The Whole 9 Months

The Whole 9 Months PDF Author: Jennifer Lang, MD
Publisher: Callisto Media, Inc.
ISBN: 1943451494
Category : Health & Fitness
Languages : en
Pages : 215

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Book Description
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

Pregnancy For Men

Pregnancy For Men PDF Author: Mark Woods
Publisher: White Ladder
ISBN: 1854586610
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
You're having a baby! Or, at least, your partner is! Which means you are too. Not literally, of course, but you do have nine months of excitement, anticipation and nervousness ahead, the likes of which you've never experienced before. Fatherhood is just around the corner and it's ace - but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father. It guides you through this emotional rollercoaster and gets you ready for anything your newborn may throw at you (including, but not limited to, regurgitated milk). From how your baby develops month by month to how to support your partner (it's the little things that count, we tell ourselves), international bestseller Pregnancy for Men is your survival guide to the whole nine months. And when the newborn arrives (and you can't put the car seat in) Mark's on hand with the next instalment, Babies and Toddlers for Men, packed with funny anecdotes and advice from an array of new dads. Or if you're short on time - Pregnancy for Men 101 Tips and Babies and Toddlers for Men 101 Tips.

Your Vegetarian Pregnancy

Your Vegetarian Pregnancy PDF Author: Holly Roberts
Publisher: Simon and Schuster
ISBN: 0743234081
Category : Health & Fitness
Languages : en
Pages : 406

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Book Description
With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.

Medical Times

Medical Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 710

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Book Description


Civil Aeronautics Board Reports

Civil Aeronautics Board Reports PDF Author: United States. Civil Aeronautics Board
Publisher:
ISBN:
Category : Aeronautics, Commercial
Languages : en
Pages : 38

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Book Description


A Theoretical and Practical Arithmetic

A Theoretical and Practical Arithmetic PDF Author: Daniel Leach
Publisher:
ISBN:
Category : Arithmetic
Languages : en
Pages : 626

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Book Description


Public Documents of the State of Wisconsin

Public Documents of the State of Wisconsin PDF Author: Wisconsin
Publisher:
ISBN:
Category :
Languages : en
Pages : 1520

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Practical Arithmetic

Practical Arithmetic PDF Author: James Bates Thomson
Publisher:
ISBN:
Category : Arithmetic
Languages : en
Pages : 400

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Transcript of Proceedings of the Emergency Board

Transcript of Proceedings of the Emergency Board PDF Author: United States. Emergency Board
Publisher:
ISBN:
Category : Arbitration, Industrial
Languages : en
Pages : 1348

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The Theory and Practice of Arithmetic, Etc

The Theory and Practice of Arithmetic, Etc PDF Author: Esq. George HUTTON
Publisher:
ISBN:
Category :
Languages : en
Pages : 304

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Book Description