Pages : 628
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Book Description
