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Author: Flora Bowley
Publisher:
ISBN: 1592537685
Category : Art
Languages : en
Pages : 132
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Book Description
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Author: Flora Bowley
Publisher:
ISBN: 1592537685
Category : Art
Languages : en
Pages : 132
Get Book Here
Book Description
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 208
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Jo Chun Yan
Publisher: National Geographic Books
ISBN: 1786782790
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart - feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams. At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honour your most heartfelt wishes and desires. A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture. A combination of thought-provoking insights, playful interactive prompts, nourishing guided rituals and space for daily reflections allows users to both tune into intuitive moments and decide on intuitive actions. By spending time with the journal each day, readers will embark on a journey of continuous positive perspective shifts, not unlike a meditation practice, that will ultimately help them lead a more meaningful, purpose-filled life.
Author: Heather Hardison
Publisher: Heather Hardison
ISBN:
Category : Fiction
Languages : en
Pages : 256
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Book Description
Alexandra Steele, a clinical psychologist, stumbles upon a mystical store in downtown, Memphis, TN, where she encounters tarot cards for the first time. She doesn't realize it at the time, but this simple encounter will leave her life forever changed as she uncovers a world of past life connections to the cards and the craft of divination. This sparks an awakening that opens door after door of a long line of mystic and witch incarnations that run throughout her history. As she reconnects to these deep mystical ties, she begins to learn about her destiny, which is revealed as she starts to encounter coven sisters and foes from previous incarnations. Will her tendency to hide in the shadows and play small continue to hold her back or will the call of the cards lure her onto her destined path of a life full of magic and sisterhood?
Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 804
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Book Description
Author: Seena B. Frost
Publisher: Mitchell Beazley
ISBN: 9780964315846
Category : Collage
Languages : en
Pages : 0
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Book Description
"SoulCollageTM is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions. Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select -- or the images that select you -- come straight through your Soul, bypassing the mind. This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, glue, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table."--Publisher description.
Author: Jaymi Elford
Publisher: Llewellyn Worldwide
ISBN: 0738760005
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
Create a More Meaningful and Spiritual Life through the Cards Make tarot the centerpiece of your spirituality with this brilliant guide to incorporating the cards into your daily life. Tarot Inspired Life is the perfect workbook to help deepen your tarot practice, enhance your creativity, and find greater purpose each day. This book encourages you to befriend your deck, personalize your spreads, and create a tarot journal. It's not just filled with keywords, descriptions, or correspondences. Discover how to use the cards for creative writing, meditation, and connecting to spirit guides. Learn how your deck can be an agent of change through invocations and seasonal rituals. Jaymi Elford's guidance inspires you to think outside the norm, follow your own path, and honor your unique interpretations of tarot.
Author: Deborah Koff-Chapin
Publisher:
ISBN: 9780964562301
Category : Creative thinking
Languages : en
Pages : 0
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Book Description
This set of 60 evocative images will speak directly to your soul. The accompanying guidebook suggests creative ways to deepen your experience of the cards and foster personal insight. "SoulCards I" is complete unto itself, or can be used with its companion deck, "SoulCards II" (0964562359) to enrich the range of imagery. Use SoulCards by yourself, with a partner or in a group. Use these powerfully evocative images to stimulate personal insight, creativity, inter-relational conversation and more. The guidebook supports you to use your creative resources to delve into the images through journal writing, storytelling, visualisation, movement, dream incubation and other expressive modalities. When used in relationships and groups, SoulCards catalyse refreshing responses and authentic communication. Children are fascinated with the images, and often verbalise with unexpected wisdom and maturity. The uses of SoulCards are endless!
Author: Sonia Choquette
Publisher: Hay House, Inc
ISBN: 1401943101
Category : Body, Mind & Spirit
Languages : en
Pages : 221
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Book Description
Connect with your Spirit with practical, daily routines that will unleash your true spiritual self. Join New York Times best-selling author and internationally renowned teacher and intuitive guide Sonia Choquette as she reveals a simple four-step plan for achieving lifelong inner transformation. In this revised and expanded edition of her book The Power of Your Spirit—and distilled from more than 35 years of helping others get in touch with their true selves and discover their souls’ purpose—Sonia provides profound yet accessible wisdom to those seeking to transcend the strictures of an ego-driven existence and experience the joy and fulfillment of an intuitively guided, Spirit-driven life. Illuminated with even more engaging and powerful stories of personal transformation from her life and practice than in the original version, this invaluable book instructs seekers at all stages of their spiritual journeys how to directly tune in to their intuition. Sonia also provides additional practical exercises and rituals—including breathing techniques, visualizations, journaling questions, and a step-by-step guide to setting up and using a personal altar—to help us place our intuition at the helm of our spiritual quests and in the heart of our daily lives. Whether you’re just beginning to tap into your intuition or are already living in the flow, Tune In offers a wealth of inspiration that will enable you to engage more deeply with your inner Spirit, your authentic Self, and live a more rewarding, fearless, and compassionate life.
Author: Kathryn Harwig
Publisher: Llewellyn Worldwide
ISBN: 073872680X
Category : Body, Mind & Spirit
Languages : en
Pages : 108
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Book Description
Natural psychic sensitivity is often associated with children. The Return of Intuition reveals the little-known, widespread phenomenon of profound intuitive awakening occurring in adults—usually around the age of fifty. Bringing this emerging trend to light is psychic medium Kathryn Harwig, who has helped thousands of clients understand, nurture, and embrace their newfound psychic awareness. Their inspiring stories highlight the transformative power of intuition and reveal how this life-changing gift can be used to help others, receive messages from friends and family in spirit, and gain new levels of confidence, courage, and clarity. In this unique guide, Harwig presents tips for enhancing your own intuition and determining whether you are a part of this momentous spiritual movement. The Return of Intuition affirms the gifts of aging, encouraging those over age fifty to reclaim their once-revered roles as elders and sages by passing on spiritual wisdom to a new generation. Praise: "Compelling."—Foreword Reviews "It's a lively read, with a message of hope and transcendence."—New Age Retailer/p
