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Author: Raymond Winbush
Publisher: Harper Collins
ISBN: 0380792753
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
According to the recent statistics from the U.S. Department of Justice, black males die at a rate fifteen times higher than that of white males because of homicidal violence. The Department estimates that 28 percent of black males will enter state or federal prisons during their lifetime. In response to these devastating statistics, psychologist, educator, and father Raymond Winbush has created The Warrior Method -- a program designed for parents and teachers to help black boys become strong, self-reliant men. Filled with thoughtful reflections on the author's own experiences, the book looks at a male's life through the prism of the four seasons: spring -- conception to four years old; summer -- ages five through twelve; autumn -- ages thirteen through twenty-one; and winter -- age twenty-two and beyond. Winbush's comprehensive, step-by-step approach draws on such African traditions as the "Birthing Circle" and a "Young Warriors Council" to help boys make important transitions, along with numerous other modern variations on tribal customs that instill the values of self-respect, dignity, and honor.
Author: Raymond Winbush
Publisher: Harper Collins
ISBN: 0380792753
Category : Family & Relationships
Languages : en
Pages : 258
Get Book Here
Book Description
According to the recent statistics from the U.S. Department of Justice, black males die at a rate fifteen times higher than that of white males because of homicidal violence. The Department estimates that 28 percent of black males will enter state or federal prisons during their lifetime. In response to these devastating statistics, psychologist, educator, and father Raymond Winbush has created The Warrior Method -- a program designed for parents and teachers to help black boys become strong, self-reliant men. Filled with thoughtful reflections on the author's own experiences, the book looks at a male's life through the prism of the four seasons: spring -- conception to four years old; summer -- ages five through twelve; autumn -- ages thirteen through twenty-one; and winter -- age twenty-two and beyond. Winbush's comprehensive, step-by-step approach draws on such African traditions as the "Birthing Circle" and a "Young Warriors Council" to help boys make important transitions, along with numerous other modern variations on tribal customs that instill the values of self-respect, dignity, and honor.
Author: Raymond Winbush, PhD
Publisher: Amistad
ISBN: 9780062838872
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
In this groundbreaking book, Raymond Winbush introduces a program for raising black boys to become warriors against global racism and poverty and advocates for their communities in America and abroad—now updated. “A work of this caliber is long overdue."—Dr. Henry Foster, Former Senior Advisor to President Clinton In The Warrior Method, psychologist, educator, and father Raymond Winbush creates a program designed for parents and teachers to help black boys become strong, self-reliant men. Filled with reflections on the author's own experiences, the book looks at a male's life through the prism of four seasons: spring—conception to four years old; summer—ages five through twelve; autumn—ages thirteen through twenty-one; and winter—age twenty-two and beyond. Winbush's comprehensive step-by-step approach draws on such African traditions as the "Birthing Circle" and a "Young Warriors Council" to help boys make important transitions, along with other modern variations on tribal customs that instill the values of self-respect, dignity, and honor. The method encourages black boys and their parents to have a global view of the state of black people which enriches their view of themselves. This updated, timely edition takes into account the special challenges boys face in today’s political climate, which has witnessed a surge in hate crimes, excessive police force, and an even more divided and racially-charged society since President Barack Obama left office. Furthermore, The Warrior Method demonstrates the positive influence and lasting impact that Black Panther’s racial pride and the Black Lives Matter Movement have had and how they will continue to affect future generations of young black men.
Author: Sebastian Bates
Publisher:
ISBN: 9781781333150
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
Do you worry that your child is lacking confidence, isn't doing as well at school as they could be, or is struggling with their behaviour as they negotiate the challenges of adolescence? The Warrior Method gives parents a four-step character development programme based on martial arts that you can use to transform your children's lives at any age just as it has transformed the lives of thousands of young people in the UK. Use this proven method to develop your child's character and equip them with the self-assurance to negotiate problems now and as they become adults. In this book you will learn how martial arts can: - Improve your child's behaviour and reduce your stress - Give your child a Black Belt mindset and high levels of confidence - Massively improve your child's focus, concentration and school results - Ensure your child is bulletproof to the effects of bullying - Support your child through adolescence and ensure a promising future
Author: Raymond Arnold Winbush
Publisher: Amistad
ISBN:
Category : African American boys
Languages : en
Pages : 262
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Book Description
Author: HeatherAsh Amara
Publisher: St. Martin's Essentials
ISBN: 1250230594
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power. Too often we allow old narratives—about past failures, broken relationships, or damaging experiences—to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough. The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience—Feeling, Story, Truth, Intent—gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power. For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.
Author: Hilaria Baldwin
Publisher: Rodale
ISBN: 1623366984
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection, an illuminating method that shapes her life. The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria's five simple principles—Perspective, Breathing, Grounding, Balance, and Letting Go—you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create. But learning to honor the body and listen to the soul does not end when you get off the mat. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time—from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she's being pulled in a million directions at once. This book is also packed with practical tools such as timesaving tips, delicious recipes inspired by clean and plant-based eating, mini-workouts that seamlessly integrate into your everyday life, breathing exercises, and customized yoga and meditation routines. The Living Clearly Method teaches you to listen to your body, tune in to your mind, and develop the consciousness to clear your head and find peace in your life. It is a beautiful, intuitive guide for living the healthiest life possible, both inside and out.
Author: Svava Sigbertsdottir
Publisher: Penguin UK
ISBN: 0241309506
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Vikings know no boundaries. Vikings don't do tired. Vikings don't count calories. Viking don't need to drop dress sizes. Vikings don't seek compliments. Vikings conquer all. We are Vikings. Join the clan. We're on a mission to help you unleash your inner Viking. To fight against the tide that says you are how you look. We're here to take you on the ultimate mind and body quest. To develop physical and mental strength. A fearlessness, resilience and determination to be all you can be through a mixture of fitness, food and finding your inner fire. Based on Svava's Icelandic upbringing and a warrior mentality The Viking Method is 8 weeks of high intensity training for both mind and body. A complete programme of recipes and fitness training that will transform you from the inside out.
Author: Vernice Armour
Publisher: Penguin
ISBN: 1101514256
Category : Self-Help
Languages : en
Pages : 288
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Book Description
"Hang on and watch your life take flight with FlyGirl!" -Marcia Wieder, CEO and Founder of Dream University Before she was thirty years old, Vernice "FlyGirl" Armour had become a decorated naval aviator, Camp Pendleton's 2001 Female Athlete of the Year and Strongest Warrior winner, the first female African-American on Nashville's motorcycle police squad, and a member of the San Diego Sunfire professional women's football team. She's a force to be reckoned with, and she believes that women and men from all walks of life have the potential to achieve the highest levels of success with the right flight plan. In Zero to Breakthrough, Vernice turns aspiration into action by revealing how to create the path that will get you out of your rut on onto the runway - cleared for take off. Armour firmly believes that there is no such thing as a dream out of reach. Integrating the foundational concepts of a Breakthrough MentalityTM like preparation, strategy, courage, legacy, and the importance of high spirits and enthusiasm, Zero to Breakthrough helps readers build a sustainable inner force and conviction that result in accomplishing significant goals and becoming an extraordinary member of any business or community. Packed with hard-hitting advice and amazing anecdotes from her adventures on the battlefield and in business, you'll learn strategies like how to: *Stop procrastinating and prepare to lay the groundwork for success *Execute situations with self-discipline to achieve mastery *Acknowledge and move past obstacles & challenges *Feel fear and use it to keep charging, and much more Whether you want to jump up the corporate ladder, start your own business, or develop a passion into a livelihood, Zero to Breakthrough will get you there. For anyone seeking a more fulfilling life, Armour has the ultimate launch pad.
Author: Yvon Laplante
Publisher: FriesenPress
ISBN: 1038309425
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Have you ever thought that there could be more, that you could do more? Do you want to live a life you love, living as your true self? Do you want to be free and powerful? Yola Training Method gives you the tools necessary to train your inner world, access your inner power, and awaken your inner warrior. During this process, the evolution of your self in the world will allow you to become more self-sufficient and adjust your mindset to today’s world. In creating a new world for yourself and a stronger, more positive inner culture, you will transcend your old programming, using your intelligence to become a more powerful and versatile version of yourself. Here, Yvon Laplante shares his life story, his evolution from hunger and extreme poverty to living a free and powerful life. Follow the seven steps outlined in Yola Training Method to build leadership skills, improve your mindset, and live the life of a true warrior. All you have to do is train your mindset!
Author: Radley Balko
Publisher: PublicAffairs
ISBN: 1541700287
Category : Social Science
Languages : en
Pages : 497
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Book Description
This groundbreaking history of how American police forces have been militarized is now revised and updated. Newly added material brings the story through 2020, including analysis of the Ferguson protests, the Obama and Trump administrations, and the George Floyd protests. The last days of colonialism taught America’s revolutionaries that soldiers in the streets bring conflict and tyranny. As a result, our country has generally worked to keep the military out of law enforcement. But over the last two centuries, America’s cops have increasingly come to resemble ground troops. The consequences have been dire: the home is no longer a place of sanctuary, the Fourth Amendment has been gutted, and police today have been conditioned to see the citizens they serve as enemies. In Rise of the Warrior Cop, Balko shows how politicians’ ill-considered policies and relentless declarations of war against vague enemies like crime, drugs, and terror have blurred the distinction between cop and soldier. His fascinating, frightening narrative that spans from America’s earliest days through today shows how a creeping battlefield mentality has isolated and alienated American police officers and put them on a collision course with the values of a free society.
