Walter Cronkite PDF Download
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Author: Paul Westman
Publisher:
ISBN: 9780875181875
Category : Biography & Autobiography
Languages : en
Pages : 52
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Book Description
A brief biography of the CBS newsman, anchorman for television's longest-running news show.
Author: Paul Westman
Publisher:
ISBN: 9780875181875
Category : Biography & Autobiography
Languages : en
Pages : 52
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Book Description
A brief biography of the CBS newsman, anchorman for television's longest-running news show.
Author: Eric Westman
Publisher: Victory Belt Publishing
ISBN: 1628601744
Category : Cooking
Languages : en
Pages : 429
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Book Description
Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don’t deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can’t imagine life without fruit or bread? Why won’t someone just make all this diet stuff simple? They have! Eric Westman, MD, has more than twenty years of experience as an internal medicine doctor and obesity medicine specialist. He’s helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with YOU! If you’ve spent years doing “all the right things” but you’re still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that’s right for you now and then learn how to switch gears to a higher- or lower-carb diet when the time is right. Dr. Westman gives you the information you need to start reclaiming your health today—no complicated and confusing scientific gobbledygook, only exactly what you need to understand how you got to where you are (hint—it’s not your fault!) and, more important, how to get to where you want to be. You shouldn’t need a PhD, a private chef, and a million dollars to lose weight and get healthy. The simple, straightforward plan laid out in End Your Carb Confusion fits into any lifestyle, whether you shop at an organic co-op or a discount chain and will help you reach your goals whether you prefer gourmet meals or fast food. No matter where you’re starting from, End Your Carb Confusion can lead you to your destination—a renewed body, mind, and spirit.
Author:
Publisher:
ISBN:
Category : Building
Languages : en
Pages : 724
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Book Description
Author: Gísli Pálsson
Publisher: punctum books
ISBN: 1953035175
Category : Biography & Autobiography
Languages : en
Pages : 249
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Book Description
Author: Þorsteinn Helgason
Publisher: BRILL
ISBN: 900436370X
Category : History
Languages : en
Pages : 388
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Book Description
During the summer of 1627, corsairs from Algiers and Salé, Morocco, undertook the long voyage to Iceland where they raided the eastern and southern regions of the country, resulting in the deaths of around thirty people, and capturing about 400 further individuals who were sold on the slave markets. Around 10% of the captives were ransomed the next twenty years, mostly through the efforts of the Danish monarchy. In this volume, the history of these extraordinary events and their long-lasting memory are traced and analysed from the viewpoints of maritime warfare, cultural encounters and existential options, based on extensive use of various sources from several languages.
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 1439190283
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Author:
Publisher:
ISBN:
Category : Fish trade
Languages : en
Pages : 720
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Book Description
Author: G. Hartwig
Publisher: BoD – Books on Demand
ISBN: 3382160994
Category : Fiction
Languages : en
Pages : 770
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Book Description
Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Author: Georg Hartwig
Publisher:
ISBN:
Category : Antarctica
Languages : en
Pages : 840
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Book Description
Author: Sharon Fiffer
Publisher: Minotaur Books
ISBN: 1429956917
Category : Fiction
Languages : en
Pages : 303
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Book Description
Jane Wheel has a lot of stuff. Vintage flowerpots, postcards, Bakelite buttons, pencil sharpeners, mismatched china, linens, even old report cards from children she never knew peek out from the deepest corners of her home, threatening to envelop her entire life. Of course, she's not just a pack rat (or so she tells herself), it's her job: Jane is an antique picker, cruising garage sales and rummage tables looking for items she can turn around and sell to dealers or collectors, picking up a tidy profit. Trouble is, she does a lot of buying and so far only a little selling. When a school permission slip lost among the towering boxes in Jane's kitchen causes her son, Nick, to miss a field trip, Jane vows to get rid of it all, organizing her house and, in the process, she hopes, her life. Meanwhile, she's entertaining two offers of employment---as an associate with her friend Tim Lowry's antiques dealership and as a consultant in a private investigations firm with former police detective Bruce Oh. Unable to decide, Jane figures she'll take a crack at splitting her time between the two pursuits. Immediately, and with fragile emotions swirling from her great house-cleaning project, Jane finds herself smack in the middle of a case that will draw on both her new jobs. An antiques dealer has been accused of murder, perhaps as part of covering up an extensive furniture-counterfeiting operation. Jane can hardly wait to investigate---that is, until she learns the identity of the accused: Claire Oh, wife of her new partner Bruce. Rich in the details of junk-sale ephemera that have intrigued fans of previous Jane Wheel adventures, The Wrong Stuff is another fascinating, meticulously crafted mystery.
