Runner's High

Runner's High PDF Author: Josiah Hesse
Publisher: Penguin
ISBN: 059319117X
Category : Sports & Recreation
Languages : en
Pages : 321

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Book Description
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

Runner's High

Runner's High PDF Author: Josiah Hesse
Publisher: Penguin
ISBN: 059319117X
Category : Sports & Recreation
Languages : en
Pages : 321

Get Book

Book Description
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Weed Runners

The Weed Runners PDF Author: Nicholas Schou
Publisher: Chicago Review Press
ISBN: 1613744137
Category : Social Science
Languages : en
Pages : 207

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Book Description
Make no mistake: the US government's hundred-year-old war on marijuana isn't over. Some 20 million Americans have been arrested on marijuana charges so far. The American marijuana industry remains underground, where modern-day moonshiners who view themselves as tomorrow's Johnnie Walkers continue to take immeasurable personal risks to fulfill America's incessant demand for weed. Drawing on unparalleled access to sources ranging from lawyers to cannabis club owners, from outlaw cultivators to industry entrepreneurs, The Weed Runners is both journalistic exposé and adventure story.

Weeds of North America

Weeds of North America PDF Author: Richard Dickinson
Publisher: University of Chicago Press
ISBN: 022607658X
Category : Gardening
Languages : en
Pages : 830

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Book Description
American Horticultural Society Book Award Winner: “An essential reference for all who wish to understand the science of the all-powerful weed.” —Better Homes and Gardens “What is a weed,” opined Emerson, “but a plant whose virtues have not yet been discovered?” While that may be a worthy notion in theory, these plants of undiscovered virtue cause endless hours of toil for backyard gardeners. Wherever they take root, weeds compete for resources, and most often win. They also wreak havoc on industry—from agriculture to golf courses to civic landscape projects, vast amounts of money are spent to eradicate these virile and versatile invaders. With so much at stake, reliable information on weeds and their characteristics is crucial. Richard Dickinson and France Royer shed light on this complex world with Weeds of North America. Organized by plant family, this encyclopedic volume features over five hundred species in two-page spreads with images and text identification keys. Species are arranged within family alphabetically by scientific name, and entries include vital information on seed viability and germination requirements. No matter what your philosophy on weeds, this guide provides much-needed background on these intrusive organisms. In the battle with weeds, knowledge truly is power, and Weeds of North America is perfect for gardeners, botanists, nature lovers, or anyone working in the business of weed ecology and control. “Royer’s photographs are almost perversely alluring. . . . How can you not be ensnared by a book populated by prostrate pigweed, tansy ragwort and dog-strangling vine?” —New York Times Book Review

Weeds of the West

Weeds of the West PDF Author: Robert Parker
Publisher:
ISBN: 9780788149269
Category :
Languages : en
Pages : 0

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Book Description
Learning to identify unwanted plants around the home, farm, or ranch will be much easier with this comprehensive publication. It will help you identify plants that compete with native plants, horticultural, & agricultural crops as well as those that can poison livestock & people. This easy-to-use guide contains more than 900 full-color photos showing the early growth stages, mature plants, & features for positive identification of each weed discussed. Descriptions, habitats, & characteristics of each plant are also included. Glossary. Key to plant families. References. Index.

Thai Stick

Thai Stick PDF Author: Peter Maguire
Publisher: Columbia University Press
ISBN: 0231161344
Category : Sports & Recreation
Languages : en
Pages : 274

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Book Description
Thailand’s capital, Krungtep, known as Bangkok to Westerners and “the City of Angels” to Thais, has been home to smugglers and adventurers since the late eighteenth century. During the 1970s, it became a modern Casablanca to a new generation of treasure seekers: from surfers looking to finance their endless summers to wide-eyed hippie true believers and lethal marauders leftover from the Vietnam War. Moving a shipment of Thai sticks from northeast Thailand farms to American consumers meant navigating one of the most complex smuggling channels in the history of the drug trade. Peter Maguire and Mike Ritter are the first historians to document this underground industry, the only record of its existence rooted in the fading memories of its elusive participants. Conducting hundreds of interviews with smugglers and law enforcement agents, the authors recount the buy, the delivery, the voyage home, and the product offload. They capture the eccentric personalities who transformed the Thai marijuana trade from a GI cottage industry into one of the world’s most lucrative commodities, unraveling a rare history from the smugglers’ perspective.

Weed Man

Weed Man PDF Author: John McCaslin
Publisher: Thomas Nelson
ISBN: 1418576468
Category : Biography & Autobiography
Languages : en
Pages : 316

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Book Description
The U.S. Drug Enforcement Administration estimates that Americans in the early 1970s were smoking upwards of 35,000 pounds of marijuana per day. By the time the decade drew to a close, Time magazine reported that reefer had become “the most widely accepted illegal indulgence since drinking during Prohibition.” You can thank Jimmy Moree for helping to feed America’s insatiable pot habit. Nicknamed “Jimmy Divine” for his teetotaling ways, he would become one of the most successful marijuana traffickers of the 1970s, smuggling high-grade South American weed across the tempestuous seas into North American ports of call. He was born and grew up poor in the Bahamas. That life was forever changed on a morning jog when Jimmy literally stumbled onto several million dollars’ worth of prime Colombian grass. He disposed of the weed with a little help from a law-enforcement friend and was surprised to earn over three hundred thousand dollars for his trouble. It was the first deal of many. The money was easy, and the perks fantastic. Jimmy went on to make?and give away?a fortune. And now award-winning journalist John McCaslin is telling Jimmy’s story. Several of the characters are identified by their actual names or by nicknames. Identities of others have been changed to protect the guilty. Rest assured, you’re in for a white-knuckle ride on the open seas where adventure, enterprise, and entire fortunes go up in smoke. “McCaslin brings his exceptional reportorial talent to bear in a fascinating exposé of the drug trade.” —G. GORDON LIDDY “Told in a breezy, witty style, McCaslin’s book captures moments in relatively recent Caribbean history when it was . . . possible to make a fortune by the ability to steer a boat stealthily through dangerous seas.” —MARK BOWDEN Endorsements "I'm delighted to see that John McCaslin has climbed out of his political trench in Washington long enough to set sail on this astonishing journey through the precarious Caribbean reefs, and beyond. Somehow, in typical McCaslin fashion, he manages to bring his readers back to the nation's capital in a chapter that will certainly have official tongues wagging in Washington." -- Katie Couric, anchor and managing editor of the CBS Evening News and former co-host of NBC's Today "This story is so compelling . . . John McCaslin has put it all together in a way that simply made me want to just keep on reading. Wow." --Wolf Blitzer, anchor and host of the CNN newscast The Situation Room "For years everybody in Washington has turned to John McCaslin's Inside The Beltway column for the inside skinny on what is going on in our nation's capital. Now, in Weed Man: The Remarkable Journey of Jimmy Divine, McCaslin brings his exceptional reportorial talent to bear in a fascinating expose of the drug trade." --G. Gordon Liddy, Watergate figure and nationally-syndicated radio host

Saltwater Cowboy

Saltwater Cowboy PDF Author: Tim McBride
Publisher: Macmillan
ISBN: 1250051282
Category : Biography & Autobiography
Languages : en
Pages : 271

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Book Description
In 1979, Wisconsin native Tim McBride hopped into his Mustang and headed south. He was twenty-one, and his best friend had offered him a job working as a crab fisherman in Chokoloskee Island, a town of fewer than 500 people on Florida's Gulf Coast. Easy of disposition and eager to experience life at its richest, McBride jumped in with both feet. But this wasn't a typical fishing outfit. McBride had been unwittingly recruited into a band of smugglers--middlemen between a Colombian marijuana cartel and their distributors in Miami. His elaborate team comprised fishermen, drivers, stock houses, security--seemingly all of Chokoloskee Island was in on the operation. As McBride came to accept his new role, tons upon tons of marijuana would pass through his hands. Then the federal government intervened in 1984, leaving the crew without a boss and most of its key players. McBride, now a veteran smuggler, was somehow spared. So when the Colombians came looking for a new middle-man, they turned to him. McBride became the boss of an operation that was ultimately responsible for smuggling 30 million pounds of marijuana. A self-proclaimed "Saltwater Cowboy," he would evade the Coast Guard for years, facing volatile Colombian drug lords and risking betrayal by romantic partners until his luck finally ran out. A tale of crime and excess, Saltwater Cowboy is the gripping memoir of one of the biggest pot smugglers in American history.

The Weed Flora of Iowa

The Weed Flora of Iowa PDF Author: Louis Hermann Pammel
Publisher:
ISBN:
Category : Botany
Languages : en
Pages : 938

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Book Description


The Humane Gardener

The Humane Gardener PDF Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category : Gardening
Languages : en
Pages : 226

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Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Running with the Mind of Meditation

Running with the Mind of Meditation PDF Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210

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Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.