The UV Advantage PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The UV Advantage PDF full book. Access full book title The UV Advantage by Michael Holick. Download full books in PDF and EPUB format.
Author: Michael Holick
Publisher: iBooks
ISBN: 9780743498524
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
One of the nation's leading experts on vitamin D proclaims the critically demonstrated benefits of sensible sun exposure on bone, cellular, organ, autoimmune, and mood-related health, and shows readers how to harness the power of the sun for their health.
Author: Michael Holick
Publisher: iBooks
ISBN: 9780743498524
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
One of the nation's leading experts on vitamin D proclaims the critically demonstrated benefits of sensible sun exposure on bone, cellular, organ, autoimmune, and mood-related health, and shows readers how to harness the power of the sun for their health.
Author: Michael Hollick, M.D. and Mark Jenkins
Publisher: ibooks
ISBN: 1596879009
Category : Health & Fitness
Languages : en
Pages : 207
Get Book Here
Book Description
“...Dr. Holick says, sunshine is good medicine." Jane E. Brody, The New York Times Sunshine is good for you! While too much sun causes wrinkles and raises other health concerns, a lack of sun exposure, our primary source of vitamin D can cause serious health problems, such as osteoporosis, certain cancers, and diabetes. Dr. Holick, the discoverer of the active form of vitamin D, has pulled together an impressive body of evidence in support that no one should be—as he puts it—a “sunphobe,” or, for that matter, a sun worshipper. His conclusion: relatively brief, but unfettered exposure to sunshine and its equivalent can help to ward off a host of debilitating and sometimes deadly diseases, including osteoporosis, cancers of the colon, prostate and breast, hypertension, diabetes, multiple sclerosis, rheumatoid arthritis, and depression.
Author: Michael F. Holick
Publisher:
ISBN: 9781101222737
Category : Vitamin D
Languages : en
Pages : 309
Get Book Here
Book Description
Citing the role of Vitamin D deficiency in chronic health conditions, a program for implementing safe moderate quantities of sunlight into a lifestyle also provides anecdotes and case studies that have demonstrated effective treatments.
Author: Tatiana Koutchma
Publisher: Elsevier
ISBN: 0124166687
Category : Technology & Engineering
Languages : en
Pages : 75
Get Book Here
Book Description
Preservation and Shelf Life Extension focuses on the basic principles of ultraviolet light technology as applied in low-UV transmittance treatments of food fluids and solid foods. It describes the features of UV light absorption in food fluids and available commercial systems, and provides case studies for UV treatment of fresh juices, dairy products, wines, and beer. The book also includes information on various continuous and pulsed UV sources and processing systems, as well as examples of specific treatments for fruits, vegetables, meat and poultry products. - Addresses preservation and shelf-life extension of foods and food plant safety improvement - Explores non-thermal and non-chemical alternatives for preservation and shelf-life extension of fluid foods, drinks and beverages, and for solid foods - Written by an internationally recognized expert in ultraviolet light, high hydrostatic pressure processing, and microwave heating
Author: National Defense University Press
Publisher: NDU Press
ISBN: 1907521658
Category : Psychology
Languages : en
Pages : 529
Get Book Here
Book Description
Includes a foreword by Major General David A. Rubenstein. From the editor: "71F, or "71 Foxtrot," is the AOC (area of concentration) code assigned by the U.S. Army to the specialty of Research Psychology. Qualifying as an Army research psychologist requires, first of all, a Ph.D. from a research (not clinical) intensive graduate psychology program. Due to their advanced education, research psychologists receive a direct commission as Army officers in the Medical Service Corps at the rank of captain. In terms of numbers, the 71F AOC is a small one, with only 25 to 30 officers serving in any given year. However, the 71F impact is much bigger than this small cadre suggests. Army research psychologists apply their extensive training and expertise in the science of psychology and social behavior toward understanding, preserving, and enhancing the health, well being, morale, and performance of Soldiers and military families. As is clear throughout the pages of this book, they do this in many ways and in many areas, but always with a scientific approach. This is the 71F advantage: applying the science of psychology to understand the human dimension, and developing programs, policies, and products to benefit the person in military operations. This book grew out of the April 2008 biennial conference of U.S. Army Research Psychologists, held in Bethesda, Maryland. This meeting was to be my last as Consultant to the Surgeon General for Research Psychology, and I thought it would be a good idea to publish proceedings, which had not been done before. As Consultant, I'd often wished for such a document to help explain to people what it is that Army Research Psychologists "do for a living." In addition to our core group of 71Fs, at the Bethesda 2008 meeting we had several brand-new members, and a number of distinguished retirees, the "grey-beards" of the 71F clan. Together with longtime 71F colleagues Ross Pastel and Mark Vaitkus, I also saw an unusual opportunity to capture some of the history of the Army Research Psychology specialty while providing a representative sample of current 71F research and activities. It seemed to us especially important to do this at a time when the operational demands on the Army and the total force were reaching unprecedented levels, with no sign of easing, and with the Army in turn relying more heavily on research psychology to inform its programs for protecting the health, well being, and performance of Soldiers and their families."
Author: Ernst Wildi
Publisher: CRC Press
ISBN: 1136092145
Category : Photography
Languages : en
Pages : 304
Get Book Here
Book Description
Learn the advantages and capabilities of medium-format cameras and examine all aspects of medium-format operations, including SLR, twin lens, panoramic, rangefinder, wide angle, press, and view cameras. Also explained and illustrated are lenses and their accessories, motor drives, films, flashes, filters, slides and slide projectors, and more. Includes black and white and color photographs and drawings to illustrate proper use of equipment and various techniques, effects, and possibilities that produce successful photographs with the best possible image quality. The medium format is truly the format in the middle. It combines many of the benefits of 35 mm photography with those of the large format, making a medium format system an excellent choice for almost all types of photography from candid action with a hand-held camera to critical studio work from a tripod. Special chapters are devoted to these different applications and the type of equipment that most likely meets your photography needs. This book explains clearly the medium format's benefits, advantages, and disadvantages and provides a comparison of the medium format to other formats so you can decide whether it is right for you and your photography.
Author: National Academy of Sciences
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 388
Get Book Here
Book Description
The Arthur M. Sackler Colloquia of the National Academy of Sciences address scientific topics of broad and current interest, cutting across the boundaries of traditional disciplines. Each year, four or five such colloquia are scheduled, typically two days in length and international in scope. Colloquia are organized by a member of the Academy, often with the assistance of an organizing committee, and feature presentations by leading scientists in the field and discussions with a hundred or more researchers with an interest in the topic. Colloquia presentations are recorded and posted on the National Academy of Sciences Sackler colloquia website and published on CD-ROM. These Colloquia are made possible by a generous gift from Mrs. Jill Sackler, in memory of her husband, Arthur M. Sackler.
Author: Gerald F. Combs Jr.
Publisher: Academic Press
ISBN: 0128029838
Category : Technology & Engineering
Languages : en
Pages : 630
Get Book Here
Book Description
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity, inflammatory diseases, obesity, and anemia. Readers will gain an understanding of the roles vitamins play in gene expression and epigenetics, providing important information on the further development of personalized medical treatments that will also allow them to establish appropriate dietary programs based on individual genetic profiles. This cohesive, well-organized presentation of each vitamin includes key words, case studies, and coverage of the metabolic functions of appropriate vitamins. The readability of this complex content is highly regarded by students, instructors, researchers, and professionals alike. - Includes diagnostic trees for vitamin deficiencies to help readers visually understand and recognize signs of specific deficiencies - Updated tables and figures throughout serve as quick references and support key takeaways - Provides learning aids, such as call-out boxes to increase comprehension and retention of important concepts
Author: Michael L. Bishop
Publisher: Jones & Bartlett Learning
ISBN: 1284275183
Category : Medical
Languages : en
Pages : 856
Get Book Here
Book Description
Clinical Chemistry: Principles, Techniques, and Correlations, Ninth Edition is the most student-friendly clinical chemistry text available today. The Ninth Edition keeps students at the forefront of what continues to be one of the most rapidly advancing areas of laboratory medicine with clear explanations that balance analytic principles, techniques, and correlation of results with coverage of disease states. The book not only demonstrates the how of clinical testing, but also the what, why, and when of testing correlations to help students develop the knowledge and interpretive and analytic skills they’ll need in their future careers.
Author: Catherine A. Toft
Publisher: Univ of California Press
ISBN: 0520962648
Category : Science
Languages : en
Pages : 366
Get Book Here
Book Description
"Parrots of the Wild is an exhaustive compendium of information about parrots, from their evolutionary history to their behavior to present-day conservation issues. A must-have for anyone interested in these amazing creatures." —Irene M. Pepperberg, Professor at Harvard University and author of Alex & Me: How a Scientist and a Parrot Discovered a Hidden World of Animal Intelligence—and Formed a Deep Bond in the Process "If you like parrots then you'll love this book. From their evolutionary past to their modern-day love lives, Parrots of the Wild presents a suitably captivating read. I thought I knew a lot about parrots--until I delved into these pages." —Tony Juniper, author of What Has Nature Ever Done for Us? and Spix’s Macaw: The Race to Save the World’s Rarest Bird Parrots of the Wild explores recent scientific discoveries and what they reveal about the lives of wild parrots, which are among the most intelligent and rarest of birds. Catherine A. Toft and Tim Wright discuss the evolutionary history of parrots and how this history affects perceptual and cognitive abilities, diet and foraging patterns, and mating and social behavior. The authors also discuss conservation status and the various ways different populations are adapting to a world that is rapidly changing. The book focuses on general patterns across the 350-odd species of parrots, as well as what can be learned from interesting exceptions to these generalities. A synthetic account of the diversity and ecology of wild parrots, this book distills knowledge from the authors’ own research and from their review of more than 2,400 published scientific studies. The book is enhanced by an array of illustrations, including nearly ninety color photos of wild parrots represented in their natural habitats. Parrots of the Wild melds scientific exploration with features directed at the parrot enthusiast to inform and delight a broad audience.
